Healthspan Utah

Healthspan Utah Direct Primary Care

🥼Erika M. Noonan MD FAAFP MSCP

🩺.Taking new patients in person (Heber City) or telehealth.

10/23/2025

Full body MRIs are a hot topic! If you are going to get one, it is important to realize that these MRIs are an imperfect tool and it is possible that they will lead to more testing.

10/22/2025

Supplements are just that, supplementing all the other healthy habits and activities that support a strong brain. I really dislike companies that promise cognition in a bottle.

10/21/2025

Some people do have a genetically increased risk of developing dementia. Even if risk is increased, it is still so important to focus on the things we can control.

10/19/2025

Aging WELL is the goal. So many factors go into aging well. The great news is so many of the things that help is age well are free!

The foundation of everything—your energy, your mood, your longevity—starts with your health. And the best part? It’s not...
03/19/2025

The foundation of everything—your energy, your mood, your longevity—starts with your health. And the best part? It’s not locked behind an expensive program or a magic supplement. Good health comes from the small, consistent habits you build every day. Prioritizing movement, nourishing your body, managing stress, and getting quality sleep will take you further than any quick fix ever could.

It’s not about perfection. It’s about showing up for yourself, over and over again. Your future self will thank you. ❤️

Life is a journey that is full of twists, turns, and growth. My own career has been one of those journeys. From practici...
01/09/2025

Life is a journey that is full of twists, turns, and growth. My own career has been one of those journeys. From practicing geriatric medicine to finding my passion for integrative care, each step has taught me something new, both about myself and how to help others.

The knowledge I’ve gained over the years has shaped how I approach health. When we learn, we grow. And when we grow, we change. Patterns that felt impossible to break can shift. Skills we thought we’d never master become second nature.

It’s never too late (or too early) to change the trajectory of your life and health. Every step forward, no matter how small, is progress. Everyone deserves to feel well.

Where are you on your journey right now? ⬇️

Address

150 N Main Street Suite 205
Heber City, UT
84032

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