Nature Knows Best

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I have spent my entire life in nature ,exploring ,learning ,and educating others about plants ,trees ,and herbs .I am on a journey to teach others that there is an alternative to modern day medicine ,and living a healthier lifestyle .

Plantain is great for natural immune support, thanks to compounds like plantamajoside that stimulate the body’s defense ...
10/27/2025

Plantain is great for natural immune support, thanks to compounds like plantamajoside that stimulate the body’s defense systems. Regularly incorporating plantain into your dog’s diet can help ward off infections and improve overall resilience to illness. Its antioxidant properties also combat free radicals, reducing oxidative stress and supporting cellular health. 🐕🐕🐕🐕🐕🐕🐕For dogs prone to infections or immune-related issues, plantain offers a simple and effective way to strengthen their natural defenses.🐾🐾🐾🐾🐾

When it comes to dental health, plantain is equally impressive. Its antibacterial properties target the harmful bacteria responsible for gum disease and bad breath. By blending plantain leaves and applying them directly to the gums, you can even help reduce plaque buildup.

When taken orally, cinnamon may offer benefits such as improved blood sugar control, better heart health by positively a...
10/27/2025

When taken orally, cinnamon may offer benefits such as improved blood sugar control, better heart health by positively affecting cholesterol levels, and powerful anti-inflammatory and antioxidant effects. It also has antimicrobial properties that can help combat bacteria and fungi, and may support brain health and aid in weight management by curbing cravings.
Blood sugar control
Improves insulin sensitivity: Cinnamon can help improve the body's response to insulin, which is beneficial for those with type 2 diabetes.
Lowers blood sugar spikes: It may help lower blood sugar levels, especially after meals.
Mimics insulin: A compound in cinnamon can mimic the effects of insulin, helping cells absorb glucose.
Heart health
Improves cholesterol levels: Cinnamon may help lower total cholesterol, "bad" LDL cholesterol, and triglycerides while increasing "good" HDL cholesterol.
Reduces blood pressure: Studies suggest it may help lower blood pressure, which can contribute to better heart health.
Protects against oxidative stress: It helps balance the ratio of oxidants to antioxidants in the body, offering protective effects for the cardiovascular system.
Anti-inflammatory and antioxidant properties
Fights inflammation: Cinnamon is rich in antioxidants, particularly cinnamaldehyde, which can help reduce chronic inflammation linked to many diseases.
Protects cells: The antioxidants in cinnamon can help protect against cellular damage caused by oxidative stress.
Antimicrobial and oral health
Combats bacteria and fungi: Cinnamon has natural antimicrobial properties that can help fight off harmful bacteria and fungi.
Supports oral health: This can help prevent tooth decay, bad breath, and other oral infections caused by bacterial buildup.
Brain health
Boosts brain function: Antioxidant properties may help improve brain function and protect against neurological disorders like Alzheimer's and Parkinson's, though more human research is needed.
Digestive and weight management
Aids in digestion: It can help reduce bloating and gas and promote the growth of beneficial gut bacteria.
Supports weight loss: By helping to regulate blood sugar, it may reduce cravings and help with weight management efforts.

✨️✨️✨️🧡🧡🧡✨️ you can take cinnamon and grind it up in the grinder and then put it in a capsule and take it like that... That's what I do !

Holy Basil (Ocimum tenuiflorum)Benefits: Also known as tulsi, this herb is considered an adaptogen that helps the body m...
10/26/2025

Holy Basil (Ocimum tenuiflorum)
Benefits: Also known as tulsi, this herb is considered an adaptogen that helps the body manage stress. It has anti-inflammatory and antimicrobial properties and may help lower blood sugar.

I just wanted to make sure that everyone is aware that I start school on Thursday and as much as I would love to connect...
10/21/2025

I just wanted to make sure that everyone is aware that I start school on Thursday and as much as I would love to connect with you all and provide valuable content that helps you , your family , and your pets tips on how to live a healthier life by using herbs, but I am very committed to my education and I will need to place all of my focus on my studies ... Here's a little piece of nature for all of you to enjoy 🌿🌿🌿✨️✨️✨️🌿🌿✨️✨️🌿✨️🌿🌿🌿✨️✨️✨️✨️✨️🌿✨️✨️✨️🌿✨️🌿✨️

Classes start for me next week and I imagine that I'll be extremely busy as I adjust to a new school and field of study ...
10/16/2025

Classes start for me next week and I imagine that I'll be extremely busy as I adjust to a new school and field of study . You won't see me as much around here because I'm on a different path , but it's one that will circle back around to all of you here as I begin to learn new things ... I will pop in every now and then again ❤️❤️✨️✨️✨️❤️❤️❤️✨️✨️✨️❤️❤️❤️❤️✨️✨️ Education matters

🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂😂
10/15/2025

🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂😂

10/14/2025
10/14/2025
Many dogs have something called DCM , and what can you do to help with that ? Dandelion! 🌼🌼🌼DCM, or dilated cardiomyopat...
10/14/2025

Many dogs have something called DCM , and what can you do to help with that ? Dandelion! 🌼🌼🌼

DCM, or dilated cardiomyopathy, is a serious heart muscle disease that causes the heart to enlarge and become weak, making it difficult to pump blood effectively. It is most common in large and giant breeds like Dobermans, Great Danes, and Boxers, and can be genetic or caused by other factors such as certain diets (especially some "grain-free" or boutique diets), viral infections, or toxins. Symptoms often don't appear until the disease is advanced, at which point dogs may show signs of congestive heart failure like difficulty breathing or fluid buildup.

What DCM is 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾
DCM causes the heart's chambers, particularly the ventricles, to become enlarged, thin, and weak.
This weakens the heart's ability to pump oxygen-rich blood throughout the body.
When the heart can't pump effectively, it can lead to a backup of fluid, often causing congestive heart failure.
Causes and risk factors
Genetics: Many cases have a genetic basis, particularly in certain breeds like 🐾❤️Doberman Pinschers🐾❤️, Great Danes, and Boxers.
Diet: Some cases have been linked to diet, though the exact cause is still under investigation. Factors like taurine and carnitine deficiencies, as well as certain ingredients in some foods, have been implicated, notes Cornell University and the FDA.
Other factors: Infections (like viral infections) and certain medications can also cause or contribute to DCM.
Symptoms
In the early stages, there may be no obvious symptoms, which can make early detection difficult.
As the disease progresses, symptoms can include:
Weakness or exercise intolerance
Rapid breathing or panting
Coughing
Fainting
Enlarged abdomen due to fluid buildup
An irregular or weak pulse
Diagnosis and treatment
Veterinarians can screen for DCM, especially in at-risk breeds, to detect it early.
Screening often involves a combination of physical exams, chest X-rays, electrocardiograms (ECGs), and echocardiograms.
While there is no cure for DCM, treatment can help manage the condition, slow its progression, and improve a dog's quality of life.
Treatment may include medications and, in cases linked to diet, a change in diet.

Let nature help you and your pets to live a long healthy life ...

Please do your own research.!

10/14/2025

Prayers going up for our good friend Arroyo River Rat. He's always providing us with pictures of nature with his art of photography.. Get well soon our dear friend 🧡

A great tea recipe blend
10/13/2025

A great tea recipe blend

Tea time!
10/13/2025

Tea time!

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Haw River, NC
27258

Opening Hours

9am - 5pm

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