CalFresh Healthy Living UCCE- Alameda County

CalFresh Healthy Living UCCE- Alameda County UC CalFresh Alameda is a team of educators implementing nutrition, gardening and physical activity programs for parents, families, adults and seniors.

Gardening is fun! Here, Oakland Unified School District - Early Childhood Education Department .ousd  students are pulli...
03/12/2026

Gardening is fun! Here, Oakland Unified School District - Early Childhood Education Department .ousd students are pulling weeds and getting dirty and preparing beds for planting.

Broccoli (Brassica oleracea var. italica) is a nutrient-rich cruciferous vegetable valued for its dense green florets, t...
02/27/2026

Broccoli (Brassica oleracea var. italica) is a nutrient-rich cruciferous vegetable valued for its dense green florets, tender stalks, and mildly earthy, slightly sweet flavor. It may be consumed raw in salads and vegetable trays, or cooked using methods such as steaming, stir-frying, or roasting. Broccoli is an excellent source of vitamins C and K, dietary fiber, and antioxidant compounds, making it a beneficial component of any diet.

For the tasting, these preschoolers at .ousd Oakland Unified School District - Early Childhood Education Department tried fresh .
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These preschoolers of Oakland Unified School District - Early Childhood Education Department with assistance from CalFre...
02/20/2026

These preschoolers of Oakland Unified School District - Early Childhood Education Department with assistance from CalFresh Healthy Living UCCE- Alameda County are adding color and vibrancy to their raised planter beds using paint and stencils. What fun! πŸŽ¨πŸ–ŒπŸŒΌ

Preschool children at Oakland Unified School District - Early Childhood Education Department  CUES school adding soil to...
02/05/2026

Preschool children at Oakland Unified School District - Early Childhood Education Department CUES school adding soil to the new raised garden bed. πŸŒΌπŸŒ·πŸ›πŸ₯¦πŸ₯•πŸ…

UC ANR 2025: The Year in Review
01/30/2026

UC ANR 2025: The Year in Review

2025 was quite an eventful year, and UC ANR was right there, helping improve the lives of all Californians. Let's take a look at the highlights! ...

12/22/2025

Another year has passed so we wanted to share some of the things we have done over the past year including working with our partners like Oakland Unified School District - Early Childhood Education Department and Oakland Housing Authority to support children, adults and seniors in learning to create their own healthy behaviors. Things like eating more fruits and vegetables, getting more physical activity and consuming less sugar are important topics we talk about often.

This past year our team has grown and then shrunk and here, we remember the incredible work each of them contributed to our community and our team! (Highlight reel pics in no particular order.)

Wishing you a warm and happy holiday season from all of us at University of California Cooperative Extension here in Ala...
12/19/2025

Wishing you a warm and happy holiday season from all of us at University of California Cooperative Extension here in Alameda County! βœ‘πŸŽ…πŸΎπŸŽ„β›„πŸŽ‰πŸΎπŸ₯‚

'Tis the Season to enjoy togetherness with friends and family!Happy Holidays from CalFresh Healthy Living, UCCE - Alamed...
12/14/2025

'Tis the Season to enjoy togetherness with friends and family!
Happy Holidays from CalFresh Healthy Living, UCCE - Alameda County

Congratulations to this group of seniors at an Oakland Housing Authority  site who completed the 4-week, Plan, Shop, Sav...
12/01/2025

Congratulations to this group of seniors at an Oakland Housing Authority site who completed the 4-week, Plan, Shop, Save, & Cook class series.

***HARVEST TIME!!***One chayote planted as a seed can produce a vine with over 50 more chayotes on it!These residents wh...
11/26/2025

***HARVEST TIME!!***
One chayote planted as a seed can produce a vine with over 50 more chayotes on it!
These residents who helped harvest this vine stand back to admire the bountiful crop and select a few of the sub-tropical veggies to take home.

Cool season veggie seedlings off to a good start at a  multi-service center and shelter in Hayward.
11/21/2025

Cool season veggie seedlings off to a good start at a multi-service center and shelter in Hayward.

Children of Oakland Unified School District - Early Childhood Education Department  .ousd enjoy Fruit Salad as they lear...
11/08/2025

Children of Oakland Unified School District - Early Childhood Education Department .ousd enjoy Fruit Salad as they learn about "Go, Grow, Glow" foods.

Address

Hayward, CA

Website

http://foodnow.net/

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Move, Grow, Eat.

Get at least 30 minutes of moderate intensity physical activity 5 days a week. Alternate weight-bearing, physical resistance exercises at least 3 times per week.

Grow your own fresh fruits and vegetables to save money and spend more time outdoors.

Eat at least 2 cups of vegetables and 1 1/2 cups of fruit every day.

Use whole grains instead of refined.