Midwife Maven

05/14/2025

New on the blog: Why Does My Va**na Hurt? (Yep, We’re Going There)
From burning and stinging to deep aching pain, vaginal discomfort is way more common than most of us realize—and way less talked about than it should be.
In my latest Substack post, I’m breaking down:
💥 Common causes of vaginal pain
🧠 What your body might be trying to tell you
🩺 What to ask your provider (and when to get a second opinion)
✨ If you’ve ever wondered “Is this normal?”—this one’s for you.
🧡 Read it → https://open.substack.com/pub/midwifemaven/p/why-does-my-vagina-hurt-lets-talk?r=qf9jb&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
**nalPain

Hey friend.

05/07/2025

✨ New Post Just Dropped: Let’s Talk About Self-Pleasure ✨
Okay friends, real talk—why is ma********on still such a taboo topic, especially for women? 🫣
Some of us feel super chill about it. Others feel shame, confusion, or like it’s something they “shouldn’t need” if they’re in a relationship.
So I wrote about it. Honestly. Kindly. And with zero judgment. 💬
In my latest Substack post, I’m unpacking the mixed messages women get about self-pleasure, what the actual science says, and why knowing your body is one of the most empowering things you can do for your health.
💡 Did you know over 85% of women have masturbated—yet 1 in 3 still feel shame about it?
💡 Did you know that self-pleasure can help with cramps, stress, sleep, and even improve partnered s*x?
Let’s normalize the conversation. Let’s drop the shame. Let’s get real about our bodies.
👀 Read the full post here → https://open.substack.com/pub/midwifemaven/p/lets-talk-about-it-self-pleasure?r=qf9jb&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
💌 Share it with a friend who needs to hear “You are not weird. You are human.”

Hey friend.

05/01/2025

Let’s cut the crap—most of us didn’t get solid education about our bodies. We got shame, weird metaphors, and diagrams that barely scratched the surface. It’s no wonder so many people grow up disconnected from their own bodies.

I just dropped a new Midwife Maven substack post all about ge***al herpes, helping you to reclaim that knowledge, without whispering like it’s a dirty secret.

This isn’t your high school health class. It’s straight-up, no-BS education that’s funny, real, and maybe a little overdue.

https://midwifemaven.substack.com/p/ge***al-herpes






***alHerpesEducation

What You Need to Know – It’s More Common Than You Think

04/23/2025

When we start asking: What do I really want? What do I believe? What does my body say?—we begin to shift from performing to living. This is self-knowing. And it’s a radical, rebellious act in a society that profits from your self-doubt.

There’s a quiet revolution happening—a returning.

03/31/2025

✨ PCOS Girl Talk: Let’s Get REAL About Our Hormones! ✨

Ladies, it’s time we talk about PCOS—without the confusion, the outdated advice, or doctors telling us to “just lose weight and take the pill.” 🙄

If you’ve ever struggled with:
⚡ Irregular periods that ghost you for months
⚡ Weight gain that won’t budge, no matter what
⚡ Breakouts worse than your teenage years
⚡ Hair where you don’t want it (and losing it where you do!)
⚡ Constant fatigue, cravings, and mood swings…

Then you NEED to check out my latest Substack post, where we break down everything—symptoms, diagnosis, inositol vs. Metformin, the best diet (hello, Mediterranean lifestyle!), intermittent fasting, workouts that actually help, and so much more. 💕

📖 Read the full PCOS Girl Talk here → https://open.substack.com/pub/midwifemaven/p/pcos-the-ultimate-girl-talk-guide?r=qf9jb&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

You deserve real answers and a plan that actually works for YOUR body. No more guesswork. No more suffering in silence. Let’s figure this out together. 💪💖

💬 Drop a comment if you’ve ever struggled with PCOS—what’s been your biggest frustration? Let’s chat! 👇

Alright, bestie—pull up a chair, grab your coffee, and let’s have a real talk about PCOS.

03/27/2025

Hey friends! 👋 I want to apologize for the recent lack of content here. I’ve been working hard behind the scenes on something exciting—my very own Substack! 🎉 This will be a space where I’ll be sharing more in-depth information and resources about women’s health, empowerment, and everything in between.
I’m so excited to share all that’s coming soon, so stay tuned for more updates and valuable content! Thank you for your patience and support.

03/27/2025

🌙 Late-Night Pajama Talks, But Make It About Endometriosis 💛

Ladies, we need to talk. You know those deep convos we have in our pajamas—messy buns, snacks in hand, spilling all the tea about life? Well, I just wrote a Substack post that feels exactly like that—but we’re talking about endometriosis.

If your period feels like a personal attack…
If your cramps make you want to cancel life…
If doctors have ever told you “it’s just part of being a woman” while you’re literally dying inside…

💡 This post is for YOU.

We’re breaking down what endometriosis really is, why it takes YEARS to get diagnosed, and how you can actually do something about it. No medical jargon, no judgment—just real talk with your besties about something way too many of us deal with.

So grab your heating pad, your cozy socks, and let’s have this conversation. 💬 Click here to read: https://midwifemaven.substack.com/p/endometriosis?r=qf9jb

👇 Tag a friend who NEEDS to hear this, and let’s make sure no woman is suffering in silence. 💛

Alright, ladies—grab your coffee, your fuzzy socks, and let’s get into it.

02/19/2025

Reach out and contact me with all your women’s health questions. We can talk about that or we can talk about the exquisite manner in which to eat a pop tart!!

02/14/2025

🎶 Condoms, IUDs, the pill,
Pick the one that fits your will.
Shots or patches, rings are neat,
Plan ahead before the sheets!

🎶 Valentine’s is full of fun,
But surprise kids? Maybe none.
If you’re not quite baby-bound,
Wrap it up or shut it down!

🎶 Sing it with me To the Tune of “Twinkle, Twinkle, Little Star”

💕 Whether you’re in love, feeling lustful, or just here for the chocolate—make smart choices! Need advice? Midwife Maven has your back.

02/13/2025

🌹Happy Valentine's Day from Midwife Maven! 🌹
We know love is in the air, but let's be real... we don’t need a baby boom come November! 🍼😂
For all those feeling the V-Day magic tonight, remember: contraception is your friend. Prevent the baby-making madness and enjoy the love without the extra surprise! 💁‍♀️👶
Whether you're celebrating with someone special or treating yourself (self-love is important too!), let's keep it fun and safe! 💕
Stay educated, stay empowered, and remember: knowledge is the best form of love. 💡💕

02/13/2025

Sponsored podcast alert 🚨 !! Check this out, they are amazing people!!!

🎙️ The Hickory Algorithm Podcast – Celebrating Hickory’s Best! 🏡

📍 The Hickory Algorithm is more than just a podcast—it’s a community hub dedicated to sharing the stories, culture, and businesses that make Hickory, NC, truly special. Each episode spotlights local entrepreneurs, innovators, and leaders, offering insights, inspiration, and strategies for personal and professional growth.

👤 Hosted by Chris Goldby, every episode dives into engaging conversations with guests into key topics and updates on what’s happening with The Hickory Algorithm.

✨ This Week’s Episode: We sit down with Gail Blalock Iddings and White Iddings, welcoming neighbors to Chris Goldby and Jennifer Goldby when they first moved to Hickory. They share their thoughts on southern hospitality, the LR Bears Club (Go Bears! 🐻), and their lasting impact on the community they love.

💪 Meet Your Host: With over 20 years of retail management experience, a 2019 Master Marketer nomination, and his own journey building The Hickory Algorithm marketing agency, Chris brings real-world expertise and powerful conversations to every episode.

🙏 Special thanks to Midwife Maven for sponsoring this Neighbor Spotlight! 🎉 Book your group sessions or period parties for Girl Scout Troops through her Facebook link below!

🎧 Tune in now and join the conversation! Link in the comments!