Family Center for Change LLC

Counseling for children, teenagers, adults, and families in a private office setting.

We are up and running using Telehealth through SimplePractice. Our therapists are here for you during this challenging time. Please reach out for an appointment if you are in need of support. #teletherapy #onlinetherapy #mentalhealthcounseling #telehealth #onlinesupport #psychology

Finally had time to improve the curb appeal at home and plant a small flower bed 🌸🌼🌺 Thanks @bloomsbellemead for the curbside pickup! #beautifulday #gardening #silverlining

Family Center for Change LLC

How COVID-19 Could Affect Kids’ Long-Term Social Development Here's how parents can promote the social development of their children while they're stuck at home.

My girls decided they wanted to post something daily to make others smile during these strange times 🙂🌸🌈💕

#harmony #love #peace #acceptance #kindness #coexist

New Studies Show Just How Bad Social Media Is For Mental Health Two new studies nicely illustrate how social media affects mental health.

New group information for the Fall. Starting in October! #dbt #grouptherapy #teens #teengroup #teendbt #mindfulness #familycenterforchange


Great short video for all ages to help understand how to handle difficult emotions...

Being mindful does more than just increase awareness. It breaks us free from ways of thinking and being that doesn't serve our greater good.

NowThis Opinions

It’s time that we stop thinking about conditions like ADHD and autism as ‘disabilities’ and recognize them as valuable pieces of humanity’s neurodiversity

I’m proud to announce that we have a new and improved office! Still in the Courtyard center in Hillsborough. It’s coming along nicely. Here are some before and after pics! #familycenterforchange @ Hillsborough, New Jersey

Psychology Today

A director of the largest-ever clinical trial designed to reduce suicidal behavior in people who had attempted suicide shares lessons that could help us prevent future tragedies.

Psychology Today

Self-harm among young girls has nearly tripled since 2009. An expert blames the rise on one surprising factor.

2 great upcoming events to be aware of! 1. Community Conversation part 2 taking place tomorrow morning
2. A free 7 week program for parents and kids 10-14

Princeton Center for Yoga and Health

Meditate with Buddhist Monk Bhante Y. Wimala

Yoga and Mindfulness for Kids, Pre-Teens and Teenagers Yoga and Mindfulness Programs to Help Your Child/Teenager Improve Attention and Emotional Balance

Forgiving Other People Is Good for Your Health

Let go of that might change your mood and health for the better. It feels good to forgive ourselves and others ❤️ People who are more forgiving can better handle stress

Six Science-Based Reasons Why Laughter Is The Best Medicine

"Laughter has an effect similar to antidepressants"... Laughter is vital brain and heart medicine for more reasons than we realize

GenPsych Adolescent Program - GAP

Reserve your spot today! GAP's 'In My Skin' #LGBTQ Summer Program for teens begins June 26. Learn more here

8 Things You Didn't Know About Your Mind

Easy read- confirms what I've already seen about the powerful healing abilities of dbt skills! …and 8 ways to harness its unique powers for your benefit.

Scientific Proof That Our Pups Can Help Us Keep Stress and Anxiety at Bay See how our dogs can lead us to better health through our heartfelt connection with them.

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221 Courtyard Dr
Hillsborough, NJ
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