Yoga Magic 4 Kids

Yoga Magic 4 Kids Spirit Care for Kids Yoga Magic 4 Kids offers yoga classes for kids, trainings for eduators, and health coaching for families. Come give it a try.

Yoga Magic for Preschoolers
It is never too early to start with healthy habits. Children will develop social, sensory and motor skills – all while having fun. A typical class includes yoga poses with songs, picture books and games. Similar to adult yoga, the class ends with a rest where children can explore a feeling of peacefulness. Yoga Magic for Children 7 - 14
We focus on breathing, strengthen

ing, stretching, and stress reduction techniques. Research shows that exercise releases chemicals in the brain to reduce and anxiety and depression. Yoga also prevents injuries in other sports and build self-esteem. Yoga 4 Classrooms
A six hour workshop to assist elementary school educators to add yoga techniques into their daily teaching for transition, mood changes, settling the mind, creating focus, team building, and imagination. Healthy Eating - It's a Family Thing
Helps families eat a healthier diet, feel more energetic and less anxious with a six month program. We are what we eat. Balancing proper nutrition entails more than what we put in our mouths. We need to consider other primary foods like - relationships, exercise, spirituality, and career/school. Let me coach you in making lifestyle changes through bio-individual goals.

Learn to teach yoga and mindfulness to children ages 2-12+ years! This comprehensive Yoga Alliance approved children’s t...
09/23/2022

Learn to teach yoga and mindfulness to children ages 2-12+ years! This comprehensive Yoga Alliance approved children’s teacher training program is incredibly fun and interactive, designed to provide adult yoga practitioners with the tools and knowledge needed to share the gifts of yoga and mindfulness with youth.

Join me live online this October 14-16! This training is truly joyful and uplifting. You spend your time 'playing' yoga! 🙂

Learn More & Register Here: https://childlighteducationcompany.com/yoga-teacher-trainings/yoga-and-mindfulness-for-children/


10/27/2021
Due to the coronavirus, I am now offering community-based online kids yoga classes through Zoom.Children are missing the...
03/18/2020

Due to the coronavirus, I am now offering community-based online kids yoga classes through Zoom.

Children are missing the connection with their friends while spending time at home. Online videoconferencing offers the opportunity to connect with their peers while practicing secular yoga and mindfulness together. This could be great for a neighborhood group, a play group, a classroom at school, a girl scout group etc.

Please let me know if there is a group of 8 or more families that would like to schedule an hour long online yoga class. I am happy to extend their time for 20 minutes to talk with their peers after the yoga time is over. Children can use a yoga mat, a towel or just practice on the floor at home, no other props are needed. Each family will need access to a computer with internet access. I can customize a class to a particular theme if desired.

The yoga class will be play-based with simple breath exercises, movement, and relaxation time. My intention is to create a class that is fun, developmentally appropriate, and helps relieves the anxiety our culture is feeling now.

You can pay for a class through my website Mindfulness for Meg. I then will send you a Zoom invite for our agreed upon yoga time. Each class costs $12 per family. There is a sliding scale for extenuating circumstances.
https://www.mindfulnesswithmegdurkin.com/kids

Testimonial:
“Thanks Miss Meg” That was the best $12 I’ve ever spent. Can we please do this again?” Debra (parent of a six year old girl)

"That was wonderful!! Thank you. The hour and a half flew by!! Yes, I’d love to do that again.” Gretchen (Avery and Grace’s mom)

"That was awesome – it was also great to see everyone else – we miss you all!! Meg you are fabulous!” Amy (parent of three young boys)

Please pass the word along.

Be well,
Meg

Online Preschool Yoga Class(ages 3-5)Storytime Yoga for preschool age children. I am offering daily children’s yoga classes while we are all social distancing due to the coronavirus.

Address

Hingham, MA
02043

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