Soul Fitness Colorado

07/24/2024

1: You have been given spiritual authority for your children and marriage that no one else has been given. This is important. This is powerful. Believe that you are a mouthpiece of God in your children’s lives and in your partner’s life, apply your faith & PRAY for them. ⁣⁣2: Nothing can stay the same when we pray. We may not perceive the movement, shifts, or changes, but there are mighty things happening. More often than not prayer changes us more than it changes our circumstances- and that’s the best news ever. ⁣

10/06/2023

As if their friendship wasn’t enough, and surprised me with custom-made Garage Gym t-shirts today. ⁣
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It’s not fancy, but My Garage Gym is my favorite place in my house. It’s a holy place of healing and soulfully sweaty workouts, and the people I get to serve in it are my absolute treasures. ⁣
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So very grateful. ⁣
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09/19/2023

My two favorite things:⁣
1: talking about Jesus ⁣
2: seeing peace & comfort make themselves at home in others
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I’m so thankful for the beautiful women that shared their day with me at the 💞 First Love Women’s Retreat. ⁣
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It was unbelievably awesome.

08/01/2023

When we pray for ourselves, we receive a blessing. ⁣
When we pray for others, we become a blessing. ⁣
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God has not called us to live “for the blessing” but to live “as a blessing.” And we are never more like Jesus then when we are praying for others. ⁣
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May God give us the grace to pray selflessly and thereby be a channel of God’s blessing. ⁣
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07/02/2023

r e g i s t e r t o d a y ⁣
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To know the love of God is all that we are promised and all that’s required. But setbacks, disappointments, tragedies, and the day-to-day grind of life can distract our focus, discourage our hearts, and cause us to question God’s love for us. ⁣
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It’s time to live like God is with us.⁣
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It’s time to remember or experience for the first time, what it is like to feel safe, connected, and at home with the One who sets up sanctuary within us. ⁣
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The First Love Women’s Retreat is a holy opportunity for you to step out of the noise and rest in the love of God. We’ll realign our focus and reignite our love for God and others together in this beautiful one-day event. ⁣
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May we never forget the love of God, and may we always continue to love Him first.⁣
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Learn More & Sign Up 👇🏻

https://soulfitnesscolorado.com/events/2023/9/9/first-love-womens-soul-care-retreat

06/28/2023

“Yoga is not a work-out, it is a work-in, and this is the point of spiritual practice to make us teachable, to open up our hearts,and focus our awareness so that we can know what we already know and be who we already are.”

06/25/2023

God can do anything…⁣
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He does it not by pushing us around but by working within us, his Spirit deeply and gently within us. - Ephesians 3:20 (MSG)⁣
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Verses like this ⬆️ speak volumes about the character of God. ⁣
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He doesn’t push, He doesn’t place heavy expectations & burdens on us, and He’s not disappointed or frustrated with us. ⁣
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He works gently and deeply within us to bring about the things we request & desire. ⁣
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He’s w i t h us ⁣
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HE’S GOOD LIKE THAT 🙌🏻⁣
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06/05/2023

These. Words. ⁣
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May they fill my heart and occupy my mind today.

05/29/2023

We are co-laborers with Christ. ⁣
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But, we have been conditioned to believe that our healing, our growth, and our impact in this world is somehow up to us to achieve all by ourselves.
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That’s a heavy expectation to place on ourselves and others, and if it worked, it would have worked by now. ⁣
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This way of thinking only leads to exhaustion, pain, and disappointment. ⁣
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So today, rather than living from a place of self-sufficiency and an over-developed sense of responsibility, may we choose to team up with a God that’s greater than it all. ⁣
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Greater than our pain. Greater than our worries. Greater than our thoughts. Greater than our emotions. ⁣
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Choose to let God be God in your life. ⁣
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These are my God will… I will statements. ⁣
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What are yours?

05/09/2023

✨NEW BLOG ALERT ✨⁣
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🎓For my graduate, Chase Tanner Jaworsky
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TRAINING WHEELS + STITCHES OF TRUST⁣
This is more than a lesson on learning how to ride a bike. It’s a lesson in letting go and learning to go.⁣
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Click the 🔗 in bio to read

05/09/2023

✨NEW BLOG ALERT✨

soulfitnesscolorado.com/blog/2023/5/9/an-ending-amp-a-beginning

🎓For my graduate, Chase Tanner Jaworsky

TRAINING WHEELS + STITCHES OF TRUST
This is more than a lesson on learning how to ride a bike. It’s a lesson in letting go and learning to go.

This is more than a lesson on learning how to ride a bike. It’s a lesson in letting go and learning to go.

04/28/2023

HOW CAN ESSENTIAL OILS HELP? ⁣
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Essential oils have been used for centuries for their therapeutic and healing properties, including their ability to help with emotional well-being. ⁣
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They hold us by the hand as we courageously face our emotional issues and they support and strengthen the body as we navigate through the various seasons of our lives. ⁣
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Essential oils have specifically been shown to:⁣
• Cleanse negative emotions⁣
• Reduce stress, anxiety, and tension⁣
• Offset mental fatigue⁣
• Uplift mood⁣
• Calm the central nervous system⁣
• Relax muscular tension⁣
• Induce restful sleep⁣
• Invigorate the senses⁣
• Increase feelings of courage and determination⁣
• Facilitate the release of stuck emotions⁣
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Come experience how essential oils can help balance and support your emotional well-being. ⁣
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https://www.clubready.com/JoinUs/11193/551700?mibextid=Zxz2cZ

04/24/2023

Yoga + Essential Oils are 2 of my most favorite things to share with others. And this workshop has my heart 💓 doing 🤸🏽‍♀️! ⁣
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Everyone will leave with a hand-crafted roller bottle of oils to support your emotional well-being, as well as a ton of information about how essential oils can make a difference in your health. ⁣
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One more thing… did I mention you’ll get to do yoga with me too?! ⁣
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It’s a double whammy of good stuff and I hope you’ll join me! ⁣
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🔗 in Bio to sign up

04/17/2023

Truth. ⁣
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That’s all…

04/05/2023

You've come too far to give up on yourself now!

Check out my April Newsletter to learn more.

https://soul-fitness-colorado.ck.page/posts/april-newsletter