Bonfire Women's Wellness

Bonfire Women's Wellness Hormone Optimization & Medical Weight Loss for Women in Oregon. Telehealth or in person at our office in Tanasbourne (Hillsboro).

Creating a revolution in women's health.

02/12/2026

Low dose vaginal estradiol cream helps prevent UTIs and keeps your tissues moisturized, supple, and pain free. đź’¦

01/15/2026

Which do you choose:

1) Sliding down the slippery slope of fatigue, brain fog, and muscle wasting. Not able to tolerate the things you used to live to do. Burned out. Unmotivated.

2) Optimized energy, mental sharpness, and strength. Travel, hiking, running your business, top of your career, living your most powerful life.

01/06/2026

Perimenopause came in like a wrecking ball. Now it purrs in the corner like a sleepy kitten.

All because I decided I couldn't and wouldn't tolerate the misery of declining hormones.

I didn't have time for brain fog, exhaustion, mood swings, or growing out of my pants.

I went down the perimenopause rabbit hole and came out feeling better than ever.

Comment GUIDE and I'll gift you my Perimenopause Power Guide that tells you the first steps to take to feel like yourself again, only better, during perimenopause.

01/06/2026

Putting hormones into a toxic, inflamed body isn't going to get you the results you're looking for.

Get your health house in order first by reducing inflammation and optimizing nutrition. Then you'll have a better response to other treatments like HRT, GLP-1,and supplements

01/05/2026

You've officially ARRIVED. Now, let's take care of the exhaustion, inflammation, weight gain, and mood swings so you can ENJOY the benefits of this power-packed era known as midlife.

01/04/2026

Who else loves a good vision board session?

My 2026 energy:
Vibrant
Grounded
Nature
Magic

It's still a work in progress. We're shedding the year of the snake until February. I'm expecting more will be revealed over the next month. ✨🌲✨

01/04/2026

Back to basics this year. Lowering stress. Eating well. More time in nature.

Knowing that the foundation supports everything else.

Don't know where to start? My Perimenopause Power Guide tells you what to do first to best support your midlife transition. đź”— to that download in b I o.

01/01/2026

You're in the right place if you've decided to make perimenopause your most powerful era yet.

You'll learn how to optimize perimenopause and have more focus, confidence, mental clarity, and strength.

You'll be more present with your people. More motivated to pour into your passions. More intentional with your health.

2026 is your year if you choose it.

Now, to start the year off grounded, go outside and let all of your senses be immersed in whatever nat you have access to.

And stay around here for the best perimenopause tips.

12/31/2025

Anyone else daydream about moving to a cabin in the woods and being the forest witch women visit when they need a potion or advice?

12/29/2025

Walking isn’t “just exercise” in perimenopause.

It lowers cortisol, stabilizes blood sugar, and helps regulate mood when hormones are shifting.

Sometimes the most powerful medicine is the simplest.

12/28/2025

Perimenopause doesn't have to be a struggle. Instead of breaking you, it can wake you up.

12/28/2025

The moment it finally clicks - mood swings settle, brain fog lifts, and you realize this wasn’t in your head.

Don't be gaslit about your perimenopause symptoms. They're real and treatable.

With the right combination of lifestyle and hormone support you'll make perimenopause your most powerful era.

The Optimized Over 40 Perimenopause Guide will show you how to start supporting your hormones from the inside out. Coming soon.

Address

9620 NE Tanasbourne Drive, Suite 300,
Hillsboro, OR
97124

Telephone

+15038521044

Website

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