Lovejoy Wellness

Go have some fun, maybe ask a child to help you, and see things from their perspective :) ❤️

Timeline photos

👌🥰❤️

Yes!!! 👌❤️

Give yourself permission to slow and be present for the simple things.

❤️❤️❤️

We were not created to be perfect; we were created to be real. Real people make mistakes, take wrong turns and disappoint themselves and others even when they’re doing the best they can. But we were created to grow and learn and evolve. So with that in mind, we need to be lovingly gentle and forgiving with ourselves whenever we reflect upon the past. And then we need to turn out attention and energy into using what we’ve learned as we love the people in our lives and embrace the opportunities and challenges ahead with hope. ❤️ Begin with Yes
(Thanks Tim Boynton for the picture)

Nicely said 👌🥰

Yes!!! 👌❤️🥰

👏 👏 👏

Yes!!

💗

Yes this!!!

Understanding What Sugar Really Does to Your Brain

No judgement, no preaching. Just facts we are all facing together, and maybe some solutions to issues we didn’t know before 😉👌

Understanding What Sugar Really Does to Your Brain The brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when the brain is exposed to an excessive amount of sugars in the …

E-Motion

One of the best Documentaries I have ever seen on understanding and healing physical pain and emotional stress. So Helpful!!!
Honestly the most helpful resources next to a personal therapist guiding you on how to release negative e-motion causing on going and pain filled side effects.
Check it out "E-Motion" on Gaia https://www.gaia.com/video/e-motion?fullplayer=feature

E-Motion Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. E-Motion creates new paradigms in the way we approach our health.

11 Herbs You Need to Know for Immune Support

Good information shared by my vet smart and dear friend Alicia 🙏💗

11 Herbs You Need to Know for Immune Support There are many excellent herbs to support immune health and function.* From Astragalus to Goldenseal, Olive Leaf to Oil of Oregano, learn from Gaia Herb...

Immunity Shots Without a Juicer

Just thought I would share 💗

Immunity Shots Without a Juicer Immune boosting juice shots with fruit and vegetables that can all be made quickly without a juicer. They are perfect for when you need a bit of a boost. Includes recipes for a ginger shot, beet shot, …

Midwifery linked to better birth outcomes in state-by-state “report card” - UBC Faculty of Medicine

Great information on the midwifery community.

Midwifery linked to better birth outcomes in state-by-state “report card” - UBC Faculty of Medicine States with higher midwifery integration, like Washington and Oregon, generally had better results,

Healing the Emotional Body | Ascension Lifestyle

Good morning, I saw this and thought what a wonderful way to start the new year.
Let’s heal together.

https://ascensionlifestyle.org/healing-the-emotional-body/

Healing the Emotional Body | Ascension Lifestyle EMOTIONAL WELLBEING So many of us were taught conditional love. We have believed for most of our lives that we have to earn love in order to be deserving. We may have felt that we needed to look a certain way, act a certain way, or change some aspect of who we are in order to fit in or be accepted.....

Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study

Good read 😊

awarenessact.com With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand…

This is not diet culture, this is physiology and a real Issue for people with greater amounts of weight on their bodies.
Many times we don’t realize how much stress our knees take, this helps to understand.😊

Call today 850-737-0080
www.fwbfatloss.com

25 Childhood Habits That Affect Your Adult Health

I found this a very interesting article. Anyone have any to add or maybe expand on one of these. Any suggestions on how to change some of these so we can help future generations live a healthier life?

https://www.msn.com/en-us/health/medical/25-childhood-habits-that-affect-your-adult-health/ss-AABIajX?li=BBnb7K

msn.com Discover some of the common childhood habits that can have a detrimental effect on your adult health.

The Fibro/IBS & Biofilm Discovery

Good Information!!1

https://wellnessforeveryone.net/the-biofilm-discov... Learn what role gut health & biofilm plays in Fibro/IBS & why even the best protocols often fail.

DailyOM

This looks really good! I I am planning on doing this course after my vacation 💗 good skills to have and use.

This is how to set healthy boundaries with others.

7 Remarkable Benefits of Milk Thistle - How To Grow, Harvest & Use It

naturallivingideas.com Milk thistle, regarded by some as a w**d, is actually a very beneficial herb that can help a number of conditions. Here's how to grow, harvest and use it.

EDS Wellness

Nice arrival 🏞

'I'm a Doctor With Chronic Illness. Here Are 12 Things I Wish People Knew.'

RP The Mighty

The Ehlers-Danlos Society

"To anyone who has ever said (usually with a slightly confused-sounding tone), “But you don’t look sick?”

You are right. Sometimes, I don’t look sick. In fact, sometimes I can look quite well. It even confuses me on the days when my face looks healthy, as often it is so far removed from how I actually feel in my body."

http://bit.ly/2lkCCxd

So very true!!!

Challenge yourself this

Hello Beautiful Face

Common table salt, or sodium chloride, is recognized as a toxin by the body - a cellular poison - and the body wants to get rid of it as fast as possible. This places an unnecessary strain on the body's elimination organs. Sodium chloride also dehydrates the body, causing cell death. Sodium chloride also causes cellulite and what cannot be excreted gets converted into uric acid and deposited throughout the body, leading to arthritis, gout and kidney and gallstones.
So be sure to choose Himalayan rock salt or a good quality sea salt (the more grey this looks the better, as this denotes a natural drying process and lack of refining).

Easy Herbal Recipes & Remedies

Reduce nerve pain with this hot salve recipe PLUS a great salve makers' trick! Capsicum IS Herb of the Year 2016!

Recipe: http://studiobotanica.com/cayenne-hot-salve/
Pin it: https://www.pinterest.com/pin/212302569912780553/

The Personalized Lifestyle Medicine Institute

Good Information :)

After eating a meal, you generally feel full and satiated. But how, exactly, does the brain become aware of what has just transpired in the digestive tract? The vagus nerve plays a key role in gut-brain communication, and new research has recently revealed the importance of two specific sensory neurons. Read more: http://medicalxpress.com/news/2016-05-sensory-neurons-fullness-nutrients-gi.html

The Personalized Lifestyle Medicine Institute

Great Article

Posts about the gut microbiome are always very popular, which demonstrates how interested people are in learning more about this important topic. Science magazine has recently published a special issue all about the human microbiome, and this is a great resource for those of you who want to stay up-to-date on the latest research. Read an excellent overview of the special issue by a reviewer at Scientific American magazine: http://www.scientificamerican.com/article/findings-from-the-gut-new-insights-into-the-human-microbiome1/

The Personalized Lifestyle Medicine Institute

The role of the circadian clock in human health has always been an interesting topic of study. In a recent publication, researchers from Texas A & M examine how consumption of certain saturated fats potentially disrupt the body's internal clock, resulting in what they describe as cellular "jet lag," which could lead to a higher incidence of metabolic disorders. Read more: https://www.sciencedaily.com/releases/2016/04/160406124625.htm

Inspired Divas Tribe

Don't use the weekend as an excuse to neglect your body. Stay strong, stay inspired, commit to your CT!

The Personalized Lifestyle Medicine Institute

PLMI President Jeffrey Bland, PhD is a respected nutritional biochemist. Confusing and often conflicting reports about nutrition that appear regularly in both the scientific and mainstream media have moved him to launch an ongoing video series he calls "What Should I Eat?" You can watch his latest video on this subject here: https://www.youtube.com/watch?v=j3Zbnioi8DQ

The news website Vox has published an article that does a very good job of describing some of the reasons WHY nutrition science has become so complicated in the modern era. Several noted nutrition experts provide their perspectives. http://www.vox.com/2016/1/14/10760622/nutrition-science-complicated