The Avenu Wellness Center

01/27/2026

Did you know that rotisserie chicken, while convenient and delicious, is filled with chemicals and preservatives? You can find organic whole chicken for a reasonable price, cook it without much effort, and use the meat in a variety of meals (and/or freeze the leftovers for later use), and use the bones to make your own broth. All low effort and high reward ways to control the ingredients, maximize nutritional value, as well as make the most of your budget.
Use this Cooked Whole chicken for easy meals of chicken with roasted vegetables, chicken taco bowls, salad with chicken and balsamic tomatoes, chicken salad, chicken soup, and/or homemade chicken broth.
Full recipe and instructions are available on our website. https://theavenuwellness.com/blogs/nutrition-spotlight-eat-for-overall-health-instant-pot-whole-chicken-/

Call (614) 319-3354 for a FREE assessment to see if Hyperbaric Oxygen Therapy is a good choice for your health goals. We accept FSA/HSA and CareCredit.

&boots &boots

01/25/2026

Tune in to Real &Raw with Mindy & Boots today (Sunday, Jan 25, 2026) from 2-5pm on 98.9FM The Answer to learn how to help fertility and sexual health NATURALLY. Get your questions for The Avenu Wellness Center answered on-air (614) 793-1957.

Phone our office (614) 319-3354 to schedule your FREE hyperbaric oxygen therapy assessment or make an appointment and get started on the path to better health! Use your FSA/HSA funds or CareCredit to purchase HBOT, PEMF, Red Light, or our other services to make an investment in your health!

&rawwithmindy&boots

01/20/2026

Are you sore, achy, or feel drained and lack energy?

PEMF is an effective tool for pain management (without drugs), neuropathy, energy enhancement, metabolism boosting, sleep duration/quality, stress/anxiety, immunity, metabolism, food poisoning, combat bone density loss, and chronic issues and illness such as arthritis, fibromyalgia, asthma, allergies, and more.

PEMF is truly an “out of this world” option for healing! The name sounds intimidating, but the session is so easy and peaceful. Choose a 30- or 60-minute session where you lie on a mat lined with copper coils as frequencies geared toward cellular repair are gently pulsed. Most clients don’t feel a thing, and the ones that do feel a gentle warmth. Most people end the session feeling relaxed and rejuvenated.

Call (614) 319-3354 to schedule a PEMF session or book a FREE assessment and see if Hyperbaric Oxygen Therapy, PEMF, Red Light or other services will help you meet your health goals.

01/08/2026

Feeling neglected by traditional medicine? Unheard by your doctors? Looking for an alternative to medication, surgical intervention, or living a life of physical discomfort?

Hyperbaric Oxygen Therapy (HBOT) and Pulsed Electromagnetic Field Therapy (PEMF) have helped people reclaim their lives after injury, elective surgery, chronic illness, stress, and failed treatments.

Our services are all science backed, pain-free and drug-free options that can help boost stem cell production, boost immunity, improve circulation, improve memory, moderate blood pressure, regulate sleep patterns, reduce pain and inflammation, promote relaxation, and enhance anti-aging/beauty regimens.

Call (614) 319-3354 to schedule a FREE assessment and see if Hyperbaric Oxygen Therapy, PEMF, Red Light or other services will help you meet your health goals!

Send a message to learn more

01/08/2026

Our fearless leader, Rebecca, sharing knowledge and experience with alternative health options and better health with the Olentangy Rotary Club

01/06/2026

Do you feel ignored by conventional medicine or feel like another pill isn’t the answer? If so, The Avenu Wellness Center in Columbus (Hilliard), OH would love to help!

We have science backed non-invasive, pain-free, drug-free options to reduce pain, inflammation, and recovery time, boost immunity, improve circulation, enhance sleep, stimulate stem cell production, balance blood pressure, as well as help conditions like neuropathy, concussion/stroke/tbi, gastritis, eczema, infections, injuries, pre/post-surgery, and more.

While they sound “out there” and intimidating, alternative healing options like Hyperbaric Oxygen Therapy (HBOT), Pulsed Electromagnetic Field Therapy (PEMF), Red Light Therapy, Whole Body Vibration, The Victory Protocol, and Exercise with Oxygen Therapy (EWOT/ O2 Peak Performance) are stress-free ways to improve your health, not just manage symptoms.

Call (614) 319-3354 to schedule a FREE assessment and see if Hyperbaric Oxygen Therapy, PEMF, Red Light or other services will help you meet your health goals.