Dare To Yoga Studio & Wellness

Dare To Yoga Studio & Wellness A cozy studio in the heart of Hatteras village offering yoga, pilates, and wellness. This is a safe place for all to practice.

We welcome everyone of all shapes, sizes, genders, and levels. Come practice with us we cant wait to have you!!

Dear September,Meet us with the joy of summer’s last sunsets and falls first hello but be careful and don’t hurry out of...
09/01/2025

Dear September,

Meet us with the joy of summer’s last sunsets and falls first hello but be careful and don’t hurry out of us too quickly.

Be gentle as we await the cooler breeze, the darker nights, and the turning leaves. And as summer dances with autumn allow us to thrive in the change of season while living fully in the present.

🧡

The September calendar is currently live on our website and we would love to have you in this cozy little studio.

Registration for the Waves & Wellness Retreat will close September 30th so if you have been debating don’t wait too long there is minimal space is left.

✨do things that make you feel good : mind, body, & soul✨A few changes to our usual schedule this week🦋Guest teacher Popp...
08/31/2025

✨do things that make you feel good : mind, body, & soul✨

A few changes to our usual schedule this week

🦋Guest teacher Poppy Pinner is in studio Monday at 8:30am - teaching a beautiful energetic vinyasa to start your day off right - open to all levels

🦋Terri Mohnal is covering for me on Thursday morning at the beautiful Pamlico Inn - time change to 8:00am to fit her schedule

🦋NO Yoga Pilates Fusion on Saturday at 5:30pm - this week only

See y’all on the mat🧘🏻‍♀️

✨there is so much beauty in; being present, turning off the outside noise, collecting meaningful moments, practicing gra...
08/28/2025

✨there is so much beauty in; being present, turning off the outside noise, collecting meaningful moments, practicing gratitude, nourishing your body in movement & stillness, and letting go✨

Labor Day weekend schedule

🦋Friday
45 minute power yoga 7:30am
Mat Pilates 9:00am

🦋Saturday
Gentle & Beginner 8:00am
Yoga Pilates Fusion 5:30pm

🦋No classes Sunday

🦋Monday
Energetic Vinyasa w/ guest teacher Poppy Pinner 8:30am
Yoga Pilates Fusion 10:00am
Mat Pilates 5:30pm

Sign up for classes on our website to secure your spot - hopefully see y’all on your mat over the long weekend🌴🔆

I’m a Yoga & Pilates teacher but I still have days where I have self doubt, no confidence, anxiety, etcBut…I still show ...
08/25/2025

I’m a Yoga & Pilates teacher but I still have days where I have self doubt, no confidence, anxiety, etc

But…I still show up

I don’t allow that self doubt to get the best of me

If you are a student or a teacher and ever feel this way just know it is ok just make sure you don’t live in that space for too long

I love being a movement teacher it fills my soul with so much love, joy, happiness, eagerness, energy, beauty, and confidence and I owe it all to the energy y’all bring to classes🖤

With love a teacher who’s only human…see y’all on the mat🤟🏼✨

✨Whenever you doubt yourself remember to look back at how far you’ve come✨Reminder NO class Thursday 8/14 & Friday 8/15 ...
08/13/2025

✨Whenever you doubt yourself remember to look back at how far you’ve come✨

Reminder NO class Thursday 8/14 & Friday 8/15 this week - I’ll be back in the studio Saturday and I’d love to have you flow with me🦋

Don’t forget to sign up for Restore & Reiki with Sara Stoner THIS Sunday 8/17 at 6:00pm

✨honor your body by moving it✨Your mat is a space where you can rise, fall, soften, and strengthen without fear or judge...
08/10/2025

✨honor your body by moving it✨

Your mat is a space where you can rise, fall, soften, and strengthen without fear or judgement🖤

Come flow with us this week!

Sara Stoner’s Restore & Reiki is a beautiful 75 minute class that will leave you feeling rested, restored, and renewed✨Y...
08/07/2025

Sara Stoner’s Restore & Reiki is a beautiful 75 minute class that will leave you feeling rested, restored, and renewed✨

You will move slowly through different restorative poses that are fully supported with lots of props while experiencing the cleansing and positive energy of Reiki through Sara’s light touch.

Sunday August 17th & 31st at 6pm - cost $20

Space is limited to 8 people so snag your spot quickly on our website💛

Pilates brings out a strong inner beauty and strength that radiates throughout the whole body💪🏼💙✨
08/04/2025

Pilates brings out a strong inner beauty and strength that radiates throughout the whole body💪🏼💙✨

The practice of staying present will heal you - stay here in the momentHello August🔆A ton of opportunities to move with ...
08/01/2025

The practice of staying present will heal you - stay here in the moment

Hello August🔆

A ton of opportunities to move with us✨

•All Levels Vinyasa
Tuesdays 8:30am
Wednesdays 9:00am
Thursdays 8:30am on the Pamlico Inn Deck

•Yoga Pilates Fusion
Saturdays 5:30pm
Mondays 10am

•Mat Pilates
Mondays 5:30pm
Fridays 9:00am

•Gentle & Beginner
Saturdays 8:00am

•Restore & Reiki with
17th & 31st at 6:00pm - a beautiful 75 minute workshop to leave you feeling well rested, relaxed, and stress free - cost is $20

Head on over to our website to sign up for classes, find our class schedule, and read all about us

www.DARE2YOGA.com

Never hesitate to reach out to one of our teachers with any questions, concerns, or comments🩵see y’all on the mat

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Hatteras, NC

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Welcome to Dare To Yoga,

We are a privately owned yoga company located in Hatteras, NC. Our mission is to empower individuals while spreading love through yoga. We offer SUP Yoga, Private & Group Classes, and Beach Yoga. As a traveling yoga company we are able to serve many locations! Contact us today to learn more!

Booking with us is easy!!! Book with us 1 of 3 ways.


  • Visit our website www.dare2yoga.com, go to the Booking tab and follow the easy steps.

  • Call or text 919.818.4587.