NAMI Lake County IN

NAMI Lake County IN Lake County IN NAMI is the local affiliate.

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Welcome to NAMI Lake County Indiana
NAMI Lake County Indiana is an organization of families, friends and individuals whose lives have been affected by mental illness. Together, we advocate for better lives for those individuals who have a mental illness, and we offer support, education and advocacy as we do so.

01/14/2026

Our next NAMI Peer Support Group will meet on Thursday January 15 at the Green Witch Cafe beginning at 6pm.

July 23, 2024By Christine SakdalanMy daily work keeps me busy with priorities focused on developing strategies and initi...
12/31/2025

July 23, 2024

By Christine Sakdalan

My daily work keeps me busy with priorities focused on developing strategies and initiatives launching and commercializing holistic therapies that have vast potential to impact lives in the mental health space. Healthcare has always been endlessly fascinating to me, but this work is especially close to my heart.

Over the last four decades, my family has supported my older brother, who lives with schizophrenia. I haven’t just seen firsthand the challenges that families face in caring for loved ones with mental illness and navigating the complexities of our healthcare system – I’ve witnessed my parents and my sister live through these challenges, and I’ve personally lived through these challenges myself. It hasn’t always been easy to talk about, but I think our family story will resonate with many others who have silently lived this struggle.

My brother’s mental health challenges became apparent in his early 20s. He has always been highly intelligent with an excellent memory to this day and loved music, parties, and fashion, but he began to struggle mightily when he was in college, ultimately unable to graduate or secure a job. (This is true in many cases; mental health issues become evident during college when many individuals are living on their own for the first time away from their familiar surroundings. This is one more reason why it’s so important that university leaders be educated about this challenge and equipped to provide greater support.)

My brother’s challenges frustrated my father a great deal; he assumed my brother was simply being lazy and not fully applying himself. Doctors initially thought he may have been manic-depressive and gave him medications that were likely counterproductive. But in his mid-20s, he was finally properly diagnosed with schizophrenia. My father decided my brother needed special care, given that he could not be self-sufficient.

To be candid, I think a complicating factor was that we were Asian-Americans. There’s often a bigger stigma in our community around talking about issues like mental health; we rarely discuss it openly, even with close relatives. I’m glad there’s much greater awareness today about the need to openly address issues of mental health, but I think we still have a long way to go.

When my parents passed away, my sister Corrine assumed primary responsibility as his caregiver, and I was a close partner, helping where I could. I vividly remember beginning my tenure in the pharmaceutical industry and learning much more about schizophrenia and available therapies. Even as I lived the experience outside of work of trying to help him and navigating a fragmented system to get assistance, I found that there was no clear resource to turn to for assistance. Our family ended up paying out of pocket, the many things my brother needed, not realizing there were many state and government services and subsidies for people living with serious mental illnesses. In fact, I only recently came across Managed Long Term Services and Supports, or MLTSS, a Medicaid program that streamlines the delivery of home healthcare, long-term care, and services. In addition, it was only a few years ago that my brother was able to also leverage community behavioral care centers, enabling him to have constant socialization, group therapy, and other support services.

Overall, the situation is getting better today with care services and online communities coming together to share both resources and a sympathetic ear, but there’s still a lack of available information, especially for families who aren’t as tech-savvy as more services are increasingly digitized.

My brother’s story underscores the importance of properly diagnosing mental health issues as early as possible and getting the most appropriate treatment. When my brother was given access to proper medication – long-acting injectables, in his case – we saw a vast improvement as he became more social, talkative, practiced better hygiene, and highly functioning — to the point where he now lives on his own with daily supervision from my sister as well as the local community healthcare through Medicaid and MLTSS.

I’ll always be grateful to my sister, Corrine, and my brother-in-law, Wally, for everything they have done and continue to do for my brother. It has been several years now, and up to this day, it’s fallen on her to act as his primary caregiver – down to the daily tasks of reminding him to bathe, cut his nails, maintain his living space, and take his medications. I can’t stress enough how much of an impact it had on him to have this daily presence in his life – something my sister continues to do selflessly and with such grace. Even with access to benefits like food stamps, for example, there is still a need for someone to actually drive him to the grocery store or do the shopping for him. There will always be a need for caregivers, and we should celebrate them every day. I also hope that caregivers can prioritize self-care for themselves, too. I’m reminded of what the late First Lady Rosalynn Carter said: “There are only four kinds of people in the world- those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.”

My advice to families navigating this challenge is to talk to as many people as you can. Connect with others who have been in your shoes and learn what works for them. Don’t let mental health challenges have a stigma. It’s sad for me to remember times when relatives would come to our home in the early days of my brother’s diagnosis, and my family – perhaps out of a misguided idea of how to protect him – would keep him hidden in another room. It’s critical that we not shut out those who live with schizophrenia. Today, we are very open about all this, and we won’t allow the societal stigma to have a stronghold over us. While he is not completely self-sufficient, we are thankful that he is highly functioning and has shown vast improvements.

By openly sharing our experiences and opening our hearts, we hope to make the journey for people like my brother – and their families – a little bit easier to navigate in the future and not be ashamed to openly share the challenges and hope.

Christine Sakdalan is a healthcare and nonprofit leader who lives life with purpose and passion inspired by faith, family, and making a difference. She currently serves as head of Boehringer Ingelheim’s mental health franchise in the U.S.

We have a NAMI Connection meeting tonight (12/18/25) at Green Witch in Highland.  Starts at 6pm.
12/18/2025

We have a NAMI Connection meeting tonight (12/18/25) at Green Witch in Highland. Starts at 6pm.

I eat French fries with a fork. You may think that’s a little strange. Not many people do that, and those of us who do u...
12/08/2025

I eat French fries with a fork. You may think that’s a little strange. Not many people do that, and those of us who do usually face comments about our “weird behavior.” Many times, it’s easy to play off — I grew up doing it, I say, which can then launch a discussion about my family and get us off the topic, or I say I didn’t have time to wash my hands before sitting down.

I don’t say that when I was little, I couldn’t touch food without washing my hands. If someone else passed me a French fry, I’d bite the part they hadn’t touched and then find someplace to hide the rest. My lap was my usual go-to since it was easy to slide the fry over into my pocket. If the fry-passer had big fingers and touched a lot, it’d be disappointing because I’d only get to eat a little. But even my love for fries couldn’t overpower my unwillingness to accept one from someone unless I saw them wash their hands.

It’s a little thing to most people — but growing up with OCD meant that this wasn’t little to me. Something so small could turn into a whole thought process that kept me up at night. And so, I eat French fries with a fork.

These fries I’m trying today are a sign of me being brave. I’ve never had beer-battered fries before, and trying new foods is as hard for me as it is for a toddler. Just the thought of trying a little bit can make me incredibly anxious, even if it’s something most people have had a thousand times. I try to ration it, and I have all sorts of solutions for upset stomachs of different kinds, just in case. I even have some stuff in my purse, just in case one of my valiant efforts goes wrong. I tried pizza at age 14, mac and cheese at 18 and I’ve always eaten French fries with a fork.

It’s not quite a compulsion, but it came from one many years ago, when I was a little girl trying to learn the difference between obsessive thoughts and normal ones as I mastered the ABCs. I never had to eat French fries a certain number of times or anything, but on vacation, I had to have my routine: plain pasta for dinner one night, French fries the next, because that was all I’d eat for dinner. At home, it was just pasta, but on vacation, I branched out. I still eat French fries with a fork.

I’m in my 20s now — and I’m successful, according to the benchmarks of American culture. I have a job, I live on my own and I can pick apart the thoughts that come through my head with relative ease after so many years of practice. It’s still a messy process, but I’ve gotten to the point where most days, I can toss away the obsessive thoughts I don’t want and choose others to harp on for hours. I like to choose my stories and whisk myself away to a world of my own imagination.

And yes, if you go out to dinner with me at a place with not many vegetarian entrees, I’ll still eat French fries with a fork. But there’s so much more to see and learn; Just like any person living with a mental health condition, I have a story that goes far beyond the things you can see, whether they’re big or little.

I hope the next time you see someone doing something a little bit strange, you’ll think of their story too.

December 15, 2022

By Michelle Cohen

10 Common Warning Signs Of A Mental Health Condition
12/08/2025

10 Common Warning Signs Of A Mental Health Condition

Learn common warning signs of a possible mental health condition in youth and young adults.-If you or a loved one is seeking mental health treatment or addit...

11/21/2025

If today was a hard day, we're here for you.

Call, text, or chat 988.

NAMI Connection meets tonight 11/20 at Green Witch Cafe 6:00 pm.
11/20/2025

NAMI Connection meets tonight 11/20 at Green Witch Cafe 6:00 pm.

NAMI Connection meets at 6pm tomorrow 11/20  Witch Cafe in Highland.
11/19/2025

NAMI Connection meets at 6pm tomorrow 11/20 Witch Cafe in Highland.

Understanding Your Diagnosis
11/18/2025

Understanding Your Diagnosis

Some people with mental health conditions experience relief and hope when they get a diagnosis. Others may feel like a diagnosis is “just words.” You may even feel several competing emotions at the same time—relief at having a name for the things bothering you, but fear and anger that you have...

NAMI Lake County IN NAMI created a special digital message wall during this season of thanksgiving where you can share w...
11/05/2025

NAMI Lake County IN
NAMI created a special digital message wall during this season of thanksgiving where you can share what you’re grateful for this year. Your message will join others to help build a movement of gratitude during all the highs and lows of a mental health journey.
👇 ⬇️

Post yours: :

Share something you’re thankful! Together, we’ll start a movement of gratitude within our wonderful NAMI community.

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2631 Highway Avenue
Highland, IN
46322

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