The Herd, LLC

The Herd, LLC A postpartum wellness center offering classes, workshops, support groups & individual services.

Our Wednesday Healing Herd Support Group is now FULL — looking forward to seeing you all next week!Monday’s group (start...
10/16/2025

Our Wednesday Healing Herd Support Group is now FULL — looking forward to seeing you all next week!

Monday’s group (starting 11/3 at 1pm) still has 3 spots left. We keep each group intentionally small (8 moms max) to create the most supportive and impactful experience for everyone.

These 6-week sessions fill fast — and if demand continues to go up, we’ll gladly open a third group.

Grab one of the last few spots in our Healing Herd Monday group here:

Start your parenting journey with support and connection! Join us for a 6-week session, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.  This is not for 1st time moms only! Every...

Join us Monday, 10/27 at 6pm for a Pelvic Floor + Core Workshop led by Physical Therapist Danielle Gorman, DPT.This sess...
10/15/2025

Join us Monday, 10/27 at 6pm for a Pelvic Floor + Core Workshop led by Physical Therapist Danielle Gorman, DPT.

This session blends education and movement to help you heal, strengthen, and feel more at home in your body.
💛 Core + pelvic floor exercises
💛 Breathwork and relaxation
💛 Gentle strength and stability training

Open to all stages of motherhood — come as you are.
📍The Herd | 24 Exchange St, Holliston

10/14/2025

Free Virtual Workshop for The Herd Community!

Ever wonder what actually goes into creating a will or how to protect your family’s future? Join us for a free educational workshop on wills and estate planning with attorney Jessica Parenti, who will break down the essentials in a clear and approachable way.

👩‍💻 Virtual + Free for The Herd Community
🗓️ October 21st, 7:15-8pm
📍 From the comfort of your home

Let’s take the stress out of planning ahead — your future self (and your family) will thank you!

It's that time again! We have a new cohort of The Healing Herd starting next week! This is a 6 week postpartum support g...
10/14/2025

It's that time again! We have a new cohort of The Healing Herd starting next week! This is a 6 week postpartum support group. Whether you’re riding the highs, navigating the lows, or somewhere in between, this space is all about connection, support, and celebrating the journey together❤️

🔹Weekly gathering on Wednesdays @ 1 PM | Limited to just 8 moms
🔹$175 for the full 6 weeks (includes unlimited drop-ins & classes and casual Q&As with other postpartum specialists like nutritionists, sleep consultants, pelvic floor therapists, and more!)
🔹Starts Wednesday, October 22 – Ends November 26

This group is for any postpartum mom (0–6 months)—whether it’s your first or fifth baby!

Our groups will continue to run every 6 weeks so if you JUST had a baby and are not ready to venture out yet (which is totally understandable) our Monday 1pm Cohort starts November 3rd!

We’d love to help you navigate the wild ride of motherhood—with a little more support, a lot more connection, and a community that truly gets it. Come find your Herd❤️

Registration links:
Wednesdays 1pm: Starting October 22nd
https://www.hisawyer.com/the-herd/schedules/activity-set/1651691?day=2025-10-22&view=cal&source=camps

Mondays 1pm: Starting November 3rd
https://www.hisawyer.com/the-herd/schedules/activity-set/1651700?day=2025-11-03&view=cal&source=camps

Start your parenting journey with support and connection! Join us for a 6-week session, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.  This is not for 1st time moms only! Every...

✨ So many amazing events coming up at The Herd! ✨From estate planning for new parents to pelvic floor health and explori...
10/10/2025

✨ So many amazing events coming up at The Herd! ✨
From estate planning for new parents to pelvic floor health and exploring how stress shapes our reactions — there’s something for everyone over the next month.

🗓️ Save the dates, grab a friend, and join us for these meaningful sessions designed to support your family and your well-being. 💛

✨ You asked and we are thrilled to deliver! Introducing: The Herd at Work ✨For the moms balancing meetings and milk brea...
10/06/2025

✨ You asked and we are thrilled to deliver! Introducing: The Herd at Work ✨
For the moms balancing meetings and milk breaks, commutes and cuddle time — we see you. 💛

Our new Herd at Work membership is designed with your reality in mind. It’s a flexible, supportive option for working parents who still want to stay connected to our community — even when their weekdays are full.

This membership gives you:
🌿 Access to weekend and evening classes + family events
💬 Connection to other working parents who get it
🤝 Member perks and discounts at The Herd
💛 A community that supports your whole self — not just your work or parent identity

Because even when you’re back at work, you still deserve a village. 💼👶

Here’s a peek at this week’s lineup at The Herd — yoga, music & movement, workouts — plus a special welcome for our newe...
09/29/2025

Here’s a peek at this week’s lineup at The Herd — yoga, music & movement, workouts — plus a special welcome for our newest music instructor, Mr. Sam, on Thursday! Join us in giving him a warm Herd welcome! 🎉🎶

🎃👻 You’re invited! Join us at The Herd for a free Halloween party filled with spooky fun, costumes, and community. Bring...
09/23/2025

🎃👻 You’re invited! Join us at The Herd for a free Halloween party filled with spooky fun, costumes, and community. Bring your little pumpkins, dress up, and celebrate the season with us—no tricks, just treats! 🧡✨

It’s easy to forget about taking care of yourself in the postpartum season. Join us today at 1pm for a free talk with Ha...
09/17/2025

It’s easy to forget about taking care of yourself in the postpartum season. Join us today at 1pm for a free talk with Hannah Diagneault, Registered Dietitian from .and.well as we explore simple ways to carve out time for you—even in the midst of the chaos.

September is flying by!! Here’s our updated schedule! Changes & additions coming in October…stay tuned 🎉We’d love to see...
09/16/2025

September is flying by!! Here’s our updated schedule! Changes & additions coming in October…stay tuned 🎉

We’d love to see you at a class or gathering soon! [Link to full schedule in our bio]

Drop-in pricing, class packs and memberships available!

First time visiting? send us a DM and we will give you a code for your first class free ✨

Already part of our community? Comment with your favorite class and tag 2 mamas for a chance to win some swag ❤️

✨🐘Building community through connection 🐘✨

@

Address

24 Exchange Street
Holliston, MA
01746

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 12pm
Saturday 9:45am - 11pm

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