Whispers of Life Doula

02/28/2026

🥹💗🥹

02/22/2026

✨Tomorrow in partnership with The Grief Room
~ we will be offering a CommUnity Song Circle
Monday 2/23 6-7pm✨

Come exist in community while tuning inward. Allow the vibrations of song carried through our shared songs ease the stress from your body, calm the chaos and ache of your heart and mind - through this collective gathering of call and response songs. Harmonize with other like minded community members as we shift the inner songs we carry within.

No singing experience or talent needed!
All ages welcomed!

✨💗 Register at: https://www.thegriefroom.com/reservations 💗✨

With gratitude,
Kate Wolfe

Whispers of Life Doula
Trauma Conscious & Yin Yoga Guide (RYT200)
End of Life Doula
Song Catcher
Co-Founder of Spiral Yoga in Downtown Hastings
Whispersoflifedoula.com

02/08/2026

🌿 💗💀Final disposition options - which would you choose? 💀💗🌿

These three glass vials show three different disposition methods and why they aren’t interchangeable.

🔥Flame Cremation: (left)
High heat reduces the body to bone fragments that are processed into cremated remains.

🟤Natural Organic Reduction (NOR):
Creates soil through controlled, natural decomposition.

💧Water Cremation (Alkaline Hydrolysis):
Uses water, heat, and alkali to break the body down, leaving bone powder as remains.

Different processes. Different outcomes.
Knowing the difference matters when you’re making end-of-life decisions.

Which appeals to you and why?

02/03/2026

Tonight we’re singing aloud in virtual community via ! Join us!

02/02/2026

As I have watched the world around me - not having time available to join in physical protests or support those isolated within their houses - I have shifted between a state of overwhelm, shame, guilt and heartbreak that I can only watch and not DO more. 😔

But those emotional states will only keep us paralyzed, frozen in a state of non-movement. So this month I’m shifting into action, presence and intention. Offering small pockets of time both for myself and the larger community to exist, to ease our stress - to build resiliency, and to grow into intentional community together. 💗

May this post remind you that the littlest action is still a ripple in the pool of change. Join me in creating change, deeper breaths and love as we move out into the world. 🙏💕

With gratitude,

Kate Wolfe
Whispers of Life Doula
Trauma Conscious & Yin Yoga Guide (RYT200)
End of Life Doula
Co-Founder of in Downtown Hastings
Whispersoflifedoula.com

02/02/2026

✨💗 Welcome Yin everyone!
This Wednesday at 6:30pm - come unwind and ease into shapes that invite your mind, body and heart relax into softness and calm! Register to join this offering via Farmington Area Community Education 💗✨

Slow down, unwind, and find your calm.

Join us for a deeply relaxing class combining gentle, supported yoga poses with the soothing vibrations of Tibetan Singing Bowls. Let go of tension, quiet your mind, and reconnect with yourself in a peaceful, nurturing space.

Sign up for one or all of them here: https://bit.ly/4mWeluM