Zen Lemon KidZ

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Hingham, MA
Zen Lemon KidZ

Mindfulness for Kids hello there! welcome to zen lemon! I am so glad you are here! what is zen lemon? what does that mean?! send me an email > hello@thezenlemon.com

zen lemon is a company I founded to help people create a better life through healthier habits to heal themselves beyond the plate. my name is Kali and I am an Integrative Functional Health Coach and Trauma Informed Practitioner.. That means I meet you where you are and work with you to discover REAL healing for a happier, healthier life supported by science sprinkled with a bit of woo woo! my webs

ite will be up soon... but in the meantime if you'd like to learn more I'd love to chat with you and set up a free 30 minute discovery call!

06/09/2023

Great evening 💛 so very excited for the launch zen lemon kidz and bringing this amazing work to the world!

stay tuned for summer, workshops, and chill drop in sessions!

06/05/2023

Starting the week off on the right foot sets you up for a great success!

The Zen lemon program will be launching June 10th! Stay tuned for details!

💛💛💛

01/01/2023

Happy New Year!!!

12/20/2022

☀️ 💛

12/13/2022

YEEES!!! Here for this.

How y’all doing this fine and freezing Tuesday?

11/19/2022

Stay satiated and glowing as we kick off this holiday season!

This is a recipe to be shared with friends!

These healthy no bake high protein golden glow bites are a flavor AND texture lovers dream- Hearty, spicy, warming and with just the right amount of sweetness! These satisfying and wholesome bites are made with good for you ingredients and take barely any time to whip up! While they are apparently known to have positive properties (balancing blood sugar, detox style qualities, reducing inflammation and a myriad of others), these are the perfect satisfying snack to enjoy between meals or even as a pre/post workout snack, thanks to the protein boost! Because of the ingredients used, these no bake golden milk bites are naturally gluten free, vegan, paleo, dairy free and refined sugar free!

Deets in comments ⬇️
Enjoy!
xx Kali 💛

11/18/2022

When do you hit your wall during the day? You know that time of day when you are low on energy and need a pick me up?

I hit my wall around 3:00pm every day, but things have shifted for me since I started my reset. I notice I now have more energy than ever! I feel happier and lighter with the biggest bonus.. no more brain fog!

If you are interested in feeling this way I would love to walk you through how!

Please reach out>>> hello@thezenlemon.com

xx Kali💛

11/17/2022

My favorite smoothie recipe is HERE! And I had to share with you! 🫐🥑

So delicious and so filling and amazing post workout or for a breakfast on the go!

✨1 cup Organic Nut Milk- I like the light canned organic coconut milk from Trader Joe's (pink can)
✨1 scoop Truvani Vanilla Chai Protein Powder- this new flavor is REDICULOUS! (DM me if you want to know where to buy locally!)
✨1 cup frozen organic blueberries
✨1 avocado
✨ Splash of water

Blend and Enjoy! YUM!

LMK how you liked it!
xx Kali💛

11/16/2022

For me
I really like corn
What do you like about corn?
It's corn!

A big lump with k***s
It has the juice (it has the juice)
I can't imagine a more beautiful thing (Woo)

Sorry! I had to go there! 😜

POPcorn in particular.. I absolutely LOVE! 💛 There are a few health benefits to eating popcorn too! (Woo Hoo!)
🍿low calorie snack
🍿high in fiber
🍿contains phenolic acids- a type of antioxidant.
🍿its a whole grain
🍿may reduce the risk of diabetes, heart disease, and hypertension in humans

HOWEVER..
Do not load your popcorn with salt and butter.. a little bit is ok but drenching it is a total faux pas!

xx Kali 💛

11/15/2022

How do you stay consistent in your every day rituals? Do you schedule them into time slots? Do you do them adhoc?

What are they?

I would LOVE to know! LMK in the comments 💛

11/14/2022

When you show up for yourself everyday, you shine brighter and the darkness of the outside world becomes less apparent.

What are some things you do for YOU every single day?

Drop me a line >>> hello@thezenlemon.com

Address

Hingham, MA

Website

http://www.zenlemonkidz.com/

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