mindful meetup

02/19/2025

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02/19/2025

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02/15/2025

‼️🚫TOMORROWS MEETING IS CANCELLED.
due to the poor weather conditions ahead, we have decided to cancel tomorrow's meeting for the safety of everyone.

don't worry, we will see you in March! 🍀

and there will be plenty of supportive posts here in the mean time.

BE SAFE!!

02/12/2025

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02/12/2025

go ahead & giggle. you earned it. 😄🤭

02/12/2025

hello dear friends, our next meeting is on Sunday the 16th!

feel free to bring a journal, bring a supportive friend or come solo! we have lots to unpack but remember, you won't be doing it alone. 🦋

the meeting runs from 2pm - 4pm in the event center within 16 Stone Brewpub - Holland Patent, NY

02/12/2025

Please join us for a free grief counseling group starting February 25th. Jackie Hawkins, MSW, will serve as the facilitator. Jackie is a compassionate and experienced counselor dedicated to supporting individuals navigating the complexities of loss. Jackie is passionate about providing guidance, comfort, and tools to help you find hope and resilience during difficult times. Pre-registration is required!

02/12/2025

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Behind the Mask: The Rise of the Narcissist

Narcissists don’t just hurt you—they target the things that matter most to you, the things you hold dear, because they know these are the very things you will fight for. Behind the Mask delves deep into the mind of a narcissist, exposing their manipulative tactics and how they destroy relationships by attacking your most cherished values.

In this gripping story, you’ll follow the journey of Mark Wilson, a man who wears a mask of charm and charisma, but underneath is a master manipulator. As he tears apart the lives of those around him, you’ll see firsthand how narcissists use love, lies, and control to keep you trapped.

Behind the Mask is more than just a story—it’s a powerful exploration of the emotional and psychological toll narcissistic abuse takes. If you’ve ever felt gaslighted, belittled, or emotionally drained by someone you thought you loved, this book will resonate with you.

📖 Get your copy now and discover the dark truth behind the mask: https://a.co/d/czX7KT2

Don't let the narcissist win. Recognise their tactics, reclaim your power, and break free from their grip.

02/12/2025

It’s !
You don't need to wait to hit "rock bottom" to seek treatment and support. You can get started on your recovery journey today. We are here for you —visit www.helio.health to learn more. 🧡

02/06/2025

projection will be the next conversation on the table for our next meeting, along with anything else you may wish to discuss!

we hope to see you at our second meeting February 16th at 2pm inside 16 Stone Brewpub event center.

bring a friend, come by yourself and your feelings - we got you covered. 🦋

02/02/2025

🦋our first meeting is TOMORROW!

we are so excited to meet you.
we are even more excited to offer you a space of comfort, healing & community building.

a very special thank you to the kind people over at 16 Stone Brewpub - Holland Patent, NY for giving us the event center area to host our meetings and assisting us with bringing mental health betterment to our community!

the meeting will run from 2pm - 4pm and is FREE to attend. if you'd like, bring a journal and pen to take notes and log thoughts.

confidentiality is key and speaking is not a requirement!
bring your family, bring your friends or bring yourself.
🦋 SEE YA TOMORROW 🦋

location: 16 Stone Brewpub

02/01/2025

02/01/2025

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02/01/2025

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02/01/2025

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