08/20/2025
After ordering your Roots Wellness Detox and Drain Program
Start Planning Your Detox Journey 🌱✨
***1 -10 days before ***
🚫 Eliminate: Say goodbye to sugars, refined carbs, processed foods, alcohol, and caffeine—these can fuel unwanted guests.
🌿 Include Antiparasitic Powerhouses: Stock up on garlic, onions, pumpkin seeds, papaya seeds, pomegranate, coconut oil, black walnut, cloves, oregano, ginger, turmeric, thyme, and cumin. All great to add to kitchari.
đź’§ Hydrate & Detoxify: Drink plenty of water and enjoy liver-supporting foods like leafy greens and cruciferous veggies.
Before and after a detox or a cleanse try Kitchari. Read my blog if you want to learn more. Unlock the secrets of Kitchari, the Ayurvedic perfect food that promotes health and wellness! 🌍❤️ Dive into our blog to explore how this traditional dish can help restore balance in your life.