Chi Rho Tribe: Chiropractic & Wellness

Chi Rho Tribe: Chiropractic & Wellness Our tribe is focused on inspiring a healthier community through chiropractic.

🌍 It’s World Kindness Day!Our world moves fast.Too fast, sometimes, for the small moments that matter most—a smile, a ki...
11/13/2025

🌍 It’s World Kindness Day!

Our world moves fast.
Too fast, sometimes, for the small moments that matter most—
a smile, a kind word, a helping hand.

Think about the last time someone showed you unexpected kindness.
It probably didn’t cost them much time or money…
but it changed your whole day.

Kindness has that kind of power—
it realigns the heart the same way an adjustment realigns the spine.

So today, take a moment to slow down and spread a little love.
Call a friend.
Give a hug.
Leave a kind note.
Or simply take a deep breath and offer grace—to others and yourself.

Because when kindness flows, tension fades.
And when people feel seen and supported, healing begins.

💛 How do you show kindness in your life?
Drop it below and let’s share a little extra light today.

🇺🇸 Veterans Day 2025 — Thank You for Your ServiceYou’ve spent years serving others…carrying more weight — physically and...
11/11/2025

🇺🇸 Veterans Day 2025 — Thank You for Your Service

You’ve spent years serving others…
carrying more weight — physically and mentally — than most people ever will.

But who’s helping you carry that weight now?

⸻

For many veterans, the aches, tightness, and tension don’t end when service does.
Your body remembers.
Your nervous system remembers.

That constant stiffness or soreness isn’t weakness —
it’s your body asking for alignment, for relief, for care.

⸻

🎖 Today, on Veterans Day, we want to honor that service in a tangible way.

All veterans who schedule a new-patient exam + first adjustment today will receive both for just $10.

During your visit, we’ll take a full look at how your body’s communicating, where it’s compensating,
and what’s needed to begin restoring balance.

Your first gentle adjustment follows —
so you can start moving toward strength, confidence, and peace in your own body again.

⸻

Imagine waking up without that familiar ache.
Standing tall, breathing deep, and feeling grounded in your own frame once more.

That’s what healing can look like —
and you deserve it.

📅 Schedule your Veterans Day visit today.
We’d be honored to serve those who have served us.

(As long as the visit is scheduled by end of day today, we will honor the deal. The visit does not have to occur today.)

It’s a wet and cloudy day in Highland — the kind that makes you want to slow down and just breathe for a bit.Dr. John lo...
11/07/2025

It’s a wet and cloudy day in Highland — the kind that makes you want to slow down and just breathe for a bit.

Dr. John loves days like this.
They’re his cue to rest and recharge — maybe by diving into a good book or testing out a new recipe in the kitchen. (He swears the secret ingredient is always butter… or maybe it’s patience 🧈).

Even healers need healing time.
He often says, “Your body was built to move — but it was also built to rest.”

So today’s a gentle reminder from the Tribe:
Listen when life tells you to pause.

☁️ How do you like to recharge when the rain rolls in?

Ever catch yourself slouching halfway through the day… and feeling that ache start creeping up your back again?Tight sho...
11/07/2025

Ever catch yourself slouching halfway through the day… and feeling that ache start creeping up your back again?

Tight shoulders.
Weak core.
Out of alignment.

You can feel it in your body — something’s off.

You stand up to stretch, but it only helps for a few minutes.
You hit the gym, but the tension always comes back.
You try ignoring it, but deep down you know:
this isn’t just about bad posture… it’s about your nervous system trying to communicate.

That dull ache? That’s your body whispering for help before it starts shouting.

Healthy posture and a strong spine rely on three essential practices:
Stretching. Strengthening. And staying properly adjusted.

At Chi Rho Tribe, we help your body remember what good alignment feels like — so your movement, breath, and energy start to flow again.

When you move freely, you live freely.
Your posture shifts from forced to natural.
Your confidence rises.
Your body feels awake again.

Let’s get you there.
DM “ALIGN” and we’ll start with a free consult to see how your body’s really doing.

Ever notice how hard it is to slow down these days?Everyone’s running on autopilot — juggling family, work, and worries ...
11/05/2025

Ever notice how hard it is to slow down these days?
Everyone’s running on autopilot — juggling family, work, and worries — and before we know it, our nervous system’s stuck in go-mode.

Some people find their pause in the sauna.
Some find it in a good workout.
And some find it on the chiropractic table.

That pause isn’t just physical — it’s neurological.
When your spine gets adjusted, it’s like pressing your body’s internal “reset” button.
The brain reconnects.
The breath deepens.
And for a few moments… you meet yourself again.

You start hearing what your body’s been whispering all week:
“I just needed a moment.”

Chiropractic isn’t only about fixing pain.
It’s about creating space for you to come back to center — present, grounded, and alive.

Because healing doesn’t always look like doing more.
Sometimes it’s finally allowing stillness to work for you.

Take that moment.
Schedule your Pause this week — a 15-minute consult or adjustment where you can breathe, reset, and realign.

🜂 Your body was built to heal… and you’re worth the pause.

“Start where you are.Use what you have.Do what you can.”— Arthur AsheSo many people wait for the perfect moment to begin...
10/25/2025

“Start where you are.
Use what you have.
Do what you can.”
— Arthur Ashe

So many people wait for the perfect moment to begin healing…
the perfect schedule, the perfect energy, the perfect plan.

But healing doesn’t wait for perfect.
It starts the moment you decide to take one small, faithful step.

At Chi Rho Tribe, that step might look like a free consult.
You’ll sit down with me, Dr. John, and we’ll talk through what’s really been holding you back, what your goals are, and what it might take to get you moving freely again.

And if chiropractic isn’t your next right step — I’ll help point you toward what is.

👉 Tap Start Now at ChiRhoTribe.com to schedule your free consult today.

Your body was built to heal.
Start where you are… and let’s begin.

Office thoughts:Lately I’ve been asking myself…am I being led by feelings or by action?Heard a quote this week:“Act, and...
10/24/2025

Office thoughts:
Lately I’ve been asking myself…
am I being led by feelings or by action?

Heard a quote this week:
“Act, and then your thoughts will follow.”

It reminded me of Gary John Bishop’s line:
“I am not my thoughts. I am what I do.”

Sometimes the hardest part is just taking that first step.
Do the thing—your mind will catch up. 💭💪

Where in life are you holding back on good action? 👇

-Dr. John

10/12/2025

You don’t need a gym. You don’t need to “push through.”

You just need a few minutes of intentional movement.

Because when you move, your brain and body start talking again — and that’s when real healing begins.

I put together a free guide with simple At-Home Mobility & Pain-Relief Routines you can start today — no fancy equipment, no pressure.

✅ Reduce stiffness
✅ Improve posture
✅ Feel like yourself again

Drop “MOVE” in the comments or shoot me a DM — I’ll send it to you personally.

— Dr. John | Chi Rho Tribe

10/10/2025

“The body doesn’t heal by chance — it heals by motion.”

Every step, stretch, and breath you take is a message of repair.

When we stop moving, we stop communicating with the parts of us that need healing most.

Address

2255 Horseshoe Drive
Highland, MI
48356

Opening Hours

Monday 9am - 12pm
2pm - 7pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 12pm
2pm - 7pm
Thursday 9am - 12pm
2pm - 7pm
Friday 9am - 12pm
2pm - 7pm

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