The Restored Body by Marketta Moore

The Restored Body by Marketta Moore I work 1:1 with women to overcome exhaustion, unexplained weight gain, and brain fog.

Your power isn’t in how much you do—it’s in how deeply you’re present.The healed woman isn’t perfect. She’s aware. Inten...
04/21/2025

Your power isn’t in how much you do—it’s in how deeply you’re present.
The healed woman isn’t perfect. She’s aware. Intentional. Regulated.
She doesn’t chase peace. She breathes into it.
She leads from wholeness, not hustle.

Tag the women in your life who are learning to lead from presence.
We rise together.

Shame keeps us stuck, but self-compassion opens the door to transformation. It’s time to believe in your ability to grow...
01/08/2025

Shame keeps us stuck, but self-compassion opens the door to transformation. It’s time to believe in your ability to grow and heal.❤️

🧘🏾‍♀️ 🌱

Merry Christmas, ❤️ the Moores 🎄🎅🎁
12/25/2024

Merry Christmas, ❤️ the Moores

🎄🎅🎁

Vulnerability has been one of my greatest teachers. It’s not always comfortable to speak my truth or show up courageousl...
12/19/2024

Vulnerability has been one of my greatest teachers. It’s not always comfortable to speak my truth or show up courageously, but I’ve learned that’s where the real growth happens. It’s in those moments of discomfort that I’ve found my strength and connected more deeply with others and myself.

If you’ve been holding back your truth because it feels too raw or uncomfortable, know this—vulnerability isn’t weakness, it’s the ultimate act of courage.

How are you honoring your truth today?

Take a moment today to reflect:
Where can you invite a little more truth and courage into your life? Write it down, sit with it, and see what comes up.

Follow for ways to honor yourself and story

Time alone won’t always heal the stress, overwhelm, or trauma we carry. Healing happens when we take intentional steps—w...
12/17/2024

Time alone won’t always heal the stress, overwhelm, or trauma we carry. Healing happens when we take intentional steps—when we allow ourselves to pause, breathe, and reconnect to our bodies.

Breathwork creates the space for this opportunity. It’s where you can release what no longer serves you, calm your nervous system, and begin to feel like yourself again.

Your healing starts with one breath. Let this be your moment.

Ready to experience the power of your breath? Drop a ❤️ in the comments.

Even if peace feels unfamiliar, you are still worthy of it. Breathe into that truth today. As a Breathwork facilitator, ...
12/14/2024

Even if peace feels unfamiliar, you are still worthy of it. Breathe into that truth today.

As a Breathwork facilitator, I guide women to reconnect with their bodies, release what no longer serves them, and step into the calm they deserve.

If peace feels out of reach, I’m here to help you find it. You are worthy.

🔗 DM me to learn how Breathwork can help you release overwhelm and reclaim calm.

Yes, you can turn to Breathwork when stress hits or when you’re struggling throughout the day—and it will help. But the ...
12/12/2024

Yes, you can turn to Breathwork when stress hits or when you’re struggling throughout the day—and it will help. But the real magic happens when you practice regularly, even when things feel calm.

With consistent, scheduled Breathwork, you go deeper. You start to release what’s been stored, rewire your nervous system, and build resilience over time. It’s not just about preventing stress—it’s about transforming how you show up every day.

Your breath isn’t just a tool for relief; it’s a path to lasting peace and stability.

Ready to take your practice deeper? DM me “deeper” to start building a Breathwork routine that truly transforms.

Healing isn’t about never feeling pain again—it’s about meeting it with grace and self-compassion. Follow for more remi...
12/10/2024

Healing isn’t about never feeling pain again—it’s about meeting it with grace and self-compassion.

Follow for more reminders on your healing journey, and share this with someone who needs to hear it today ❤️

You are not defined by your thoughts, struggles, or pain. You are so much more than the challenges you’ve faced. ❤️The t...
12/08/2024

You are not defined by your thoughts, struggles, or pain. You are so much more than the challenges you’ve faced. ❤️

The truth is, pushing through stress isn’t building strength—it’s actually taking a toll on your health. It’s time to embrace true strength, which comes from rest, self-care, and honoring your limits.

Follow for more tools to help you reconnect with your true power. If this resonates, share it with someone who could use this reminder today.

It’s okay to not be okay. Your healing journey is yours to define—not by anyone else’s timeline, expectations, or rules....
12/07/2024

It’s okay to not be okay. Your healing journey is yours to define—not by anyone else’s timeline, expectations, or rules. Take up space, honor your process, and trust that you are exactly where you need to be. ❤️

Follow for more reminders to breathe, heal, and rediscover your strength. If this resonates, share it with someone who needs this today.

Healing begins the moment we decide to move away from what weighs us down and step into the light of possibility. It’s n...
12/07/2024

Healing begins the moment we decide to move away from what weighs us down and step into the light of possibility.

It’s not always easy, but every small choice to let go of the darkness and embrace the brightness within brings us closer to the peace and healing we deserve.

What light are you choosing to walk toward today?

💫

Healing doesn’t happen overnight—it’s a journey. You’re showing up and doing the work, so give yourself the grace and ti...
12/06/2024

Healing doesn’t happen overnight—it’s a journey. You’re showing up and doing the work, so give yourself the grace and time to truly heal.

If this message resonates, follow for more tools and reminders to support your journey. ❤️

Tag someone who could use this gentle reminder today!

Address

Highland Home, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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