Rocky Mountain Health and Healing

Rocky Mountain Health and Healing Please see rockymountainhealthhealing.org

Functional Medicine/Primary Care in the Helena Area with virtual appointments in MT, ID, ND, SD, WY, FL, and MN.

Individualized medicine where the goal is ultimate health and wellness, no symptom masking. Hello, my name is Laura Rear. I am a certified nurse practitioner with a doctorate in nursing practice. I started Rocky Mountain Health and Healing in January of 2022. I struggled my entire adult life with chronic headaches/migraines. The traditional medical system was unable to cure my headaches and only provided pharmaceutical Band Aids that ended with significant adverse effects. I started researching different “out of the box” etiologies and found I was toxic for heavy metals. I found great products and lifestyle choices to help my body detox and I am happy to report, my daily headaches are gone. My passion is working with my patients to get at the root cause of disease and hopefully improve quality of life. I offer individual consultations for those with a primary care provider just looking for another opinion or provide direct primary care services for those who desire a primary care provider. Having worked as a primary care provider in a large healthcare system, I understand the push for providers to see 20+ patients per day with high patient load volumes. My direct primary care (DPC) patients have direct access to me via phone, text, or electronic medical record messages. I will not take on more than 150-200 patients total in my practice so I am available if a patient needs me. We have misconceptions that healthcare needs to occur in multimillion dollar facilities. The reality is, healthcare can occur in your home and actually allows me to get to know you on a personal level. My DPC members have the advantage of having home visits, while all other patients will be seen at my office (685 Barney Street, Suite B in Helena). Health is more than a symptom. To acquire true health and wellness, it is vital to know a person’s entire history, which requires longer initial visits. This is challenging when a provider can only spend 15-20 minutes with a patient. I will take the time needed to really know you and your journey with a minimum of 1-2 hour appointments. If you are interested in acquiring true health and wellness, please visit rockymountainhealthhealing.org or call 406-451-0171 for more details.

I thought it would be interesting to some if I discussed telomeres. I will be starting a peptide soon that has the poten...
02/22/2026

I thought it would be interesting to some if I discussed telomeres. I will be starting a peptide soon that has the potential to help lengthen telomeres. For most people that entire sentence means nothing. But those in the anti-aging realm, that sentence means everything.

Let’s start with the basics. What is a telomere? Most of us have 46 chromosome or 23 pairs. At the end of a chromosome there is a repetitive TTAGGG that is designed to protect the terminal end of the chromosome (telomere) and also to prevent the loss of genetic material when the DNA replicates. Every time DNA replicates, the telomere shortens, which has a direct correlation to aging. Some have called it a mitotic clock of human biological aging. It is important to acknowledge that when telomeres become too short, cellular senescence occurs and that will eventually trigger apoptosis (death of the cell).

As you can imagine, we don’t want cellular senescence. This leads to chronic disease states, including cancer and increased mortality. Aging is really a diseased state of the body. With aging, the body is unable to maintain homeostasis and there will be a gradual but progressive cellular functioning decline. This is where biohacking and anti-aging protocols have emerged. Those of us with a strong faith know that our time is limited on this earth. When He calls us home, we go home, Despite biohacking and telomere lengthening. But, in the scriptures, some people lived to be over 800 years old! So I guess it is possible for Him to allow someone to live well beyond 100 years old. Although, most days in this crazy/evil world, I have no desire to live forever. But I do want to be healthy while I am here. That is my motivation for everything I do for my body.

So back to telomeres. Obviously, there is a correlation between toxins and telomere shortening. That is why it is absolutely essential to detox the body. There is never a reason not to detox. If you have a detox reaction, great! Getting sick from detoxing doesn’t mean your body doesn’t need it or that you are harming your body. You might need to slow down or take extra binders but a detox reaction means your body needs it! Interestingly, there have been studies that have shown a prenatal link between in utero toxins and telomere length. So let’s digest this a little. Our babies and children are having negative effects on their telomeres starting before they are even born due to our toxic world. I am interested to see how the life expectancy will change in the next couple of decades. Hint, the life expectancy will not be increased!

There are companies that actually test the telomere lengths. The price of the testing is expensive and can range from $200-$350+ depending on which company is used. I have never had this testing done. I thought about testing before and after using the peptide but not sure I want to spend that much money on testing. People have done this in other practices and the results have been fascinating! I found where one guy had a telomere length that was several years older than his biological age prior to starting the peptide and after using the peptide for a month (I believe that was the time frame), his telomere age was over a decade lower than his biological age. That is a significant change and a desired effect of an anti-aging protocol.

For some using this peptide, there are drastic physical changes in the body. But for many (especially younger people), there may be no physical change. Since we live in a society where we want instant gratification, when someone doesn’t notice a positive/instant change, they assume the treatment didn’t work. Keeping the body detoxed, cells functioning optimally, and keeping inflammation at bay is the desired effect of all treatments. A lack of a physical response doesn’t mean nothing is happening on a cellular level. But many clinics are utilizing this specific peptide for those >40 years old since the effects will be more noticeable and patient satisfaction is increased. But I could definitely see utilizing this peptide in a younger person to keep the body functioning optimally. To each their own I guess.

Again, I will not mention specific names of peptides on my social media pages or on my website. There is too much liability and I learned the hard way when I completed my first peptide course. I know RFK Jr is trying hard to get a bunch of peptides out in 2026. I do hope he stays true to that promise. Peptides are amazing and can add to any treatment plan. If you would like to discuss peptides in more depth, please find a provider that can discuss different peptide options. For my patients, schedule an appointment and we can discuss the ones I will be using and others that could aid in the health goals that you have. Legally, I cannot give medical advice on my social media pages.

As a side note, I would caution using peptides that you can buy online yourself. You really have no idea what you are injecting into your body. It will be cheaper than going through a compounding pharmacy but I wouldn’t recommend and wouldn’t do it personally. The evil ones that run our world know what makes the body healthy. They will target treatments that have a significant ability to make people healthier. EBOO was illegal in this country up until only a few years ago. Why? Because EBOO is dangerous? No, because EBOO is powerful. There is a reason that GLP-1 peptides are FDA approved and the one I am using is not. GLP-1 peptides carry a long list of very serious adverse effects. The one I am using has the potential for great cellular benefits with very minor potential side effects. Riddle me that!

The world feels heavy right now. Evil in all directions. And instead of disgust and outrage at the evil, our country is ...
02/21/2026

The world feels heavy right now. Evil in all directions. And instead of disgust and outrage at the evil, our country is more divided than ever. If we could unite, oh the light that would be shed. But instead we sit back and wait to be told by the evil ones how to feel. We are not mad enough in this country. If we cannot unite over abused/tortured children, I am not sure there is any hope.

My son was abused in multiple different ways. I spent his entire life trying to protect and fight for him. Our society failed him miserably. There was no relief, even though those in law enforcement agreed abuse was taking place. Let that settle for a second. They knew abuse was happening but couldn't/didn't do anything about it. Detectives and Forensic interviewers all agreed abuse was occurring, but no arrests. This was one child with abusers that knew him. Now think about all the children that were stolen from families, trafficked, sold, abused, and tortured by complete strangers. Law enforcement knows and instead of making arrests, we are told there is nothing happening.

My nervous system really cannot process all that is coming out. It is on overdrive as it is. Admittedly, I am keeping myself so busy that I don't have time to sit with my thoughts and emotions. When I sit for too long, it becomes almost unbearable. Although not healthy, there is a little guilt that I haven't been able to mourn my mother's death. Mourning her death when Sean's death is still so raw is just too much for my body. Daily I am trying to figure out a way to survive the evil world without two of my most important people. Some days it just feels heavy. Heavier than my body knows what to do with.

In 2026, I am focusing on me. My healing. My health and wellbeing. I care for people daily. I don't have a day off. There is always something to do for the patients that trust me with their health. But I am making myself a priority. I have to if I intend to keep running my clinic long term. I finished my third EBOO on Thursday. The first one, tons of energy. The second, more of a detox reaction. The third, more energy. I will try to do the methylene blue after the next EBOO. No canister overflowing yet but have been getting a little more toxin removal with each EBOO (see below). I started working out again. It feels good but isn't easy. My body is tired. Grief and trauma are exhausting in ways that no one can describe unless you go through it. I have also started using red light on my face and a couple of new skin care products (estradiol and copper). I have noticed less age spots after a couple of weeks. I will never do Botox or other harmful things to my body. I will be starting two peptides as well. I cannot list names. The last time I listed peptides on Facebook and my website, I was handed a certified letter from an attorney. The peptides are both anti-aging, good for hair growth, wrinkles, the immune system, and more. I will keep you all posted on how that goes.

Despite the evil, the trauma, the grief, I will continue to be light. I will continue to shine in ways that no one can explain. We all have a mission He wants us to do while we are here. We all have different gifts He gave to us. If you are still trying to figure out those gifts, just be the light. Shine so bright that the evil has to squint it's ugly eyes. We cannot fix the world but we can make it harder for evil to thrive. Shine bright! ❤️

We have a choice daily on what goes into our bodies. Knowing the goal is not to make us healthy and happy, choose wisely...
02/20/2026

We have a choice daily on what goes into our bodies. Knowing the goal is not to make us healthy and happy, choose wisely. As I talked about yesterday, even healthy foods are being poisoned. But eating an ultra processed diet equates to chronic disease. Maybe not in your 20's or 30's. But eventually the body will hit a wall.

Health is not a priority for most people until they are forced to deal with a health issue. We take for granted being healthy. But overnight life can change. A heart attack, a stroke, a cancer diagnosis, or a progressive neurological condition can completely change your life. Then health becomes the only focus in your life.

Do not wait for a major health event. Be proactive now to live as healthy as possible.

02/19/2026

Repost from Dr. Berg:
Here's something that might shock you… They're trying to ban us from telling the truth about sugar.
A bill is currently being pushed that could make it illegal to say negative things about sugar, even if they are true. It's not because the information is false, it's because a powerful industry doesn't like criticism.
The bill quietly expands protection to ALL agricultural products, including sugar. It even adds "any agricultural practice used in production," meaning criticism of pesticides, insecticides, and water contamination could lead to lawsuits.
If this bill passes, a powerful company could sue you for talking about the dangers of sugar or pesticides, even if you are speaking the truth. It would allow ultra-processed food companies and chemical companies to operate without accountability, ultimately affecting public health.
-Dr. Berg

Wow, this fits with my post from this morning!!! If this bill passes, I could face a lawsuit for posting about glyphosate. What in the world has happened to this country?😡 Free speech?

Well this is upsetting, but I guess not surprising. There was a study done by The Children's Health Defense that tested ...
02/19/2026

Well this is upsetting, but I guess not surprising. There was a study done by The Children's Health Defense that tested 300 pregnant women's urine for glyphosate. All of the samples tested positive for this dangerous pesticide. ALL OF THE SAMPLES!!!!! So that means every baby being born already has glyphosate exposure at birth. And now this executive order ensures that our food will be covered in this toxin, which will continue to cause a variety of health problems.

I eat organic as much as possible. However, The Children's Health Defense also tested organic products and found 40% of them contained toxins like glyphosate. 40%!!!!!! So even trying to eat organic isn't going to prevent glyphosate exposure.

A simple online search for symptoms of glyphosate exposure: "Symptoms of glyphosate exposure can include respiratory irritation, dizziness, headaches, nausea, diarrhea, and skin irritation. Long-term exposure may be associated with more serious health issues, such as an increased risk of certain cancers and neurological disorders."

I will be curious to see RFK Jr's response to this executive order. Since his organization (The Children's Health Defense) has studied glyphosate and the dangers of this toxin for years. He should be outraged!

Cancer is exploding right now. I know of several people with new cancer diagnoses. If you are not doing anything to detox glyphosate out of your system, you are at higher risk of cancer. That is just plain and simple. Some people naturally detox better than others but everyone should be detoxing. This is no longer a suggestion. This is an absolute must if you want to live a healthy life. At least as healthy as we can in this extremely toxic world. I do my 3rd EBOO today. The second one caused more of a detox reaction. But I am embracing that since it means I have things to detox out of my body. I have added myself to the schedule every month throughout 2026 I cannot preach about the power of EBOO and then not make it a priority for myself. I will also try to get into the HOCATT at least monthly. Twice a month would be even more ideal but I doubt I will make that happen.

Unfortunately, doing a detox once every year is no longer a viable option for healthy bodies. We are exposed daily. Glyphosate is hidden in most foods and will even be found in organic fruits/vegetables. It cannot be avoided! It is really sad that we have to protect ourselves from people who are profiting off our illnesses. Follow the money! It will take you right back to the makers of glyphosate and who is financially benefiting from an executive order such as this one.

I am so thankful my eyes are open. I would be lying if I didn't admit that in a lot of ways life easier when my eyes wer...
02/18/2026

I am so thankful my eyes are open. I would be lying if I didn't admit that in a lot of ways life easier when my eyes were closed. But I never want to be blinded again. So many are waking up to the corruption of the health care system. I think the Epstein files will open more eyes.

Once the majority of people realize that we shouldn't be fighting each other, the focus can be placed on dismantling the current system and rebuilding it for a greater good. The only sides we should be focused on is good vs evil. And I think it is obvious that evil is rampant in this world.

If you are just waking up to the corruption, you are not alone. There are many of us who are here to support you.

Cancer sucks! Watching my mother suffer and die was horrific. Her suffering drives me to find ways to prevent and treat ...
02/17/2026

Cancer sucks! Watching my mother suffer and die was horrific. Her suffering drives me to find ways to prevent and treat cancer to help others survive it.

I have a patient who has cancer. They have decided to go the traditional cancer treatment route, along with using some natural treatments. They asked if I would ensure the supplements they are taking were safe with the chemo drugs they would be given. Unfortunately, I can never give full assurance since I am not well versed in these chemo drugs. While I was going through their list of supplements and making sure there were no interactions with the chemo drugs, I decided to test the two chemo drugs against each other. There were no interactions with any of the natural treatments. But when I put in the two chemo drugs there was a moderate interaction that could lead to a lot of very dangerous symptoms. How can that be? Why would an oncologist use two chemo drugs that interact with each other in a negative way when chemo is already so hard on the body? I had to try it a few times before I believed what I was seeing. But it was true.

I know of two other cancer patients with the same type of cancer. They are both doing chemotherapy as well. One is taking IVM but the other one is not. Both ended up needing a blood transfusion due to severe anemia. They share the same oncologist. In true fashion, IVM was blamed for the severe anemia, even though the other person wasn't taking IVM. Both are doing the exact same chemo drug. The one taking IVM stopped it since they were told that is what caused their symptoms. Obviously the culprit is the chemo drug but the oncologist, that should be trusted is not being honest about the potential dangers. It is disgusting and criminal in my opinion.

Chemo is covered by insurance. RGCC cancer testing is not. EBOO is not. Methylene blue is not. High dose vitamin C is not. IVM is not. The list goes on and on and on.

I wish I knew how to fix the system. I doubt I will see it in my lifetime. All I can do is continue to learn how to treat cancer in a healthy way, while making it a priority to prevent it in the first place. Cancer diagnoses are exploding in this country. Keep your body as healthy as possible is the best advice I can give.

We poison these brand new babies from the start🥲 No wonder our bodies are so overwhelmed in adulthood. Avoid the toxins ...
02/16/2026

We poison these brand new babies from the start🥲 No wonder our bodies are so overwhelmed in adulthood.

Avoid the toxins (vaccines/food/water/personal care products/household products) we can and if a mother is able, breastfeed! We need a generation of children that have a chance at real health and wellness. Maybe I will see it in my lifetime? 🙂‍↔️

I don't talk about the Covid shots to judge those that chose to get them. We all had to make a choice during a very diff...
02/15/2026

I don't talk about the Covid shots to judge those that chose to get them. We all had to make a choice during a very difficult time. I keep talking about the shots because we know how dangerous they are. More and more is coming out on the dangers. I think it is equally important to keep bringing to light the criminality in the mass vaccination push. Many of us lost jobs and financial freedom because of these shots. While so many in high positions were exempt from them. Many people chose not to lose their jobs and reluctantly agreed to take them to keep their livelihood. I cannot fault someone for this. But this never should have occurred when so many were exempt, just not us "useless eaters".

The fact that these shots are still on the market is the most criminal thing to date. We know the dangers. Most everyone knows someone with Turbo cancer or someone that died shortly after getting a shot. Yet, you can still go down to any local pharmacy and get injected. I had a patient tell me they were at a pharmacy and overheard an older gentleman asking for a Covid shot. He had a flu shot but couldn't remember if it had Covid. But he said, even if it did, I will take another Covid shot just to be safe. So many are still walking blinded getting all of these boosters. They do not know the dangers. They are told they are safe and effective and they believe it.

And with everyone injected and boosted, those of us that chose not to get the shots are still being affected with shedding. We do not know everything about shedding but do know it happens. The spike protein load is high in almost everyone now, regardless of having a shot or not.

What a perfect plan to kill a bunch of people off and create more chronic disease states in the rest of us to push pharmaceuticals. These are crimes against humanity. Although no one is in jail. No one on trial. No one even being investigated. No, the people that planned and orchestrated this are sitting in their million dollar mansions, being Covid shot free, and having every alternative treatment modality at their fingertips. Who cares about shedding when you have TPE (total plasma exchange) and EBOOs at your disposal. Not to mention every IV therapy that exists, peptide therapy, HBOTs, HOCATTs and every other beneficial treatment that is out of reach for most normal people.

It is absolutely infuriating! Detox, detox, detox!!! I know I keep saying the same things over and over again. But we are seeing so many odd things, even in those of us that decided against the shot. Something happened to our bodies during Covid and it is continuing to happen. Drastic times call for drastic measures! Stay safe. Stay healthy. Stay aware. Stay as toxic free as possible.

I think most of us can agree that the world is completely and utterly insane right now. Satanic creeps run the world. Th...
02/14/2026

I think most of us can agree that the world is completely and utterly insane right now. Satanic creeps run the world. They plan pandemics. They force vaccination. They poison us daily. They meet at world summits to discuss how they will harm and control us. And they are fully protected. No arrests. No accountability. Gosh, not even an investigation.

While they live an evil/wealthy/protected life, we are barely surviving. We are struggling to pay our bills. We are getting ready to do our taxes, while clinching our teeth at how much we will have to pay back to our corrupt government. We are struggling to stay healthy, while they have access to every beneficial treatment, many we probably do not even know about. They are planning our demise, while we are fighting each other. Political wars. Color wars. Gender wars. Law enforcement wars. It is never ending. The focus can never be on the root of the evil and corruption. They keep of so busy trying to survive that we have no time to research the corruption. They keep us distracted with sports, movies, and music so we idolize the evil instead of fighting against it. It is exhausting and nauseating when your eyes have been opened to all of it.

There are psyops after psyops telling us to "trust the plan". We are just "watching a move". The good guys are in control and help is on the way. We are being told help is coming while simultaneously they are rolling out the biggest AI surveillance we have ever seen. It will be disguised to be in our best interest but when the world is run by satanic pedophiles, nothing is in our best interest. AI will initially be fun and helpful. People will start using it as a part of their daily routines to make life easier. It will quickly turn mandatory and before we know it, it will be ruling our world. It will make it impossible to fight back against the corruption and every part of our lives will be controlled and regulated.

Wow Laura, gloom and doom much on a Saturday morning? Life just feels heavy right now. Maybe it is grief. Maybe it is an instinctual warning. But I feel like something big is coming. Unless something very drastic happens, the trajectory doesn't look good for humanity. I don't have answers on how to fix anything. Bringing light to the darkness is all I know how to do. Living my life being kind, despite the evil is how I have had to live my entire life. My clinic is a big middle finger to the corruption and that makes me smile. Removing harmful pathogens/toxins they saturate our bodies with is what I live for these days. I cannot do much to fix the world, but I can do my part in making Helena MT healthier. Whatever happens in this world, I will continue to keep my body/mind healthy, focusing on the good/light. I will continue fighting the corruption in the ways I can but will never shut up about the corruption I see. Light shines in darkness. There is power in numbers. Let's light up the world🙏

Happy Saturday and Valentine's Day!

Since November, my routine has been completely altered. Being away from home for a couple of weeks in November, my eatin...
02/13/2026

Since November, my routine has been completely altered. Being away from home for a couple of weeks in November, my eating suffered. My workout was non-existent. My sleep was significantly altered. My nervous system on overdrive. Cortisol is high. Immune system is compromised. Pathogens and toxins taking advantage of my compromised state.

I just started to do some workouts again last week and this week. It feels good but trying to listen to my body. My first EBOO was awesome with amazing energy I haven't experienced in a very long time. Yesterday's EBOO did not produce that type of energy. And actually, I feel more tired. I had to alter my workout this morning to a less intense one since my body is feeling like it is having a significant die off/herx reaction. I did have more toxins in my canister as well.

Many people will do treatments like EBOO and feel the treatment didn't do anything. There is no way EBOO is not doing anything in the body. It is killing off pathogens, removing toxins, reducing inflammation (significantly), and oxygenating the body. Just because every symptom is not magically gone after an EBOO (or 2 or 3 or 4), doesn't mean it is not working. Many who would have experienced what I did between the two EBOO treatments might be tempted to stop doing EBOOs. I felt great after the first but felt worse after the second. What does my second EBOO tell me? My body needs this more than I ever imagined. My cells are begging for help and my body is struggling. Will I stop doing EBOOs? Absolutely not! I will complete the 4 and then will definitely make it a priority to do them at least once per month ongoing.

I have been feeling more grief this week. It definitely comes in waves. My heart is heavy. There are no words to express how much I miss my son. I miss my mom. She would have been doing EBOOs with me and I wanted to call her after my last EBOO but knew I couldn't. I will get in the HOCATT today to try and reset my nervous system some. I am wayyyy overdue.

Why do I share all of this? Because life happens! Some days we eat poorly. Some days we don't move our bodies. Some days we don't detox. But it is okay! When life settles, start again. And when life happens, give yourself grace. Then start again. It is never too late. It is never a lost cause. There is always hope for a healthier you☺️

Truth! Why does it seem difficult for some to eat healthier? What are the barriers? Changing a person's diet can be one ...
02/12/2026

Truth! Why does it seem difficult for some to eat healthier? What are the barriers?

Changing a person's diet can be one of the easiest/most powerful ways to get healthy. Yet is seems to be the hardest. So many will push back the most with this recommendation. 😌

In America, eating is a social event. We eat when we are bored. We eat when we are sad. We eat to celebrate. We eat to eat. We do not eat to nourish our bodies. I tell patients to look at food like this: is it going to hurt or help the body. If it is going to hurt the body (toxins, inflammation, sugar, folic acid, GMOs, seed oils, etc), you should avoid or extremely limit those foods. The foods that are helping the body should be the mainstay of the diet. We can debate what type of healthy eating is best. But avoiding the harmful foods is an absolute key. Most people will feel better with just this change in the lifestyle.

Happy Thursday!

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Helena, MT

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Tuesday 8am - 4pm
Wednesday 9am - 5pm
Thursday 7:30am - 3:30pm
Friday 7am - 11am

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