Mendoza Podiatry

Mendoza Podiatry Led by Dr. Gina Mendoza, Mendoza Podiatry specializes in the diagnosis, treatment, and prevention of foot and ankle conditions.

Happy Groundhog Day!😀 Whether winter stays or spring is on the way, some things shouldn’t feel like déjà vu, like foot o...
02/02/2026

Happy Groundhog Day!😀 Whether winter stays or spring is on the way, some things shouldn’t feel like déjà vu, like foot or ankle pain that just won’t go away. If every day feels like Groundhog Day with the same stubborn pain, we can help. 👣 Schedule your appointment with Mendoza Podiatry today! Call 615.826.0941.

🥐 Happy National Croissant Day! Every January 30, we get an irresistible excuse to celebrate one of the most beloved pas...
01/30/2026

🥐 Happy National Croissant Day!

Every January 30, we get an irresistible excuse to celebrate one of the most beloved pastries in the world, the flaky, buttery croissant. Whether plain, filled with chocolate, or piled high in a sandwich, croissants are perfect for breakfast, lunch, or a little midday treat. They’re a delicious way to start the day and a fun cultural moment many of us love to enjoy. At Mendoza Podiatry, we love celebrating fun, random days like this — because life is about more than steps and soles! And while we always encourage good foot health and comfort, we also know life tastes sweeter when you indulge now and then (especially in a warm, flaky croissant). Just be mindful: enjoying goodies like croissants means paying attention to how your feet feel afterward. If foot pain, swelling, or discomfort keeps you from walking to your favorite bakery (or anywhere else), your feet deserve expert care. 👣

📅 Celebrate National Croissant Day by treating yourself — then treat your feet right! Call Mendoza Podiatry at 615.826.0941 to schedule an appointment. 🥐❣️

01/27/2026

Dr. Gina Mendoza explains how paying attention to the biomechanics of your feet🦶 can help prevent (and alleviate) foot problems. Have you experienced foot problems that improved when you gave your feet the support they need? Let us know in the comments!

Hope everyone is staying warm and safe out there. It's COLD!🥶
01/27/2026

Hope everyone is staying warm and safe out there. It's COLD!🥶

Are you dealing with foot or ankle pain? Are you unsure about what to do next? If you're looking online for info like so...
01/24/2026

Are you dealing with foot or ankle pain? Are you unsure about what to do next? If you're looking online for info like so many of us do, check out the Mendoza Podiatry Resource Center. You'll find information sheets in English and Spanish that explain the cause, treatment, and prevention of dozens of common foot and ankle conditions. To access the entire library of articles, go to https://www.mendozapodiatry.com/resource-center-1. Need more help? Mendoza Podiatry is here for you. Call 615.826.0941 to schedule an appointment. 🦶 😀 💪🏼

01/20/2026

How do you choose a tennis shoe that gives you the support you need? Dr. Mendoza explains the three ways to test a shoe before you buy. 👣

Gout isn’t just “a little foot pain.” If you’ve ever experienced it, you know it can come on suddenly, feel intensely pa...
01/17/2026

Gout isn’t just “a little foot pain.” If you’ve ever experienced it, you know it can come on suddenly, feel intensely painful, and make even the simplest steps miserable.😭 That’s why understanding what causes gout, how to help prevent flare-ups, and what treatment options are available can make a huge difference in your comfort, mobility, and long-term foot health.

Mendoza Podiatry has created an easy-to-read **Patient Information Sheet on Gout** to help you feel more informed and in control. It explains why gout happens, common triggers (like diet, dehydration, and certain health conditions), early warning signs to watch for, and practical prevention strategies you can start using right away. You’ll also learn about treatment options—what can help during a flare, how podiatric care supports healing, and when it’s time to seek professional help.

If you’re living with recurring gout attacks, unexplained foot pain, or swelling that won’t go away, you don’t have to suffer through it—or guess about what’s happening. Our team is here to help you get relief, protect your joints, and get you back to moving comfortably again.

📞 Schedule an appointment with Mendoza Podiatry in Hendersonville today and take the first step toward healthier, pain-free feet! Call 615.826.0941 and we'll get you on the schedule.😀

Does your child have pain, tenderness or cramping in the 🦶, leg🦵 or knee? Is there an outward tilting of the heel, diffi...
01/13/2026

Does your child have pain, tenderness or cramping in the 🦶, leg🦵 or knee? Is there an outward tilting of the heel, difficulty wearing shoes, or reluctance to participate in physical activities? Pediatric Flatfoot, a partial or total collapse of the arch in children, could be the culprit. This article from the Patient Resource Center on MendozaPodiatry.com explains more about this common condition. 😀 🧒

Does your child have pain, tenderness or cramping in the foot, leg or knee? Is there an outward tilting of the heel, dif...
01/13/2026

Does your child have pain, tenderness or cramping in the foot, leg or knee? Is there an outward tilting of the heel, difficulty wearing shoes, or reluctance to participate in physical activities? Pediatric Flatfoot, a partial or total collapse of the arch in children, could be the culprit. This article from the Patient Resource Center on MendozaPodiatry.com explains more.

01/10/2026

Do you wear high heels 👠 on a regular basis? If the answer is yes, you could be headed for trouble. Dr. Gina Mendoza explains what can go wrong.

The Lisfranc Joint is the point where your metatarsal bones (the long bones that lead up to the toes) and the tarsal bon...
01/07/2026

The Lisfranc Joint is the point where your metatarsal bones (the long bones that lead up to the toes) and the tarsal bones (the bones in the arch) connect. This joint can be sprained, fractured, or dislocated, with these injuries often mistaken for ankle sprains. If you're experiencing pain or swelling in your feet, Mendoza Podiatry can help you determine whether your Lisfranc joint has been injured. Just give us a call! 🙂615.826.9041

01/03/2026

Do you have pain in the ball of your foot? You're not alone if you're experiencing this, and the cause could be a neuroma. Dr. Mendoza explains the cause and treatment of this common condition.

Address

Hendersonville, TN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+16158260941

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