Health & Hair

Health & Hair Eileen Pruett, MPH | Hair & Health

Tips for wellness, well-nourished hair, and making cleaner, informed ingredient choices.

Yoga & Sound Bath 🧘🏽‍♀️Sunday April 26, 4pm in Hayward!Join us tomorrow for an outdoor yoga + sound bath experience.We’l...
04/25/2026

Yoga & Sound Bath 🧘🏽‍♀️
Sunday April 26, 4pm in Hayward!

Join us tomorrow for an outdoor yoga + sound bath experience.

We’ll start with an all-levels flow to release tension, then ease into a relaxing sound bath to help you unwind and reset.

Simply lie back and be immersed in soothing sounds from bowls and chimes to calm the nervous system.

This session will leave you feeling grounded and restored.

Please bring:
• Towel or eye covering
• Water + layers (it’ll be low 60s + windy)
• Sunscreen (suggested)
• Yoga mat (let me know if you need to borrow one)

Contribution is $20
Arrive by 4pm to sign waivers and set up your spot. Can’t wait!

No experience needed - just come and relax
Would love to see you 🫶🏾

04/20/2026

Don’t skip this step
Use a peptide leave in conditioner to protect your hair! Check this one out here ⤵️

04/19/2026

Scalp feeling dry? This is my go-to for a refreshed, hydrated feel ✨

04/19/2026

💧 Protect your hair while you work up a sweat! Leave-in conditioner isn’t just for after the shower—it keeps your hair hydrated and shielded during your workout. 🌟 Don’t skip this simple step next time!

04/13/2026

Your scalp is the foundation of healthy-looking hair 🤍
Hair oiling is a simple self-care ritual that helps support a nourished, balanced-feeling scalp and softer, shinier-looking strands over time.

Lightweight blends like Rejuvenique Oil (link in bio) are designed to absorb quickly, feel non-greasy, and leave hair feeling smooth, soft, and more manageable ✨
It’s all about consistent care at the root — not doing more, just caring Your scalp is the foundation of healthy-looking hair 🤍
Hair oiling is a simple self-care ritual that helps support a nourished, balanced-feeling scalp and softer, shinier-looking strands over time.
Lightweight blends like Rejuvenique Oil are designed to absorb quickly, feel non-greasy, and leave hair feeling smooth, soft, and more manageable ✨
It’s all about consistent care at the root — not doing more, just caring better. Comment OIL and I’ll help get you started!
healthyhairhabits beautyroutine hairtips

04/11/2026

It’s all about to change 🤍
Save this as your reminder for the days you need it most.

04/11/2026

If this felt meant for you… it probably was 🤍
Save this for the days you need it most.

04/11/2026

My husband started noticing his hair looking thinner...
It worked for me, so I had him try these and now we’re both hooked!
We switched to naturally based haircare to help support stronger, healthier-looking hair-less breakage, less fallout,* and the look of fuller hair over time**
Ready to try it for yourself? Send me a message or check out my store to see what we use
*Based on third-party testing
**Based on consumer perception studies

04/10/2026

Don’t skip this step for better hair

04/10/2026

My journey to stronger, fuller-looking hair ✨ focusing on scalp care, hydration & consistency 🪮
Healthy habits = healthy-looking hair 💛

04/09/2026

Sometimes it’s not a full reset… just a little more care for you 🤍
I started being more intentional with my hair routine and it’s made such a difference in how I feel ✨
Let’s rejuvenate our look and energy—because a little self-care goes a long way
Follow for simple hair tips + what’s been working for me 💫
selfcare momlife

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Hayward, CA
94540–94546, 94552, 94557

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