AFC Urgent Care Hillsboro

08/01/2025

Today is World Lung Cancer Day. 🫁
At AFC, we're reminding our community that early detection can save lives.

If you have a persistent cough, unexplained chest pain, or shortness of breath, don’t wait. Walk in, get checked, and take control of your lung health.

No appointment needed. Save Your Spot today.

08/01/2025

Invest In Your Health this August

August is National Wellness Month. A wellness visit is a proactive step towards better health. Schedule your annual exam at AFC Urgent Care and stay on top of your health this year.

Walk-In 7 Days a Week

07/31/2025

Tired of dealing with sneezing, itchy eyes, and congestion? AFC makes allergy care easy. Save Your Spot Online or Walk-In Today.

07/29/2025

Watermelon isn’t just a summer cookout classic; it’s a refreshing, nutrient-packed snack that helps you stay cool and hydrated all season long! 🍉

Here’s why watermelon deserves a spot on your summer plate:
- High water content helps keep you hydrated on hot days.
- Rich in antioxidants like lycopene, which supports heart health.
- A natural source of vitamins A, B6, and C for immune support.
- Low in calories but big on flavor.
- Helps reduce inflammation and support muscle recovery.

Whether you’re grilling out, hitting the pool, or heading to a park, make watermelon part of your summer routine! ☀️

And remember, if summer fun leads to unexpected health issues, AFC is open 7 days a week to help you feel better, fast.

American Family Care urgent care centers and walk-in clinics provide the immediate healthcare services you need at a lower cost

07/25/2025

Did You Know? 💧

Even mild dehydration can cause fatigue, headaches, and dizziness. Commit to drinking more water by taking on our 30-Day Hydration Challenge. Aim for a minimum of 64 oz. per day, and don't forget to record your progress to stay accountable. 💪

AFC Urgent Care is here to help you stay healthy and hydrated all summer long. We want to help you feel your best!

07/24/2025

Summer is in full swing, but there are still nagging colds and coughs going around. Get rapid testing and treatment for the flu, strep throat, and more so you can feel better faster.

We're open 8-7 M-F and 9-6 Sat/Sun. Walk-in or Save Your Spot before you come in for a faster visit.

07/17/2025

🏕️ Heading outdoors? Here are some tips to make you trail-ready and worry-free.
- Stay Hydrated 💧
Bring plenty of clean water and drink often.
- First Aid Comes First 🩹
Pack a first aid kit with essentials like bandages, antiseptic wipes, and allergy meds.
- Protect Against Bugs 🦟
Use insect repellent and wear long sleeves/pants to prevent bites from ticks and mosquitoes.
- Campfire Carefully 🔥
Keep fires small, controlled, and never leave them unattended.
- Be Bear Aware 🐻
Store food securely and away from your tent. Avoid scented lotions and snacks at night.
- Know Your Plants 🌿
Avoid touching unknown plants—some, like poison ivy or oak, can cause serious rashes.
- Sun Smart ☀️
Apply SPF often, even on cloudy days, and wear a hat and sunglasses to protect from UV rays.
Be safe and AFC is open 7 days a week if your adventure takes a turn!

07/16/2025

Minor injuries happen. If you have a sprain, strain, or think you might have a broken bone, walk-in to AFC Urgent Care. We have digital X-rays on site, allowing our providers to quickly assess your injury and recommend the best treatment plan.

Avoid the ER Wait, Save Your Spot Today.

07/12/2025

When temperatures rise, so do your risks for heat-related illness. AFC Urgent Care is here to help you learn what to watch for and how to stay protected.

Heat Exhaustion:
• Heavy sweating
• Cold, pale, or clammy skin
• Weak, rapid pulse
• Nausea or vomiting
• Muscle cramps
• Fatigue, dizziness, or fainting

Heat Stroke (Call 911):
• Body temp of 103°F or higher
• Hot, red, dry, or damp skin
• Confusion or slurred speech
• Strong, fast pulse
• Loss of consciousness

How to Stay Safe
💧 Hydrate Often: Drink water or sports drinks even if you’re not thirsty. Skip sugary drinks, caffeine, and alcohol.
🏠 Stay Cool: Spend time in AC. No AC? Head to a mall, library, or public cooling center.
👕 Dress for the Weather: Wear loose, light-colored clothing.
☀️ Time it Right: Avoid outdoor activities during peak sun. Mornings and evenings are safer options.

Stay safe out there! If you need care, Save Your Spot Online or Walk-In Today.

07/12/2025

Sports physicals, camp physicals, school physicals, or even DOT employment physicals, AFC Urgent Care offers comprehensive physical exams on your schedule, so you can get back to your life quickly.

No appointment needed.

Plan ahead and Save Your Spot in line.

Looking to get your annual physical exam in Oregon? Come by our clinic in Oregon, conveniently open seven days a week!

07/09/2025

Planning on hiking in the PNW this summer?🥾 Here are some tips to remember!
- Plan your hike
- Bring a friend
- Wear the appropriate footwear
- Bring extra food and water

The PNW offers up amazing hiking opportunities. Be sure to remember these tips to ensure a smooth and fun adventure!

07/02/2025

We had an awesome time connecting with the Bob’s Red Mill team at their recent Safety Event! It was a great chance to meet their hardworking crew, talk all things health and safety, and share how AFC can support their wellness needs.

Thanks for having us, Bob’s! We’re already looking forward to the next one (and maybe a few more of those treats too).