Desi Bartlett

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Desi Bartlett

Yoga.Fitness.Dance Visit my sites www.desibartlett.com
mothersintolivingfit.com

Desi Bartlett M.S., CPT, has been teaching health and wellness for over 18 years. Her innovative approach to teaching is to tap into one’s inner joy and let movement be an outer expression of that state. Originally from Chicago, she has earned a degree in Kinesiology, a minor in dance and her Master’s degree in Corporate Fitness. Desi holds advanced certifications in Yoga, Personal Training, Pre & Post Natal Fitness and Group Fitness. She is also a continuing education provider through the National Academy of Sports Medicine and the National Council for Personal Trainers. In 2010 Desi was named the national spokesperson for Fruit 2 o, a division of Sunny Delight and appeared during a segment of the Today show to promote their ‘Small Changes’ campaign.

08/02/2026

✨ I’m so excited for my upcoming IG Live with Dan Metcalfe on Tuesday 2/10 at 8:30am HST / 10:30am PST as we dive into the theme of Human Performance.

Dan is an internationally acclaimed performance coach, keynote speaker, the creator of the Total Balance Program and the Metcalfe Method — a groundbreaking approach to brain-to-body transformation.
His journey began on the grand stages of the West End, starring in lead roles in Andrew Lloyd Webber productions like Starlight Express. During a performance, Dan suffered a catastrophic spinal injury that left him paralyzed on stage and given a prognosis of permanent disability. Refusing to accept that future, Dan embarked on a healing journey that would define his life’s work.
Years later, he was struck by a bicycle and suffered partial brain death, PTSD, and had to relearn to speak, move, and live — again. From those life-altering experiences, Dan, as a master trainer, launched his sports performance training center, crowned Nike Youth Coach of the Year, served as Head Coach on the Olympic Dev Program , and has his unique system of brain-based movement training now used to help over 70,000 people globally, including those with Parkinson’s, MS, stroke recovery, fall-risk aging adults, to elite athletes, Olympians, and world record holders.
He is the author of three books and a sought-after speaker at fitness, health and biohacking summits, blending science, soul, and real-life transformation in every conversation.

Join us for this powerful conversation on human performance, resilience, and transformation. ✨ Tuesday 2/10 at 8:30am HST / 10:30am PST

07/02/2026

Thanks so much Human Kinetics Fitness and Health for sharing my book with amazing co-authors and Nicole Stuart L.A. with photos by Natiya Guin. Such a joy to share empowering info for women all over the world!

06/02/2026

Honored to be featured as this month’s IDEA Member Spotlight ✨
Thank you to the incredible team at for the opportunity to share my journey, my passion for mindful movement, and the work I love so much. Grateful to be part of a community that continues to elevate health, fitness, and education. 🤍

26/01/2026

I’m delighted to share some big news!

I’m a contributing author in a brand-new multi-author book, Inspire the World to Fitness!🎉🎉🎉🎉

It’s launching soon on Amazon, and I can’t wait for you to dive into the powerful stories, proven strategies, and real-world tools inside. If you’re passionate about fitness, mindset, and meaningful transformation, this book is for you!

25/01/2026

I was introduced to meditation at the age of 6, when I received my first mantra from my mother’s guru at the Temple of Kriya Yoga in Chicago.

Even after all these years, I’m still in awe of what this practice can do…how it can soften the mind, steady the heart, and bring us back home to ourselves.

I love that modern science is now validating what yogis have known for centuries: meditation can support our brain health, lower stress, improve emotional regulation, and help us show up with more clarity and compassion.

Thank you Coach 360 for inviting me to share this beautiful practice, Van Hatten Photo for capturing these powerful moments, and my sweet friend Michele for the video.

19/01/2026

After 3 wonderful days in LA…
I’m grounding my energy as I come back to the basics: hands on the earth, deep squats, long stretches, and slow breath. 🌿

This is my reset. My return. My grounding.

What are your go-to rituals to restore after travel? ✈️
Drop yours below, I want to try a few.

18/01/2026

Coach 360 Career Lab in Santa Monica was a blast! Here are some of the BTS images from today. What a joy to learn, share, and connect with so many fitness pros and enthusiasts.

Huge thanks to my sweet friends Eden, Wendy, Mara, Michele, and Leslie for the love and support! And of course to Kathleen and Al for creating such a wonderful event!

Shout out to Alex, Christine, Jonathan, and Mel who were on the panel with me. It was also a treat to finally meet my friend Reena in real life and to connect with new friends from Hawaii like Bernice and Faith!

Grateful and happy indeed!

12/01/2026

A lesson from 30 years of experience... Sometimes, we need to pause and recharge. Movement can help shift our emotions. Exercise is literally emotion in motion. If you're feeling stuck, join me for a gentle reset to reconnect with your inner self.

🎥 .captures

07/01/2026

Meditation has been an ever present gift in my life that I love to share with others 🤍

Huge thanks to for the opportunity to share my journey on her If you are craving a new (yet ancient), tool to help you feel great check out the podcast, link in stories.

®

01/01/2026

Chachi Hokulani Panda Bear Bartlett🐾❤️🎂
Happy 5th birthday ❤️🎉❤️🎉❤️
☀️😎🌊🌴

29/12/2025

2025, thank you! ✨

This year will forever hold a special place in my heart. I completed my doctoral studies…a journey that asked for and trust in the long game. On the path of service, I was deeply honored to receive the Fitness Leader of the Year award and to be named an Top Person Helping People Feel Better🤍recognitions that reflect the work I love and the community I’m grateful to serve.

2025 also brought movement and celebration. From Playa del Carmen to Vienna, Los Angeles, Sacramento, Las Vegas, the Big Island, Palm Springs, St. Louis, and Southern Illinois…each place offered something meaningful. I celebrated love by attending two beautiful weddings, spent weekends cheering at basketball tournaments, and shared countless moments that reminded me why presence matters more than perfection.

This year taught me deep, lasting lessons about growth, boundaries, rest, alignment, and listening closely to what’s being asked next.
As we close this chapter, I invite you to check in with yourself:
What did this year teach you?
What are you ready to carry forward—and what can stay behind?

I’m quietly working through what’s next, and it feels intentional, expansive, and aligned. ✨
I’ll be sharing more very soon. Thank you for being here and walking this path with me. 🤍

#2025

Address

53-081 Halai St

96717

Website

http://www.desibodymind.com/

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