Shredskiz

Shredskiz We help people find balance with food and health by using health conscious ingredients, creating savory recipes & changing lives one macro at a time �

Your health doesn’t have to be complicated—it just has to be consistent. Every meal you choose is a step closer to your ...
08/16/2025

Your health doesn’t have to be complicated—it just has to be consistent.
Every meal you choose is a step closer to your goals, and this week’s menu is designed to make that step easier (and way more delicious).
Don’t let another week slip by—set yourself up for success with meals that fuel your body and keep you on track.

And if you’re not sure where to start, book a nutrition consultation with me.
We’ll build a game plan tailored to your goals so every bite gets you closer to results.

Place your order today and let’s crush this week together!

New week. New goals. New menu.Every choice you make today is shaping the body, energy, and mindset you’ll have tomorrow....
08/09/2025

New week. New goals. New menu.
Every choice you make today is shaping the body, energy, and mindset you’ll have tomorrow. Your meals are either moving you closer to your goals or pulling you further away — and we make sure every bite is a step forward. 💪🔥

This week’s ShredSkiz meals are high-protein, macro-friendly, and full of flavor, so you can crush your goals without sacrificing taste. Let us do the prepping, you do the winning.

“You don’t need perfect — just effort, consistency, and the right fuel.”This week’s ShredSkiz menu is live and it’s 🔥! W...
08/03/2025

“You don’t need perfect — just effort, consistency, and the right fuel.”

This week’s ShredSkiz menu is live and it’s 🔥!

Whether you’re just starting your journey or staying locked in, your goals deserve food that fuels you — not slows you down.

Every meal is high-protein, packed with flavor, and designed to keep you on track without the stress of cooking.

Start small. Try hard. Do your best — and let us handle the rest. 💪🏼

Orders are open now and extras go fast, so lock yours in early and stay ready for the week ahead!

Don’t wait for motivation — build momentum. The change starts with your next meal.This week’s menu is packed with meals ...
07/26/2025

Don’t wait for motivation — build momentum. The change starts with your next meal.

This week’s menu is packed with meals that do more than taste good — they work for you.

💪 Whether you’re chasing gains, goals, or just getting back on track, we’ve got the fuel to keep you focused.

🔥 Order 10+ meals and save 5%

📦 Extras available starting Sunday

🛒 Don’t wait — get your favorites before they sell out!

“You can’t out exercise a bad diet.”TEXT over your order to 985-856-8942 with your name , email, the title and number of...
07/06/2025

“You can’t out exercise a bad diet.”

TEXT over your order to 985-856-8942 with your name , email, the title and number of meals. delivery address and preferred fulfillment date OR head on over to our website shredskiz.com to place an order online, if you have any questions about placing an order - please send us a text or give us a call 24/7

07/03/2025

Still dropping a menu and delivering through the holiday weekend! Happy Birthday America! 🇺🇸

06/30/2025

I’m in the business of improving your quality of life without making drastic sacrifices ❤️ this isn’t rocket science - it’s just macros

“A year from now, you may wish you had started today.” TEXT over your order to 985-856-8942 with your name , email, the ...
06/29/2025

“A year from now, you may wish you had started today.”

TEXT over your order to 985-856-8942 with your name , email, the title and number of meals. delivery address and preferred fulfillment date OR head on over to our website shredskiz.com to place an order online, if you have any questions about placing an order - please send us a text or give us a call 24/7

06/28/2025

If you haven’t had your macros calculated - I’ll send you a message on getting started - it’s FREE!

Who is ready to lose 10-15 lbs in just 3-5 weeks and learn how to keep it off in the process ?

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Houma, LA

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