Journey of Breathwork

Journey of Breathwork Let's embark on a journey of breath. https://calendly.com/journeyofbreathwork/journey-of-breathwork Welcome to Journey of Breathwork! What is SomatIQ™ Breathwork?
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I am honored to help you find the perfect breathwork session to restore somatic intelligence, rejuvenate your mind and body. Let's embark on a journey of relaxation and self-discovery together. Somatic Breathwork is a transformative practice that unlocks your body's innate wisdom through conscious breathing. By tapping into your breath in a safe environment, you'll release emotional blocks, stress and even trauma while enhancing self-awareness and vitality. Experience profound healing and personal growth in just one breathwork session. Elevate your well-being with Somatic Breathwork today!

EARLY BIRD PRICING AVAILABLE UNTIL midnight Sunday, June 17. Join us this June for Somatic Breathwork Practice 💫💫 June 2...
06/14/2024

EARLY BIRD PRICING AVAILABLE UNTIL midnight Sunday, June 17.

Join us this June for Somatic Breathwork Practice 💫

💫 June 22nd - In person
⏰ 6:15pm - 8:30pm
📍 18 W First Street, Hinsdale
Link in bio to register or scan the code on the second picture 💫

What is Somatic Breathwork? Somatic Breathwork is a transformative practice that unlocks your body’s innate wisdom through conscious breathing. By tapping into your breath in a safe environment, you’ll release emotional blocks, stress and even trauma while enhancing self-awareness and vitality. Experience profound healing and personal growth in just one breathwork session. Elevate your well-being with Somatic Breathwork 👆🏽

I can’t wait to see you there!

   

✨✨Only 2 hours left to secure your spot with early bird pricing. Don’t miss out on exclusive savings – sign up now!Embar...
03/16/2024

✨✨Only 2 hours left to secure your spot with early bird pricing. Don’t miss out on exclusive savings – sign up now!

Embark on a transformative journey with our Somatic Breathwork Group in person session! 🌬️✨ Join us for a rejuvenating experience that connects mind, body, and breath. Limited spots available, sign up now to breathe, release, and thrive together. 🧘‍♂️🌈


Dissolve tension in the body

✨Open and expand your heart
✨Heal from within
✨With the power of your own breath!

Breathwork can support you on all levels: physical, emotional, mental and spiritual.



Date: Saturday, March 23rd
✨Time: 4:45pm - 7:00pm
📍18 W 1st Street, Hinsdale

Everyone is welcome, no experience is necessary. This is a gentle, safe and guided practice supported by music.

✨✨For bookings and more information click on the link in my bio.

EARLY BIRD PRICING AVAILABLE UNTIL midnight FRIDAY, March 15. Join me this March for Somatic Breathwork Practice 💫💫 Marc...
03/13/2024

EARLY BIRD PRICING AVAILABLE UNTIL midnight FRIDAY, March 15.

Join me this March for Somatic Breathwork Practice 💫

💫 March 23rd - In person
⏰ 5pm - 7pm
📍 18 W First Street, Hinsdale
Link in bio to register 💫

What is Somatic Breathwork? Somatic Breathwork is a transformative practice that unlocks your body’s innate wisdom through conscious breathing. By tapping into your breath in a safe environment, you’ll release emotional blocks, stress and even trauma while enhancing self-awareness and vitality. Experience profound healing and personal growth in just one breathwork session. Elevate your well-being with Somatic Breathwork 👆🏽

I can’t wait to see you there!

   

02/07/2024

Somatic Breathwork & Real Estate

Somatic Breathwork Group Session in person 💫⏰February 24th, 2024 from 4:00PM - 6:00PM 📍Sculpt at Energie,       18 W 1st...
02/05/2024

Somatic Breathwork Group Session in person 💫
⏰February 24th, 2024 from 4:00PM - 6:00PM
📍Sculpt at Energie,
18 W 1st Street, Hinsdale, IL 60521

Early bird admission “earlybird” 🤩💫

Somatic Breathwork is often used for personal growth, stress reduction, healing from past traumas, and enhancing self-awareness.

Last call for tranquility! ⏰ Only 6 hours left to snag the exclusive $11.11 deal on SomatIQ Breathwork. Don’t miss out o...
01/19/2024

Last call for tranquility! ⏰ Only 6 hours left to snag the exclusive $11.11 deal on SomatIQ Breathwork. Don’t miss out on this limited-time offer – embrace serenity now! 🌬️

Exclusive 24-Hour Offer: $11.11 for Transformative Breathwork 💥For the next 24 hours, you have the opportunity to partic...
01/18/2024

Exclusive 24-Hour Offer: $11.11 for Transformative Breathwork 💥

For the next 24 hours, you have the opportunity to participate in this life-changing session for only $11.11. This special rate is my way of kickstarting the new year with positive energy and mindfulness. Don't miss out on this limited offer to elevate your well-being and focus. After 24 hours, the price will be increasing to $44.

Session Theme: Stepping Into Your Power

Our session will revolve around the theme of stepping into your power. Whether you have set personal or professional goals for the year, this breathwork experience will empower you to embrace your inner potential and overcome any obstacles in your path.

Why SomatIQ Breathwork?

Somatic Breathwork is a holistic practice that combines conscious breathing with mindfulness, promoting relaxation, self-discovery, and mental clarity. My virtual sessions are designed to create a supportive and transformative environment, allowing you to release stress and cultivate a deep connection with your body and mind in the comfort of your home.

Spread the Positive Vibes – Invite Your Friends!

I believe in the power of collective healing and growth. To make this session even more impactful, I encourage you to invite your friends, family, and colleagues to join. Share the gift of breathwork and help others embark on their journey towards self-discovery.

How to Join:

Click: calendly.com/journeyofbreathwork/journey-of-breathwork
Complete the registration process

Session Details:
Date: Thursday, January 25th, 2024
Time: 5:55pm CST
Duration: 2 hours
Platform: Zoom

Remember, this offer is valid for the next 24 hours only, so secure your spot now and start the year with a renewed sense of purpose and clarity.
Here's to a year filled with growth, resilience, and positive transformations!

P.S. Feel free to reach out if you have any questions or if you'd like more information about the session. I can't wait to embark on this journey of empowerment with you!

“🌬️ Join me this Thursday, 1/11 at 8:08pm for a revitalizing Daily SomatIQ Breathwork session on IG Live! Unwind, releas...
01/10/2024

“🌬️ Join me this Thursday, 1/11 at 8:08pm for a revitalizing Daily SomatIQ Breathwork session on IG Live! Unwind, release stress, and close the day with ease in just 15-20 minutes. Your well-being deserves this moment.

✨✨ Five simple steps for 2024: Embrace your power and speak your truth. Define your values, cultivate confidence, and co...
12/29/2023

✨✨ Five simple steps for 2024: Embrace your power and speak your truth. Define your values, cultivate confidence, and courageously express yourself. Surround yourself with support for this transformative journey. Save for a reminder to embrace authenticity!

Today is the DAY! Last chance to sign up and joining us tonight for our virtual group SomatIQ Breathwork & Healing Medit...
12/28/2023

Today is the DAY! Last chance to sign up and joining us tonight for our virtual group SomatIQ Breathwork & Healing Meditation session 💫✨ Use the link in BIO or scan the QR code to register ✨

Please allow 120 minutes for the following:
✨15 minutes for overview of the SomatIQ™ Breathwork & Healing Meditation
✨80 minutes for SomatIQ™ Breathwork session
✨15 minutes for Integration and sharing
✨ PLUS 60 minute INTEGRATION CALL scheduled for tomorrow at 6pm CST where everyone will get an opportunity to share their insights and experiences of their journey during the Breathwork

YOU WILL NEED - water, headphones (if you have some), a journal, a small blanket, a pillow, and to set up a sacred space with your yoga mat where no one will interrupt you. Make sure you have room to move around. Try not to eat 2 hours before. Wear something breathable and comfy. I encourage you to create some space in your day after the session ends for a deeper integration!

See you tonight 💫✨

Address

Hinsdale, IL

Telephone

+17735621926

Website

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Our Story

Tashi Fit is an influential alliance of trainers and coaches collectively changing the world of fitness on the go through innovative and efficient training and services. Tashi Fit launched into existence in 2014 when Gabriela Chawla as a professional trainer, a fitness nutrition specialist and former fitness competitor had experienced and worked with many people needing the most basic support. Tashi Fit consider the opportunity to share our gifts with those that work with us as an honor and a privilege. We take pride in bringing our diverse skill set to our local community through hard work, inspiration, and a diligent hunger for continued education and collaboration. Each individual that collaborate with Tashi Fit brings the highest level of professionalism, setting the standard for world class personal training. The Tashi Fit Protocol is a proven system of empowering individuals to take charge of their own health and rehabilitation. Our professionals will help get you inspired through movement in order to live a healthier, pain-free life! Tashi Fit concentrates to help: – Improve Self-Confidence – Improve Self-Esteem – Help people to find strength within themselves – Uplift Spirit – To Empower – To Educate – To Enlighten – And embrace improved nutrition eating and living habits Tashi Fit includes an initial complimentary consultation and weekly/monthly assessments to measure client’s weight, body measurements and setting up short and long term goals. The first step is to understand what the goals are and create a program to match the goals. The next step is to stay true and strong to the program. We at Tashi Fit love what we do; we help our clients get their goals in place and together, we execute a plan to make their physical dreams come true.