Bodyworks by Aimee

05/11/2026

Thought I might try a puppy photo for the likes today….?

🙌🏼

Also; I have appointments available next week… 18th and 19th if anyone is interested in that side of things too?

05/10/2026

Seeing as my horse photo got more engagement than anything else. Here’s another one 🤣👌🏼 this is Dolly learning ‘sit’ today.

Also, I have spaces for appointments 18th-22nd in case anyone is interested in that news ;)

05/08/2026

Thanks everyone for the new followers to this account :)

To book an appointment drop me a message, I have a lot more availability during May than I’ve had in the last couple of months, so should be able to get newbies in for treatments.

Photo with absolutely nothing to do with massage/bodywork - as I need to post one in order to be able to post to insta! 🤷🏼‍♀️

05/05/2026

Next available appointments for May.

All sessions are held at The Zen Den in Balnain. All welcome.

🧘🏻‍♀️ ~ Relax.
45mins 60mins
Light to medium pressure back, neck and shoulder massage. A restorative session aiming to allow for immense relaxation, a chance to sink into the feeling of calm in a safe, serene and cosy space.

🧘🏻‍♀️ ~ Unwind.
60mins 90mins
Relaxing light to medium pressure full body massage. Unwind with healing from top to bottom. A deep sense of healing from the positive touch of different massage techniques. An opportunity to gift yourself some time for you in a world of ‘busy-ness’… Float away as you unwind in The Zen Den.

💪🏼 ~ Restore. (The Upper MOT)
45mins 60mins
Firm pressure for the back, neck and shoulders. If you feel like you just need an ironing out. Then this one is for you, less relaxing and more about getting the job done. If you’ve got a ni**le, or you’re carrying an injury, or you simply feel the need to be steamrolled - this one is all about that.

💪🏼 ~ Repair. (The Body MOT)
60mins 90mins 120mins
Firm pressure working on ‘knots’ and sore bits. Full Body massage to align things to where they’re meant to be. Not for the faint hearted - it’ll fix the bits that feel wonky. But - with that added zen and restful touch to ensure that the session finishes in serenity.

🧘🏽~ Move. (The Lower MOT)
45mins 60mins
Movement, strengthening and stretching with hands on correction. The lower body takes a hammering every day. Whether you’re a ‘sit down at work’ or a ‘running up hills’ type of person - you’ll know, the legs/hips/pelvis take a battering on a day to day basis. This lower body MOT aims to unlock the legs, pelvis and hips. This session will more often than not help with lower back pain and stiffness.

1/ Choose your massage type.
2/ Choose your massage length.
3/ PM the page and book your space.

Prices;
45mins - £45
60mins - £60
90mins - £80
120mins - £100

Unable to afford it this month? Ask for a ‘kindness massage’ where you pay only what you can afford this time. No questions asked, no pressure.

05/03/2026

Happy to be supporting the local cricket club.

🏏

Good luck today chaps!

Some great prizes on offer tomorrow! Raffle tickets available on the day.

05/03/2026

Available appointments this coming week;

Friday
9.30am (1 hour available)
5pm (up to 90minutes available)

Saturday
12noon until 5pm

Sunday
10am until 4pm

05/02/2026

Social media is something that I really really do not enjoy.

I spend so much of my day trying to think of what to post… because Facebook or Instagram tells me that I need to “post everyday to encourage engagement”.

Then, once they’re happy that I’ve got some people engaging with my page, then (and only then) they’ll let other people see it 🫠

Quite frankly I find it a nonsense!

I’d much rather not have to be on social media at all, but how else does a person run a business these days? 😓

So I’ve got a favour to ask. If you happen to see my page pop up with a nonsense post whilst you’re doom scrolling, would you please just hit the ‘like’ button or add a pointless comment on one of the pointless posts for me?!

It seems so ‘un-genuine’ to have to do this, and honestly I find it silly. But if I want my page to be seen, then we have to play this daft game of social media engagement nonsense.

I would much rather be in The Zen Den doing my appointments, but instead I have to sit here all day thinking about what I can post in order to get people to talk to me so that I might get ‘seen’ by new people who will then book in for a treatment.

It really is not me to do this, but I’d appreciate it greatly if you would take a second every now and again to engage with my page.

If you’re happy to add a ‘review’ that’s even better - but what I’d be most happy about is if you’ve enjoyed your treatments with me then please do tell others! Word of mouth and recommendations make me feel better than pointless social media posts.

Thanks for listening !! 👂🏼

04/30/2026

Appointments are available;

6-13th May
8-22nd May
26-29th May

Please PM the page to book yours.

🧘🏻‍♀️ ~ Relax.
45mins 60mins
Light to medium pressure back, neck and shoulder massage. A restorative session aiming to allow for immense relaxation, a chance to sink into the feeling of calm in a safe, serene and cosy space.

🧘🏻‍♀️ ~ Unwind.
60mins 90mins
Relaxing light to medium pressure full body massage. Unwind with healing from top to bottom. A deep sense of healing from the positive touch of different massage techniques. An opportunity to gift yourself some time for you in a world of ‘busy-ness’… Float away as you unwind in The Zen Den.

💪🏼 ~ Restore. (The Upper MOT)
45mins 60mins
Firm pressure for the back, neck and shoulders. If you feel like you just need an ironing out. Then this one is for you, less relaxing and more about getting the job done. If you’ve got a ni**le, or you’re carrying an injury, or you simply feel the need to be steamrolled - this one is all about that.

💪🏼 ~ Repair. (The Body MOT)
60mins 90mins 120mins
Firm pressure working on ‘knots’ and sore bits. Full Body massage to align things to where they’re meant to be. Not for the faint hearted - it’ll fix the bits that feel wonky. But - with that added zen and restful touch to ensure that the session finishes in serenity.

🧘🏽~ Move. (The Lower MOT)
45mins 60mins
Movement, strengthening and stretching with hands on correction. The lower body takes a hammering every day. Whether you’re a ‘sit down at work’ or a ‘running up hills’ type of person - you’ll know, the legs/hips/pelvis take a battering on a day to day basis. This lower body MOT aims to unlock the legs, pelvis and hips. This session will more often than not help with lower back pain and stiffness.

💆🏼‍♀️ All massages can be supported with the following additional techniques. These will be discussed during the initial assessment and if they are deemed to be useful, they will be used during your massage session.
❤️‍🩹 Cupping
❤️‍🩹 Deep Tissue Massage
❤️‍🩹 Lymphatic Drainage
❤️‍🩹 Sport Specific
❤️‍🩹 Trigger point therapy
❤️‍🩹 Passive movement stretch
❤️‍🩹 Muscle activation
❤️‍🩹 Aromatherapy oils

1/ Choose your massage type.
2/ Choose your massage length.
3/ PM the page and book your space.

Prices;
45mins - £45
60mins - £60
90mins - £80
120mins - £100
30mins - only bookable for those on a scheduled treatment plan £35

04/29/2026

Morning all!

Phew, what a month it’s been 🤯 but that is me almost back to normal and back to my work back here.

Sorry for being quiet on this page for the last few weeks, I’ve been wild busy 😵‍💫 so it’s time for a well deserved rest the next few days and then it’s back to Bodyworking!

The Den itself is looking busy in May - which was always going to be the case I guess with two of us working out of there. So although I personally do have a lot of availability now, The Zen Den in Balnain is pretty busy.

With that in mind, please drop me a message to get yourselves booked for May and June if you can, so that we don’t miss out on times :)

04/09/2026

Morning all :)

Just a little update from my clumsy little self…

I am booking now for appointments in May, and happy to reschedule anyone who would like an altered appointment time.

See you in The Zen Den soon 💆🏼‍♀️