Live Well Counseling provides therapy specializing in pregnancy, postpartum, and all phases of motherhood. Distance Counseling offered.
Psychotherapy, Counseling and Coaching
These are not normal times, so we cannot have normal expectations. We are all doing the best we can and that's ok. I see you ♥️
#momguilt #maternalmentalhealth #womensmentalhealth #hasletcounseling #momlife #therapyforwomen #onlinetherapy
For those of you who need to hear this right now... The terrible circumstances you suffered through and survived don’t deserve credit for making you better/stronger/wiser. YOU deserve that credit. Own it.
Postpartum Support International
This memorial day we thank the brave men and women who have sacrificed so much to keep us safe. You are our heroes.
To all the mamas working extra hard during this shutdown I applaud you!
For some Mother’s Day it’s not Always a happy day for everyone. Some are longing for children to become a mother, some are grieving their miscarriages or stillborns, some are grieving their own mother or the negative impact their relationship with their mother has had on them. Whatever your feeling today good or bad is all OK. Practice self grace always but especially today, And remember this....
Happy as a Mother
Our baggage doesn't go away when we become mothers.
I would go as far as to say that motherhood can even amplify preexisting baggage that hasn't been dealt with.
But it doesn't have to be this way!
We can learn to unload.
We can choose to heal.
We can choose to do things differently than our parents.
We can learn to be compassionate towards ourselves.
I'm in the process of developing a mentorship program to help you do just that! Unload the baggage so that you can lean into and enjoy your motherhood experience.
Join my email list (link below) to be the first to know when enrollment opens 🖤
Follow @_happyasamother for more mom support.
Happy as a Mother
It's the wild wild west up in these streets.
Tag a mama to acknowledge you see her and all she is doing 🖤
We are all doing the best we can.
You can do anything, but you can't do everything so be kind to yourself today 🖤
Follow @_happyasamother for more mom support
May is Maternal Mental Health Awareness Month, and The Motherhood Center is using this opportunity to raise awareness around the prevalence of perinatal mood and anxiety disorders (PMADs) right now more than ever.
I'm honored to be part of their online event on May 6th, 2020. It goes from 10 am to 1:30 pm ET. If you'd like to join, you can reserve your free spot here: https://www.eventbrite.com/e/maternal-mental-health-in-the-time-of-coronavirus-tickets-103451277556"
Listen to what this crisis is bringing to light for you, then decide to make a change
Two emotions researchers. One podcast. A total feelings frenzy of the best kind!
Dr. Marc Brackett is such a great teacher. I think y'all will love this conversation. Listen to the full episode here: https://bit.ly/3enlBhm
Alisa Fulvio, LCSW - Balanced Being
calm.com Calm Guest Pass Redemption
Amy Beth Acker, LCSW, CCTP
There are things that we thought would always be available to us that we’re now realizing are not. It’s okay to grieve those losses, but it’s also important to remember the things that can never be taken away.
Love, integrity, compassion, and free will are always available to us and they are our most priceless assets.
Our work now is to remove whatever is blocking us from our awareness of them.
What is available to you here in this moment?
Tips to get through coronovirus...
1. Use your logic brain not your anxiety brain
2. Reframe social distancing and home instrunction to something good
3. Reach out to a friend or family you know will calm you down not amp up your anxiety
What else are you doing to get through this crisis?
Bobby Ghaheri MD
This needs to be addressed.
I will cherish this forever, knowing I made a difference means the world to me...It’s my why
thegrowthfaculty.com Assuming the best in people is a vital skill for leaders
Postpartum Support International-New Jersey
Join us this March for an amazing Lunch and Learn!
Register here! 👇👇👇
Space is limited so get your tickets early!
Postpartum Support International-New Jersey
Thank you @mother.ly and @momcongress for declaring this the #yearofthemother !
She deserves to be heard and seen.
She deserves the village and community support.
This comes up in session all the time! Our kids perception is completely different than our own, great visual of this! Enjoy!
huffpost.com "Your normal may be their magic."
A once a year promo for good mental health!
Happy thanksgiving to everyone 🦃🦃🦃
Forever grateful to be able to do this for my clients!
Happy thanksgiving everyone! 🦃🦃🦃
“Here’s what we know from the research,” she says, “Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability. Blaming is a way that we discharge anger.”
How do you react?
mrsmindfulness.com When painful or difficult things happen in life, how do you react? Do you immediately want to know whose fault it is? Blaming is the habit of making other people or things ‘wrong’ or responsible when difficult things happen to us. According to research professor, author and speaker Brené Brown,...
The Empowered Woman
To all the parents I’ve helped it’s been an honor. Remembering today....
The Unschool Dad
Parenting is Political
Mindology Wellness Centre
I can’t reiterate this enough in session!
My favorite part of my job!
Holding space...🧡 // via @tinybuddhaofficial
Psychotherapy, Counseling and Coaching for mom’s
Susan Martinez is a Psychotherapist licensed by the state of NJ. She is experienced in treating mental health issues, complex trauma and addictions. She specializes in individual and group therapy for adults, couples and adolescents.
Fitness, fun and friendship for special needs teens!
Holistic Therapies: Psychotherpy, Individual and Group Counseling, Stress Reduction Programs, Reiki, Yoga, Meditation, Spiritual Counseling
Call for an appointment
Helping individuals & families by developing therapeutic goals using client strengths in an effort to guide & empower clients towards personal growth.
Counseling for children, teenagers, adults, and families in a private office setting.
Whole Peace is a Holistic Counseling and Health Coaching Practice where individuals receive compassionate support on their journey to total well-being.