Rocky Mountain Health and Healing

Rocky Mountain Health and Healing Please see rockymountainhealthhealing.org

Functional Medicine/Primary Care in the Helena Area with virtual appointments in MT, ID, ND, SD, WY, FL, and MN.

Individualized medicine where the goal is ultimate health and wellness, no symptom masking. Hello, my name is Laura Rear. I am a certified nurse practitioner with a doctorate in nursing practice. I started Rocky Mountain Health and Healing in January of 2022. I struggled my entire adult life with chronic headaches/migraines. The traditional medical system was unable to cure my headaches and only provided pharmaceutical Band Aids that ended with significant adverse effects. I started researching different “out of the box” etiologies and found I was toxic for heavy metals. I found great products and lifestyle choices to help my body detox and I am happy to report, my daily headaches are gone. My passion is working with my patients to get at the root cause of disease and hopefully improve quality of life. I offer individual consultations for those with a primary care provider just looking for another opinion or provide direct primary care services for those who desire a primary care provider. Having worked as a primary care provider in a large healthcare system, I understand the push for providers to see 20+ patients per day with high patient load volumes. My direct primary care (DPC) patients have direct access to me via phone, text, or electronic medical record messages. I will not take on more than 150-200 patients total in my practice so I am available if a patient needs me. We have misconceptions that healthcare needs to occur in multimillion dollar facilities. The reality is, healthcare can occur in your home and actually allows me to get to know you on a personal level. My DPC members have the advantage of having home visits, while all other patients will be seen at my office (685 Barney Street, Suite B in Helena). Health is more than a symptom. To acquire true health and wellness, it is vital to know a person’s entire history, which requires longer initial visits. This is challenging when a provider can only spend 15-20 minutes with a patient. I will take the time needed to really know you and your journey with a minimum of 1-2 hour appointments. If you are interested in acquiring true health and wellness, please visit rockymountainhealthhealing.org or call 406-451-0171 for more details.

Day 2 complete! We are in the Atlanta airport waiting for our Bozeman flight. It is a little delayed but shouldn't be ba...
04/13/2026

Day 2 complete! We are in the Atlanta airport waiting for our Bozeman flight. It is a little delayed but shouldn't be bad.

What we learned on Day 2:
*Mitochondria health is the key for health and longevity
*Things we can do daily without needing a provider: eat right, exercise (weight lifting or resistance training) and sleep well.
*Peptides, peptides, peptides. Although I haven't been a fan of the GLP-1s, everyone at the conference is micro-dosing them (especially in perimenopause/menopausal women). I was talking to a pharmacy vendor and we were talking how the other peptides are likely going to take over the GLP-1s and be bigger than anyone could have expected. Can't wait to get home to my copper peptide and NAD😁
*Detoxification is key to longevity. It was refreshing to know that everything I am doing and recommending is right on target.
*Identifying and removing pathogens is also key to optimal mitochondrial health. Yay for EBOO!!!!
*Stress is a body killer. Managing stress and helping the body repair from stressful events is key. Yay for the HOCATT and helping to normalize cortisol and take the body out of flight/fight. We need human interaction. We need things that make us happy that we do daily. And we need work breaks (VACATIONS!!!!). I have a lot to improve in this area for sure.
*Met with a TPE company so we will see where that goes.

Overall, a good conference and a much needed vacation to reset. Hope everyone has a fabulous week!

Day 1 complete! Big take aways: *Our mitochondria are critical to health and aging*We must remove what doesn't belong in...
04/12/2026

Day 1 complete! Big take aways:
*Our mitochondria are critical to health and aging
*We must remove what doesn't belong in the body
*TPE (therapeutic plasma exchange) is actually showing promise at significantly reducing aging. Biological age and cell age are not even close with TPE. It is also showing huge strides in Alzheimer's disease (This coming from a Cleveland Clinic physician who still believes in statins!)
*We must balance hormones for optimal health and for mitochondria health
*We must control insulin resistance and diabetes
*We must exercise, especially resistance training/weight lifting
*We must eat good food daily (yeah that hasn't been going so well on this trip😏)
*We must get sunshine
*We must manage stress/cortisol
*We must sleep

We met with a lot of new Vendors. Refreshing to be around so many like minded people🥰 Everyone is a little shocked we came "all the way from Montana"😀

Happy Sunday!

Conference Day!!🥳Excited to learn even more on how to keep the body healthy and thriving, despite the goal to keep us ch...
04/11/2026

Conference Day!!🥳

Excited to learn even more on how to keep the body healthy and thriving, despite the goal to keep us chronically ill in this world.

We will be in the conference all day today and tomorrow. Fly home Monday morning. I will have limited time to check messages and work on notes. But will as I am able.

We finally made it to the beach yesterday. It has been super windy and cloudy. We have eaten some amazing food and have found ways to have fun regardless of the weather. Had my first head massage yesterday. So relaxing😍

Have a great weekend!

Even when your eyes are open, don't get stuck. Be willing to learn something everyday. And especially be willing to re-e...
04/09/2026

Even when your eyes are open, don't get stuck. Be willing to learn something everyday. And especially be willing to re-educate when something doesn't seem right.

We are hoping to learn so much this weekend at the A4M conference!!!!

Yesterday was very rainy and windy so not much outdoor time. We are hoping to get outdoors today and tomorrow. Then conference time Saturday and Sunday!

Happy Thursday🥳

No truer words! My world turned upside down in the fall of 2023 when my heart was going in and out of SVT and a-fib. Tha...
04/08/2026

No truer words! My world turned upside down in the fall of 2023 when my heart was going in and out of SVT and a-fib. Thankfully it only lasted a few weeks. For months after, my entire routine was altered. I haven't had an episode in over 2 years but the fear of another one is always in the background. Did I cause my heart to go crazy? Likely not. It was after the house fire and significant stress with a likely mold exposure while our house was being rebuilt. I am blessed my body was healthy prior to the fire. It would have been devastating otherwise.

Do not wait to get your body healthy. A major diagnosis can happen overnight. Be proactive! Be knowledgable! Be aware! Be your own advocate! If you are having issues and not being heard by your provider, get a second opinion. Get a 3rd opinion. Get as many opinions as it takes to get answers.

The office will be closed today through Monday the 13th. I will have my computer but likely will only check it before leaving the hotel in the morning and then in the evenings before bed. I will have my phone but unsure the availability I will have during the conference.

Have a great rest of your week!!!!

Oh poor Canada🥲 This is true insanity! Think it can't happen here? Think again. Right now if a provider in traditional m...
04/07/2026

Oh poor Canada🥲 This is true insanity!

Think it can't happen here? Think again. Right now if a provider in traditional medicine believes in IVM, they cannot prescribe it. I have had several patients tell me their traditional provider believes in IVM but they cannot prescribe it or they could lose their jobs. Why? IVM is one of the safest drugs ever made. Even at high doses, the side effect profile is extremely low. Ibuprofen and Tylenol carry greater risks. Yet they cannot prescribe it? Insurances dictate care in this country. So a provider might want to prescribe drug A but insurance will mandate they prescribe drug B. It is happening in this country already. But we are too brainwashed that we have health freedom to realize it.

For now, it is still legal to seek out alternative/integrative/functional healthcare. More and more people are choosing to go this route. Some in this realm do bill insurance for visits. I choose not to since the insurance industry is extremely corrupt. But there could come a day where this type of healthcare is illegal.

I am meeting with my second cancer patient who decided to do the RGCC cancer testing. We now have a roadmap of what will treat their specific cancer. If they decide to do some traditional cancer treatment, it will tell them exactly what chemo therapy will work. Whether or not their traditional oncologist will prescribe that specific chemo therapy is another story. I have heard several cases where an oncologist continued to prescribe a chemotherapy drug that had a near zero percent chance of killing the person's cancer. Why? Because insurance wouldn't cover the one that would actually treat their cancer. If that is not criminal, I don't know what is!

We live in an extremely broken world with a very dysfunctional healthcare system. It is great for those making millions off of sick people but not ideal for those that are struggling everyday. But I guess it is better than Canada. Pray for our Canadian friends🙏

Robyn and I will be leaving early Wednesday morning for a conference in FL. I will take my IVM and all my anti-viral sup...
04/06/2026

Robyn and I will be leaving early Wednesday morning for a conference in FL. I will take my IVM and all my anti-viral supplements to help protect my body while on planes, in hotels, in restaurants, and in a very busy conference. We will see how the immune system holds up!

While on a FaceTime with my daughter yesterday, she mentioned how my face was glowing. I have also noticed more skin tightening around the creases of my arms. My face/neck are still wrinkled but I do think the copper peptide is working🤩 I will not be able to take any while we are gone so that is a bummer. I also noticed yesterday when we went for a hike that I had more stamina. It was much easier to walk up hills, despite not working out in a very long time. I cannot imagine how it will be when I start working out again. So the NAD injections are working!!!! I will also start the new peptide when we get back or may wait a couple of weeks after getting back. Not sure yet.

There have been a lot of people sick this winter. Some sick repeatedly. Others sick for a very long time. Many with weird symptoms and illnesses. My body is definitely due for an illness but I do pray I do not get sick while on our trip. Do Not Fear with headlines like the one below. Try and get into the sunshine daily. The sun is healing is so many ways. Do not be afraid of the sun or the healing that can come from it. Eat good nutritious foods. Move your body. Take your supplements and be prepared if you start to shows signs of a viral infection.

Happy Monday and have a great week!

Admittedly, this Easter Sunday feels different. A world without my son or my mother is a constant morning reminder. Afte...
04/05/2026

Admittedly, this Easter Sunday feels different. A world without my son or my mother is a constant morning reminder. After I wake up enough to function, my brain immediately races to the fact that my son died in the most tragic manner and my mother suffered for months and finally passed on Christmas. I couldn't save either of them. But then I quickly remember that He is in control. My mother suffered yes. But she was making jokes up until an hour before she passed. Even though my treatment plan for her failed, she had quality of life she wouldn't have had if she would have made other choices. I was thinking yesterday if it was better or worse that my son didn't died on November 2nd. Was it better that he spent four days in the hospital and then passed? I hate everything about what happened to my son. But I am beyond grateful that I got to kiss him one last time. I was able to hold his hand and tell him how much I loved him. How sorry I was for my part in how he felt and what led up to that devastating decision. I cannot image not having that opportunity. So again I am grateful.

But holidays suck!!!! I wear my heart on my sleeve so I am not going to pretend that just because it is Easter, I am okay. This may be just my experience but when a child dies, a mother has one foot in both places. There is a piece of me that died on November 6th and a large piece of me that wants to be with my son. Then there is the piece of me that wants to live for my son. To be there for my daughter/grandkids and husband in ways I wasn't before. Life has a huge void right now. Life now evolves around pre-November 2nd and post-November 2nd. It feels like my heart has been taken out of my body, twisted, squeezed, thrown to the ground and ran over my a semi truck. I am functional. I go to work. I take care of others. I chart. I order supplies. I pay the bills. I do laundry. I clean. I eat. I go for walks. I function. But most days, I am just going through the motions. I am supposed to do all of those things, so I do them. When life didn't feel right, I was taught early on that you just move forward. So today will be no different.

I went through my son's phone some last night. Read messages. Watched videos. Looked at pictures. My son loved with all of his heart. He admitted making mistakes. He wanted nothing more than to feel loved. He wanted a family. He loved his family. He wanted to be successful. He loved his friends and having a good time. His laugh was contagious. He was brutally honest. But he also hurt. He drank way too much. He partied too much. His thoughts were torturous at times. He felt alone. He felt unloved. He struggled.

I pray daily for my family. I have since I was a child. Sometimes my prayers are selfish. Once I had children, my prayers desperately wanted my children to be happy and safe. As Sean struggled in life, my prayers were focused on his safety. I prayed that he didn't have to suffer in life. I prayed the enemy wouldn't torture him daily. I prayed the armor of protection over both of my children daily. So did my prayers fail? Or did He have a plan all along. My son will be forever 22. Who am I to question why? I cannot pray for happiness for my son and then be upset that he is in eternal peace and happiness. And while I cannot be in heaven with my son, He brought my mother there to be with him. So how can I be angry? How can I be sad?

I have a strong faith. But when a child dies, a mother's heart and soul will be crushed until her last breath. It is not natural to lose a child. The love a mother has for a child is beyond words. You cannot explain that type of love until a woman has her own baby. There is no greater love in the world. So when a child dies, where does that love go? The brain and the heart cannot comprehend an unnatural life process. They cannot accept the finality of a child loss. Never hugging that child again. Never talking to that child again. Never hearing or seeing that child again. And yes, the rational part of my brain knows I will see him again. But the thought of decades of love that has nowhere to go seems cruel. Seems unbearable at times. If I think too hard about it, I feel like I have been punched in the gut. I cannot breathe. My chest hurt. And I feel like I might actually go insane.

So yes, Easter feels different this year. This is just me being raw and honest. So I will get out in nature. That is where I feel the most normal. I will be thankful for many things today. But there will also be a sadness that I cannot suppress. For those of you without recent or a major loss of a loved one, cherish every moment of today (and every day). Do not take one second for granted. Life can change in a heartbeat. Don't live a single second with regrets. And for those with a major loss, be kind to yourself. Give yourself grace. And don't let anyone tell you how to grieve.

Happy Easter!

I did heavy metal testing in 2022. I had high levels of cadmium. After a week of detoxing, my daily headaches went away....
04/04/2026

I did heavy metal testing in 2022. I had high levels of cadmium. After a week of detoxing, my daily headaches went away. They didn't get masked with a pharmaceutical, they were completely resolved with a daily detox. I don't test people for heavy metals anymore (unless they want it). Why? Because we all have heavy metals in our bodies. The problem is that the testing could be negative if the person is not actively detoxing. Toxins will embed in tissues and live happily in the body while causing inflammation, disrupting cellular functioning, disrupting hormones, creating chronic disease states and causing cancer. We are not told by traditional medicine that detoxing is needed for optimal health. We are told to take this supplement or this medication to provide symptom management. We must detox daily. We must reduce the toxic burden on the body. We must acknowledge that we will never be toxin free. As soon as we get some toxins out, our bodies are overwhelmed with more toxins. They are in our clothes, in our water, in our soil, in our skies, in our food, and in our daily products. They are everywhere. You cannot avoid toxins, despite living a healthy lifestyle.

I am not familiar with Shein products but they appear to be clothing for babies and children? Someone might be able to correct me. If this is true, it is extremely concerning that we are putting such toxic material on our most vulnerable. I shared on this page the study that was done by the Children's Health Defense. The study showed 100% of the pregnant women tested had glyphosate in their urine. So 100% of babies are being exposed to toxins in utero. Then after they are born, we are wrapping them up in toxic clothing and for many, feeding them toxic formula. All of that is in additional to having neurotoxins injected into their bodies, hours from birth. Then we wonder why there is such an epidemic of ADHD, autism, seizures, and many other chronic disease states. As they get older, add in toxic food and more injected neurotoxins, and we have a Big Pharma patient for life. None of this is accidental. This is a well thought out plan to keep us dependent on a healthcare system that has no financial interest in curing us.

It becomes overwhelming to think of all the ways we are being poisoned. Someone shared one of my posts and one of their friends commented that my page is doom and gloom. My goal is to make people aware so everyone can advocate for their own health. I want people to be educated on ways the ruling class tries to harm us, on a daily basis. This is nothing new. This has been happening since the early 1900's, if not earlier. But since most of us are brainwashed, we do not know what is happening to our bodies. So we end up in the care of the same healthcare system that has been designed to keep us chronically ill. "They" create the problem so "they" can provide you with the solution. It is evil. It is corrupt. And yes, it is doom and gloom. I didn't create the evil. I am just calling it out. And in true fashion people will go after the messenger. It is easier to remain blinded in this life than to have your eyes opened. As hard as it is, I feel very blessed my eyes were opened. I will keep calling out the corruption. Some of what I post could be false. There is so much bad information out there on both sides. But most will be 100% accurate. You can follow my page, or not. You can read my posts, or not. But I will still bring attention to matters that can save a life. This is not a popularity contest for me. I could care less if someone likes me. My goal is to prevent a lifetime of pain and suffering. And hopefully a whole bunch of people that are healthy, happy and shining light so bright that evil runs into the shadows.

04/03/2026

Glyphosate is horrific! I will take the medicinal benefits of dandelions and mullein over a Parkinson's diagnosis. What is it worth to have a lush yard? It is not worth it to me. We have no control over the food we buy in the store. Even if we buy 100% organic, there will be some pesticides in the food we eat. But we have complete control over our own property. A w**d vs a toxic chemical? I think you know what I will choose😝

Happy Friday!

04/02/2026

Hmm.....🧐 Unfortunately, they always tell us what they are going to do. We are just too distracted, too divided, and too overwhelmed trying to pay our bills and stay healthy that we don't even see it.

Lyme disease is a horrific illness (bioweapon in my opinion). It can take a functional adult and completely turn their life upside down. In months, a successful person can become homeless when they are unable to work due to symptoms. They can exhaust their life savings trying to get help. And in many cases, nothing helps. Symptoms can ebb and flow. Treatment can work for a time but then out of the blue, symptoms return with a vengeance. This pattern can go on for years until treatments no longer work and the person is just sick constantly. Most will never get help since traditional medicine doesn't acknowledge chronic Lyme easily and do not have adequate testing. Chronic Lyme testing will likely not be covered by insurance and can run anywhere from $1000-$3500 depending on the company. Even those well known companies have false negatives. It often takes a few tests from different companies to get an adequate diagnosis.

The mainstay of treatment are antibiotics like doxycycline. IVM can help with some of the co-infections. There are many supplements that will be part of a Lyme protocol. However, none of these protocols seem to "cure" the patient. The pathogen can go dormant but then will thrive again when the immune system is weakened. Treatments like the HOCATT and EBOO can definitely work but will require multiple treatments that most will not be able to afford. 4 EBOOs will not be enough. A person will need to commit to months of treatments. SOT (Supportive Oligonucleotide Therapy) now known as Q-Restrain has shown a lot of promise but is very expensive. You also have to treat every pathogen with it's own Q-Restrain so you could be looking at multiple treatments for multiple pathogens. Each treatment can range from about $2750 to over $5000/treatment depending on the clinic. This will be out of reach for most.

Treating an acute Lyme early is the key. But unfortunately many do not know they have Lyme disease since they never remember having a tick bite or the classic bulls eye rash. This makes it impossible to treat early.

Biofeedback shows Lyme disease quite often on my scans. It comes and goes just like I mentioned above. I will keep doing the HOCATT and EBOO and hopefully the Lyme will stop showing up on biofeedback. Other than my allergies right now and the emotional stress of losing my son and mother, I am doing quite well.

Stay vigilant! Stay informed! And stay as healthy as possible!

Last week, we had some wonderfully nice days with a lot of sunshine. I actually went for a 5 mile walk on Saturday with ...
04/01/2026

Last week, we had some wonderfully nice days with a lot of sunshine. I actually went for a 5 mile walk on Saturday with friends and then a 4 mile hike on Sunday with a friend. Since my son died, I haven't been as social and definitely not getting out like I was before.

But both days we still noticed the chemtrails in the sky🥲 It is so disgusting the obvious goal of blocking our sun and keeping us chronically ill. Yet we are the crazy ones for noticing it and being enraged by it.

"Lung-penetrating toxins filling the air"?? Because that is normal. What the heck is that about? My allergies have been horrific. I am hoping to get in the HOCATT today to see if it helps. EBOO last week did help but it was short lived. We will see what the HOCATT does. I have genetic mutations in genes that increase the histamine in my body so this is a chronic struggle for my body. If I ever get to the point where my nose doesn't run 365 days a year, it will be a miracle.

My peptide journey is going well. The peptide for hair, collagen, nails and skin takes 2-3 months before major results are seen. I am just over a month into that peptide. I have noticed my eyelashes are growing like crazy and my nails are growing super fast. I don't look like I am 20 yet, but remaining hopeful 🤣 The anti-aging one I only did for 15 days and then will repeat that another 1-2 times this year. I have also been doing daily NAD injections. NAD does so many wonderful things in the body. I definitely feel more energy with these injections. I am getting ready to start another peptide that is supposed to be really good at helping the mitochondria. Benefits include: increasing glucose uptake into the muscle; reduces insulin resistance; promotes fat oxidation; reduces visceral adiposity; can help break the weight-loss plateaus; increases endurance capacity; enhances strength/stamina; promotes youthful metabolic activity; improves exercise recovery; anti-aging; protects mitochondria from stress; increases cellular adaptive resistance; improves metabolic flexibility; improves metabolic decline during menopause; and helps with reducing fatigue and low energy.

I will not want to take the NAD with the new peptide so my goal is to take the new peptide 3x/week and the NAD the rest of the week. I will take the beauty peptide nightly for 3 months and then will take 1-2 months off and then will repeat. I will likely cycle the new peptide as well but will continue with NAD long term.

Robyn and I will be heading to FL next week for an American Academy of Anti-Aging medical conference. We will be gone Wednesday through the following Monday. I am so excited to be around like-minded practitioners to learn even more about how to help the body stay healthy and vibrant. I will also be taking their peptide course at some point this year. It is a very expensive course but I am excited to learn more. Peptides are amazing and I am so happy we are getting a bunch of them back🥰

Happy Wednesday!

Address

Helena, MT

Opening Hours

Tuesday 8am - 4pm
Wednesday 9am - 5pm
Thursday 7:30am - 3:30pm
Friday 7am - 11am

Telephone

+14064510171

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