What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm

http://Schoodichopeandhealing.com/

05/29/2026

June is filling up quickly! 🩺

As we head into summer, there’s no better time to invest in your health.

Whether you’re looking to improve your blood pressure, cholesterol, weight, energy, or simply take a more proactive approach to prevention, I’m here to help you create a plan that fits your life.

A few June appointments remain available.

✨ Ready to take the next step? Schedule your consult today.

📍 Hermon, Maine
📞 207-742-8444
🩺 Schoodic Hope & Healing

05/26/2026

After 10 days of allergies/URI/sinus misery 🤧… I’m finally back.

And wow, I’ve genuinely missed this. I’ve missed talking prevention, wellness, longevity, and helping people take control of their health again.

June is shaping up to be a really exciting month at Schoodic Hope & Healing and I’m feeling re-energized, grateful, and very ready for what’s ahead.

05/22/2026

Wishing everyone a safe and restful Memorial Day weekend 🇺🇸

Schoodic Hope & Healing will be out of office for the holiday weekend as we take time to rest, recharge, and spend time with family. Most importantly, we pause to remember and honor the men and women who gave their lives in service to our country. ❤️🤍💙

I’ll return messages and inquiries after the holiday weekend. Enjoy the sunshine, fresh air, and time with the people you love.

05/20/2026

Whew. Allergies/head congestion absolutely won this week 🤧😅
A little quieter on social media, but still here behind the scenes seeing patients, building, learning, growing… and drinking all the fluids. Anyone else getting crushed by allergies right now?

05/19/2026

Real health change doesn’t happen overnight. ✨

It happens through small, sustainable changes that compound over time.

At Schoodic Hope & Healing, we talk about more than labs + medications. 🩺
We talk about your life, habits, stress, sleep, goals, movement, nutrition, and long-term health.

One small change at a time.
Then we build from there. 🤍

Monthly membership options are coming in June for patients looking for accountability, prevention, education, and lasting cardiometabolic change.

If you’re ready to stop starting over and finally build sustainable health habits with support along the way — I’d love to work with you. 🌿

05/18/2026

Built something a little different here in Hermon. 🩺✨

Schoodic Hope & Healing was created to slow healthcare back down — more time, more prevention, more listening, and a real partnership in helping people take control of their heart and metabolic health before crisis happens.

Not rushed. Not corporate. Just thoughtful, patient-centered care with a modern approach to prevention, longevity, and whole-body wellness.

Grateful for the amazing people crossing my path lately and helping bring this vision to life. 🤍

Glow Maine Mobile R&N Wellness thank you for the video!

05/17/2026

Healthcare is changing — and collaboration is part of the future. Today was a reminder that true wellness happens when prevention, recovery, education, and compassionate providers all work together to help people actually heal and stay healthy long term. So grateful for the conversations, connections, and big shared vision for healthier communities. 🤍✨
_______________________________________________
Video credit: Nicole @ Glow Maine Mobile R&N Wellness- is a full service RN, providing IV hydration, aesthetics and more!
Airmid Wellbeing, thanks for putting this event together and showing the community what a full stop wellness center is!

05/17/2026

Come spend a little time with us this morning ☕️🫖

I’ll be at Wellness Day at Liberty Drive Wellness Center from 10–12 today with Schoodic Hope & Healing. We’ll have coffee, tea, conversation, education, and a drawing for TWO free cardiovascular/metabolic consults.

If you’ve been thinking about taking better control of your blood pressure, cholesterol, weight, stress, energy, or overall health — stop by and say hi. No pressure. Just real conversations about feeling better and aging well. 🤍

05/16/2026

Sometimes the best medicine looks a lot like this. 🎣🌿

Fresh air. Sunshine. Quiet moments. Less screen time. More connection.

Getting outside is good for the heart, mind, body, and soul — for kids and adults alike.

This weekend, take time to slow down, reset, and enjoy the simple things. 🤍

— Schoodic Hope & Healing

05/15/2026

At Schoodic Hope & Healing, my goal has never been quick fixes.

It’s helping people feel better, live longer, and take control of their health before disease takes control of them. 🤍

Every week, I become more certain this is exactly where I’m supposed to be.

Happy Friday, friends. 🩺✨

05/14/2026

Medicine is evolving — and so is the way I care for patients.

After 13+ years in cardiology, I’ve learned that true prevention doesn’t happen in rushed visits. Real change happens through education, accountability, close follow-up, and long-term partnership.

That’s the future of Schoodic Hope & Healing.
Not just treating disease — helping people protect the quality of their lives for years to come.

The Schoodic Method is coming. 🩺✨

Schoodic Hope & Healing

05/29/2026

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Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm