Tina Wieland Fitness

Tina Wieland Fitness Strength that feels like you. Low-impact fitness, Pilates, & mobility for real women with real lives 🌙

04/15/2026

📣 Shout out to Alena! A mom of 2 little ones, and she just transitioned to working in her own music instructing business full time 😱

Her schedule is a little hectic, but that doesn’t stop her from showing up.

When she can fit a workout in she does! Today we had an hour in the gym and she absolutely killed it 💪

Sometimes we do a 30 min virtual from her home while her little ones sleep.

Sometimes she goes for walks with her family or does yoga ❤️

This is real fitness for real lives. It works and it can work for you too 🫶

…and the cow jumped over the moon! 🌕🐄I found this vintage cookie jar based off the nursery rhyme “Hey Di**le, Di**le”. H...
04/12/2026

…and the cow jumped over the moon! 🌕🐄

I found this vintage cookie jar based off the nursery rhyme “Hey Di**le, Di**le”.

He is missing the lid (I got a major discount for that) and the shop owner said she thought he was creepy 😂

I personally LOVE him and he adds so much whimsy and magic every time I go to grab a utensil to cook with 🌕✨

Okay this one is for my fantasy people ✨

I’m hosting an Enchanted Forest Pilates class at  and it’s exactly what it sou...
04/02/2026

Okay this one is for my fantasy people ✨

I’m hosting an Enchanted Forest Pilates class at and it’s exactly what it sounds like 😂

Think: movement, mini balls, magical forest vibes, and a cozy little quest in the enchanted woods to start your morning.

🍄 Spots are limited—scan the QR code for tickets or message me if you want in!

Starting a free 10-day abs and b***y challenge this Monday 🍑✨Message me or comment below “IN” if you want in 🧡
03/31/2026

Starting a free 10-day abs and b***y challenge this Monday 🍑✨

Message me or comment below “IN” if you want in 🧡

03/27/2026

Wanna take this class? It’s .health.and.fitness Tuesdays and Thursdays at 9 AM! 💪🔥

This class is for ALL levels. Modifications can be made to accommodate to make it easier (or harder 😉🥵)

Learn strength exercises with a little bit of cardio mixed in.

Come as you are. We welcome you in with arms wide open 🫶

I’m starting a Freaky Antique series to highlight some of my freaky and fun finds 😍Today we have some psychedelic Turtle...
03/26/2026

I’m starting a Freaky Antique series to highlight some of my freaky and fun finds 😍

Today we have some psychedelic Turtle Salt and Pepper Shakers.

I love turtles and the 70s vibe 🌼

Perfect for my kitchen! 🧡

🐾 Little reminder for my cat people 🐾Cat Yoga is happening tonight at 6 pm!We’ve got a cozy group already and a couple s...
03/23/2026

🐾 Little reminder for my cat people 🐾

Cat Yoga is happening tonight at 6 pm!
We’ve got a cozy group already and a couple spots left if you want to sneak in 🤍

If you’ve been needing a stretch, a reset, or just some calm time (with a few cat interruptions of course)… come join us.



And Cat Pilates is THIS Saturday at 11 AM!

Right now it’s a super small group, which honestly makes it even more fun + personal 🐱✨

If you’ve been thinking about trying it, this is your sign!

Scan the QR Code below to sign up for either event or you can click the link in the comments ⬇️

Address

550 E Hershey Park Dr
Hershey, PA
17033

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