Onward Chicago-Northshore

Onward Chicago-Northshore Hurt Less. Get Hurt Less.

Onward Chicago- Northshore Physical Therapy is your comprehensive solution to pain, recovery, and performance in the Chicago Northshore region.

Can’t find a time that fits your schedule during the week but need to come in? Check out our Saturday openings now avail...
10/29/2025

Can’t find a time that fits your schedule during the week but need to come in? Check out our Saturday openings now available through the Holiday Season!

Nov 1st: 10am, 11am
Nov 8th & 22nd: 9,10,11am
Dec 6,13,& 20th: 9,10,11am

These will fill quickly, so grab your spot today using the link in our bio or send us a DM!

Happy happy birthday .spt! Hope you have an amazing day celebrating you today. You deserve it!
10/04/2025

Happy happy birthday .spt! Hope you have an amazing day celebrating you today. You deserve it!

⭐️⭐️Join us in welcoming our new student Abby to our team as she completes her final clinical rotation!🎉Abby received he...
09/22/2025

⭐️⭐️Join us in welcoming our new student Abby to our team as she completes her final clinical rotation!🎉

Abby received her bachelors in Exercise Science from Southern Illinois University and is finishing up her doctorate of Physical Therapy this December from South College-Knoxville.

In her free time, she enjoys walking her dog and reading a good thriller.

Special interests
🤯 Headaches/neck pain
💪🏽Shoulder pain
🏋🏼‍♀️Fitness athletes

Huge CONGRATULATIONS to .izzy for not only completing her 1st sprint Triathlon without knee pain, but also finishing 1st...
09/21/2025

Huge CONGRATULATIONS to .izzy for not only completing her 1st sprint Triathlon without knee pain, but also finishing 1st in her Division!!!

This is the first of many races to come for her, can’t wait to see what she is going to accomplish in the near future!

Are you taking on the Fall Transformation Challenge at .spin?!For the final 3 weeks, I’ll be offering complimentary inju...
09/16/2025

Are you taking on the Fall Transformation Challenge at .spin?!

For the final 3 weeks, I’ll be offering complimentary injury screens to help you stay strong, prevent setbacks, and keep crushing your workouts. 💪

👉 Don’t let aches or pains hold you back from finishing this challenge at your best.

Spots are limited, so be sure to reserve your spot at our table today! (Link in bio)

Competing in the Chicago Hyrox?! 🔥🔥Is the Limited Hyrox Package right for you?🏆 Precision recovery to keep you training ...
09/05/2025

Competing in the Chicago Hyrox?! 🔥🔥

Is the Limited Hyrox Package right for you?
🏆 Precision recovery to keep you training hard
🏆 Accessory mobility & strength work to boost performance
🏆 Manual Therapy to make sure your body is ready on game day
🏆 Post race recovery when you need it most

5 60min. sessions to make sure you're at your peak come this November. 🎉
Interested? Send us a message for more details!

Kicking off Year 2 with all new clinic vibes!!!🔸Are you ready to put that reoccurring flare up in the past? 🔸 Are you re...
09/03/2025

Kicking off Year 2 with all new clinic vibes!!!

🔸Are you ready to put that reoccurring flare up in the past?
🔸 Are you ready to eliminate back pain & reach a deadlift PR?
🔸 Are you done missing your kids’ games because of a headache?
🔸 Are you sick of getting neck pain when trying to get your first pull-up?
🔸 Are you ready for precise recovery to push your training limits further?

Use the link in our bio to find the guide you need this fall!

Not sure where to start? Send us a DM!

Tomorrow begins the 2 day sidewalk sale event from 10am-5pm in downtown Highland Park! Got aches or pains? Come stop by ...
07/25/2025

Tomorrow begins the 2 day sidewalk sale event from 10am-5pm in downtown Highland Park!

Got aches or pains? Come stop by our booth,located at the southwest corner of central ave and St. John’s- near the arches, to ask a PT!

Come see us at the HP 2 day sidewalk Sale Event!! We will be offering FREE 20min. 1–1 Injury screens at our booth. You c...
07/19/2025

Come see us at the HP 2 day sidewalk Sale Event!!

We will be offering FREE 20min. 1–1 Injury screens at our booth. You can sign up for a time in person at the event or reserve ahead of time with the link in our bio!

Have a nagging injury, pain with specific activities, or need specialized recovery?

Limited availability, Book your time now!

Join in on a fun filled evening visiting many of the Women-Owned Businesses in our very own downtown Highland Park! 5-7:...
04/26/2025

Join in on a fun filled evening visiting many of the Women-Owned Businesses in our very own downtown Highland Park!

5-7:30pm: enjoy hoping on & off the trolleys that will be running continuously to take you to the 30+ shops & businesses involved in this event.

At each stop you will collect badge ribbons, enjoy unique specials, demos, and promotions. The more places you visit the more ribbons you collect.

7:30pm: doors open for the After-Party at Atelier where your collected ribbons are redeemed for raffle tickets for a chance to win the many prizes donated from the businesses. Enjoy food, drinks, and music while getting to know our community.

8-8:30pm: Drawing for the raffle prizes will take place

At our Onward stop: Enjoy music, food, drinks while chatting about best practices for injuries, recovery, and reaching your fitness goals. Check out demonstrations of joint mobilizations, cupping, mobility hacks, strength exercises, and more!

⭐️⭐️Along with collecting your ribbon you will receive a free 20min. injury screen or 30min. 1-1 workout just for stopping in!

Get your ticket to the event with the link in my bio!

"20/10, 5 stars, 100% will return!! I waited way too long to see someone about the knee pain I was experiencing for over...
03/18/2025

"20/10, 5 stars, 100% will return!! I waited way too long to see someone about the knee pain I was experiencing for over 3 years! Dr. Amanda was welcoming, thorough, knowledgeable, and SO quick to find the problem! I’ve been pain free since my first visit with her! The clinic is immaculately kept, and she even went out of her way to purchase some toys to keep my 3 year old busy during our visits! Do not hesitate to schedule, she was AMAZING!!"

Getting someone out of pain so they can get after the goals that matter to them is so important. (And sometimes that means keeping the littles busy so mom can have an hour to focus on her!)

This client is continuing to crush it and her progress has been so fun to watch. Stay tuned for our post Thursday to learn about her story!

Address

2068 First Street STE 101
Highland Park, IL
60035

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+18472312048

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