Embodied Breath Yoga

Embodied Breath Yoga Blanca Wright TCYM RYT-200
Owner of Embodied Breath Wellness
Trauma Informed Yoga

This month's meeting is being held at Prospect Park, Sunday April 19th from 11:30am-1pm. We plan of sharing food and co...
04/10/2026

This month's meeting is being held at Prospect Park, Sunday April 19th from 11:30am-1pm. We plan of sharing food and conversation, with a picnic in the park as the theme. We will meet at the bottom of the park on the grassy area on Cajon st. There is ample parking on this street and easy visible access to where we will meet.

Stay for some of the time or all the time. Encouraged to bring something to share but not necessary!

A community vision brought to life through shared purpose....all we need is you ✨️

Here, we value Community over Competition. A place to share your unique gifts and offerings. A landing space to connect, find mutual support, and rest when we need to.

Wellness providers, you are invited to gather and co-create The Wellness Collective.

If you are interested in joining COMMENT "Community," below!

Yoga in the Park is taking a Spring Break pause and will resume Thursday, 4/9 at 9am at Prospect Park in Redlands, meeti...
03/25/2026

Yoga in the Park is taking a Spring Break pause and will resume Thursday, 4/9 at 9am at Prospect Park in Redlands, meeting bi-weekly.

The Highland park practice is currently on pause; for now, consider joining me every other week at Prospect Park to practice beneath the beautiful trees.

Prospect Park in Redlands meets at the upper lot Gazebo. To find parking, turn into Carriage House Road from Cajon St. and follow the signs to the upper lot.

Together, we create a safe space for our community to connect, breathe, and move at their own pace.

These donation-based offerings welcome everyone, regardless of financial ability.

You're invited to join us! 💚 Are you ready to start your practice?

Save the Date: May 16th📍White Park Riverside, CA Tickets are on sale now at:https://www.anandayogafestival.com/You can f...
03/21/2026

Save the Date: May 16th
📍White Park Riverside, CA

Tickets are on sale now at:
https://www.anandayogafestival.com/

You can find me at the Raincross Shakti Area at 2pm offering Embodied Breath- A gentle movement and breathwork experience ✨️🌬

Come experience Yoga and Sound in Community. Family friendly, Yoga for EVERYBODY 💚

Last slide is a fun clip from last years headliners!

Tending Ground: The Art of Prescence ✨️March 6th-8th📍Twentynine Palms, Ca.I am so grateful to every beautiful soul that...
03/12/2026

Tending Ground: The Art of Prescence ✨️
March 6th-8th📍Twentynine Palms, Ca.

I am so grateful to every beautiful soul that shared their loving energy this past weekend.

To this wonderful Sangha- thank you for curating presence and contributing to our collective time together. Your ability to build on presence, supported such beautiful vulnerable and healing moments to the parallel journeys we all walk. Thank you ✨️

I am still processing and sitting with the effects of our collective time together, feeling both grateful and honored to have been a witness to you...

The light in me sees and honors that beautiful light within each of you...until our next communal time together 💚

When I first started this page 12 years ago, it started as a personal blog. A place I could share and write about my lif...
02/20/2026

When I first started this page 12 years ago, it started as a personal blog. A place I could share and write about my life, my experience, my healing journey as it unfolded...

You can expect more of that from this page. The beautiful sometimes heart breaking journey of being and becoming.

The Yoga and offerings will still be here and highlighted, but you'll get to know the real person behing the practice...not just specialty curated inspiration.

The real human being, not much different from you.

Learning from the lessons. Repeating lessons. Integrating and Growing.

Sometimes feeling it all...

And yes, holding space for you.

This is what embodiment is, here I am honoring it all.

The last few weeks I have been consuming all of the things out there that have recently come to light, feeling both outr...
02/13/2026

The last few weeks I have been consuming all of the things out there that have recently come to light, feeling both outrage and horror...

My innate sense to care for myself went out the window replaced by a need to be informed.  I was taking myself out my window of tolerance, my capacity was quickly overrun.

By the time I was able to recognize it, it was too late. I was already hurting in ways that were showing up in my body before my mind could catch up.

My body has always been my sounding board, it was ringing the alarm. By the time I recognized i I was hurting in more ways than one.

I sensed this deep feeling of fear and angst.

A fear and angst I had not felt since my years on the couch with my Sunset teacher...

I am tending to myself with loving compassion.

Healing is discernment.

Discernment is innate protection and wisdom. An ability to recognize guidance from something greater than us... I am resting in discernment.

This week has been a quite trepidation, balancing taking care of myself while managing outer responsibilities- cutting out anything that didnt require my immediate attention.

I am moving and sharing in ways this week that are much slower, rooted to earth.  My offerings have been immersed in this deeper knowing of trusting the body to lead the way, a reminder to both myself and those breathing with me.

My body and heart are mending.

You are allowed to choose your level of engagement, to care for yourself in the ways that make the most sense to you.

You are not made less for it.

If you have been feeling the same, you are not alone.

A few photos of the places I've spent time at tending to myself the last couple weekends ✨️🌵

Tending Ground: The Art of Prescence 🌵 A Desert Yoga Retreat | March 6–8, 2026As winter softens and we approach the Spri...
02/10/2026

Tending Ground: The Art of Prescence

🌵 A Desert Yoga Retreat | March 6–8, 2026

As winter softens and we approach the Spring Equinox, we gather to plant seeds of intuition, clarity, and deep inner alignment — a sacred threshold of renewal and rebirth.

Through carefully curated practices to support pratyahara (the art of turning inward), you’ll be guided back to your own inner knowing. Together we’ll gently explore the patterns, stories, and outdated beliefs that may be clouding self-trust — the places where we’ve learned to project or outsource our intuition — and begin reclaiming clarity from within.

With grounded presence and heart-centered intention, we’ll tend new seeds for a meaningful reset — one that supports you as you step into the energy of spring feeling aligned, resourced, and deeply connected.

✨ Come rest in presence
✨ Cultivate clarity
✨ Leave with alignment + Sangha (Community)

🌵Weekend overnight accommodations available
☀️ Saturday Day Trip is SOLD OUT
🌅Day Trip waitlist is now live — subscribe to be first to know about openings + future gatherings

🔗 Learn more + subscribe:

embodiedbreathwellness.com

(Link in Bio)

Spent the weekend supporting my nervous system in my favorite place on earth 🌎 Grounding my energy with the support of t...
02/09/2026

Spent the weekend supporting my nervous system in my favorite place on earth 🌎

Grounding my energy with the support of the beautiful Joshua trees 🌳

Hiking the Skull Rock Trail 💀 at the Joshua Tree National Park

Mesmerizing over the Sunrise on the Desert horizon ☀️

Drinking my coffee in the morning sun, listening to the birds sing and the wind rustle the leaves on a Eucalyptus tree 🌬

Honoring my souls need to slow down, breathe deeply while resting in presence.

My friend, I trust you will take good care too, as we navigate all meant to throw us off our center and destabilize.

We ground, we rest, we resist.

We resist, we rest, we ground.

February Yoga Offerings ✨️Together, we co-create a safe landing space for our community. A place where we can connect, b...
02/04/2026

February Yoga Offerings ✨️

Together, we co-create a safe landing space for our community. A place where we can connect, breathe, and move at a pace that honors you.

You are always welcomed here... Come experience Community ✨️

For information and details as to the ways I can support you on your embodiment journey visit:

embodiedbreathwellness.com

(LINK IN BIO)

#

Yoga in the Park is offered every Thursday at 9am and alternates between Prospect Park in Redlands and Aurantia Dog Park...
02/04/2026

Yoga in the Park is offered every Thursday at 9am and alternates between Prospect Park in Redlands and Aurantia Dog Park in Highland.

Yoga at Aurantia Park is offered on the grassy area next to the parking lot with the beautiful mountain views and open sky as our backdrop.

Yoga at Prospect Park in Redlands, meeting by the upper lot Gazebo, where we will breathe under the giant trees. From Cajon follow the last turn in drive, up the into the park to park in the upper lot.

Together, we co-create a safe landing space for our community. A place where we can connect, breathe, and move at a pace that honors you.

These offerings are donation based with no one ever turned away because of lack of funds.

You are welcomed here 💚 Ready to begin your practice?

For schedule and dates you can also visit:

embodiedbreathwellness.com (Link in Bio)

  AurantiaPark

02/03/2026

In the desert the cycles of death and rebirth live side by side, able to transmute and alchemize through ancient cycles of being and becoming…

Life can be found in the most barren of places, the desert is my constant reminder of this.

We search for something outside of us for meaning and answers. I invite you to stop listen and honor the mystery, you'll find spirit lives within.

Soul held in body, Spirit held in soul.

Let clarity find you there…

You are invited to join me for Tending Ground: The Art of Presence

A Desert Retreat in March

2 Overnight options to choose from ✨️

For more details, visit the link in my Bio

Or embodiedbreathwellness.com

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Highland, CA
Highland, CA

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