Bright Future Recovery Detox

✨Did someone say Alumni Meeting?! You can join us every Monday at 6:30 P.M. Don’t miss out! ✨#recovery #connection #brightfuturerecovery

✨ RECOVERY TIPS ✨

Bright Future Recovery accepts Anthem Pathway EPO at both locations!! 💫

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✨ Mondays are for Motivation ✨

Instead of feeling bogged down by Monday being the start of the week, I challenge you to this re-frame:

Let’s look at Mondays as if they’re a fresh start- a chance to set a new tone for the rest of the week; or hey, maybe even the rest of your life.

Everyday that you wake up is a blessing and it should be treated as such.

You deserve to be happy and healthy.

You deserve to live a purposeful life filled with love and gratitude.

Is there anything stopping you from achieving this? We’d love to hear from you and offer our support in the comments below. 🙏🏼

#brightfuturerecovery #sobriety #recovery #nevertoolate #youcandoit #reframing

✨ AVILA HEIGHTS ✨

A true home away from home to help make your detox and residential stay as comfortable as possible. Please don’t hesitate to reach out if you or a loved one is struggling 💛 #brightfuturerecovery

Wishing everyone a safe, healthy, and sober New Year! Make 2022 your year!!!!

BFR-Avila Heights ☀️ 🌊 Our luxury residential treatment facility is nested on California’s Central Coast halfway between Los Angeles and San Francisco in the quaint town of Avila Beach. Your journey to recovery begins with a medically assisted detox with our 24-hour on-staff medical team and continues with our comprehensive residential treatment programming. One-on-one case management and collaborative post-treatment planning are also provided to ensure that you go home to continued medical and clinical support.

Avila Heights offers comprehensive residential treatment services for a smooth transition into daily life after the detox process. Residential treatment is an essential step in the recovery process, offering a safe, harmonious space to focus on the root of the addiction. Our core curriculum focuses on the mind-body connection and incorporates a trauma-informed approach to the healing process. Clinical support is delivered through individual, group, and family therapy focusing on evidence-based and contemporary treatment modalities such as EMDR, CBT, DBT, psychoeducation, family systems, 12-step, and non-12-step programs, equine therapy, and meditation. Located just miles from the beach, hiking trails, and downtown San Luis Obispo, we also offer daily recreational activities and outings to supplement our core curriculum. Adjunct amenities include massage, sauna, and yoga while you enjoy private and semi-private rooms with soaking tubs and 24-hour staff support. Our collaborative and supportive programming is designed to help you find your own way to achieve lasting sobriety.

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One of the most calm, passionate and educated counselor ❤️

Show some love for our amazing Program Director ❤️

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

We support the detox process with the earth's natural healing elements found in oils, foods, and supplements to restore health.

It's difficult to hear your mental health cry when the noise of technology is always on. Unplug. Unwind. Release. Repeat.

"This is how to find your voice and speak your truth again. Change happens, in a moment." - Cheree Ashley RAS, CADC-CAS, MATC, CIP, CEO, Founder of Bright Future Recovery

Sometimes, all you need is a safe space and knowing that a better life is already in motion.

Bright Future Recover is a Safe Space for Teens and Adolescents in Recovery. (831) 245-7736

https://www.brightfuturerecovery.com/facility/teen/

“Keep your best wishes, close to your heart and watch what happens”
― Tony DeLiso, Legacy: The Power Within

What's rooted in the mind grows into how we see the world. Let positivity blossom.

#MentalHealthMatters

Executive Drug Detox | Addiction Intervention

Climbing the corporate ladder isn't made easier with drugs and alcohol abuse. The future always looks brighter when the mind and the body are healthy.

Learn more about our executive program:

Executive Drug Detox | Addiction Intervention Executives and other business professionals have different needs when it comes to the treatment of drug and alcohol detox, and relapse prevention. Find answers here.

It's never too late to start anew. Set your goals and get to work. #RecoveryIsPossible #YouDeserveIt

Short And Long Term Effects Of Opioids: What Are They?

Most of America is familiar with the term, opioid epidemic. But the people who abuse these drugs are and those that live with them know too well the impact that the term means. Learn the short- and long-term effects of opioids, withdrawal, and the profound and destructive health conditions that occur from misuse.

Short And Long Term Effects Of Opioids: What Are They? What are the short term and long term effects of opioids respectively? Both types of effects can be profound and destructive. Here's what you need to know.

It's all about perspective. Take the time to reflect and see things as they truly are rather then from a place of self-alteration.

At Bright Future Recovery, we understand the importance of keeping your mind, body and spirit in a state of balance . From foosball to ping pong, we provide our clients with different channels to express themselves and relax during their stay with us. #WellnessInRecovery

Keeping your brain active is key when it comes to staying on top of your game, especially for those who suffer from mental health issues. Try these three brain exercise techniques to improve function and awareness:
1. Memory Palace- creating an imaginary location in your mind where you can store mnemonic images.
2. Mind Mapping- a visual thinking tool that helps structuring information, helping you to better analyze, comprehend, synthesize, recall and generate new ideas.
3. Dominic System-memorizing long sequences of numbers by first converting them into pairs of letters, and then associating those letters with easier to remember people and actions.

How do you keep your brain active and alert? #MentalHealthMatters

2.0 EducationandBehavior.com

5 Ways to Strengthen Parent-Child Communication

2.0 EducationandBehavior.com Research-based article on parent and child communication…

In the wise words of Mrs. Frizzle:

"Take Chances, Make Mistakes, Get Messy!"

Which way are you going?