01/15/2026
Okra water yes, that okra
Simple, underrated, and surprisingly easy to add to your day.
Here’s the trick:
You can mix ⅓ okra water + ⅔ of any drink you already love (juice, lemon water, smoothies)… and you won’t even know it’s there.
Why it’s a win:
– Supports gut & digestion
– Helps with bloating and blood sugar balance
– Adds hydration, fiber, and antioxidants
– Boosts the benefits of whatever you’re already drinking
Low effort. High benefit.
Sometimes wellness really is this simple
