The Herd, LLC

01/27/2026

Pregnancy is full of advice.
This is the one worth listening to.

Postpartum doesn’t have to be lonely. Our small-group postpartum circles at The Herd are a place to land—to be seen, supported, and held in the weeks after birth.

✨ Groups are forming now
✨ Limited spots to keep them intimate
✨ Led by experienced, supportive facilitators

Your future self will thank you.
👉 Join a postpartum group at The Herd (link in bio)

01/25/2026

❄️ Closed TOMORROW ❄️ Stay safe out there! ❄️

01/23/2026

Maternal health is more than survival—it’s about wellbeing, dignity, and support.
Today we stand for mothers, caregivers, and families, and for a future where every mother has the care and community she deserves. 💛

01/22/2026

A gentle, playful space where children can explore feelings in ways that feel natural to them 🩷 Co-led by Ashley from and Alyssa from -you won’t want to miss this experience for littles aged 1️⃣ and up!
Movement. Creativity. Expression.

01/21/2026

Winter postpartum can be incredibly hard.

The days are short and the cold can make even simple outings feel overwhelming. Getting out of the house with a newborn takes more energy than it often feels like you have, and staying inside for days at a time can quietly wear on you.

Support can feel farther away than it should; fewer casual check-ins, fewer spontaneous visits, fewer moments of feeling truly seen. And when you’re newly postpartum, even small stretches of isolation can feel heavy, emotional, and lonely in ways that are hard to put into words.

At The Herd, we’ve intentionally created a safe landing space for you. A place where you don’t have to explain yourself, power through, or pretend you’re doing better than you are.

This is a space to:
✨ Come exactly as you are—tired, emotional, quiet, chatty… everything is welcome
✨ Be supported by a community of moms walking through the same season
✨ Access trusted postpartum resources and professionals
✨ Experience kindness, reassurance, and steady support during a vulnerable time

Our postpartum support groups are designed to meet you where you are—physically, emotionally, and mentally—especially during these cold, isolating months.

Whether you’re feeling overwhelmed, settling into a new rhythm, or simply craving connection, you deserve care, community, and support, this space is for you.

Enrollment includes:
✨ A weekly in-person group led by a perinatal mental health specialist and a lactation educator, so you get both emotional support and guidance around feeding
✨ 6 weeks of unlimited classes and drop-ins for you, your baby, and siblings
✨ Introductions to, and conversations with, trusted postpartum professionals
✨ Connection with other local moms navigating the same stage of life

This is a space to feel seen, supported, and empowered, whether it’s your first baby, your second, your third+, or you’re just looking for community in these early months!

Questions, concerns, or returning to work mid-session? Email us at connect@theherdma.com and we’ll do our best to accommodate your needs!

Registration Link:

Start your parenting journey with support and connection! Join us for a 6-week session, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.  This is not for 1st time moms only! Every...

01/20/2026

Wondering what our Fridays are about?
✨ Early Explorers ✨

Open play + sensory exploration designed for babies 9 months and up through early toddlerhood.

Think messy hands, curious minds, and space to explore at their own pace—while caregivers connect, chat, and take a breath.

Fridays | 10–11:30am
Come explore with us 💛

01/20/2026

Aside from our new cohorts of the postpartum support groups starting— we also have these amazing classes weekly! Did you know that you can purchase class packs, individual classes OR if you join a postpartum group you can access any or all of these classes FREE while your 6-week group is running. What a steal!

01/16/2026

Hello 👋
We’re Abbie & Tina — co-founders of The Herd 🤍

Two boy moms.
A therapist + a lactation educator.
Big believers in community, connection, and showing up for the messy middle of motherhood.

We created The Herd because no parent should feel alone — and because life is lighter when you have a village beside you.

If you’re craving warmth, support, real conversation, and a place where you and your little ones are always welcome… you’re in the right place.

Welcome to The Herd 🐘✨

Fun fact: Both Tina and Abbie are accepting clients for feeding and mental health support. Reach out to us if you are interested in learning more! 🤗

01/13/2026

So grateful to Becca from .heart.wellness for spending time with our moms and sharing her wisdom on craniosacral therapy and the many modalities she uses to support moms, babies, and families 🤍
Education, connection, and feeling empowered in our bodies and parenting journeys—this is what community is all about. Thank you, Becca!

01/12/2026

We’re excited to share that a new 6-week session of The Healing Herd, our postpartum support group begins next Tuesday, 1/20 at 11:30am and will run through 2/24.

Enrollment includes 6 weeks of unlimited classes and drop-ins, giving you plenty of chances to connect with your baby(ies) and other local moms while exploring everything we offer. This includes baby & me yoga, music, strength classes, sensory play for older babies and siblings, and our caregiver connection drop-ins.

Along with weekly group time, participants will also enjoy guest speakers and informal Q&A conversations with trusted postpartum professionals like nutritionists, sleep specialists, pelvic floor therapists, and more.

This group is for all moms—not just first-timers and not only those experiencing challenges. If you’re looking for connection, reassurance, and a space where you feel truly seen during the early postpartum months, this group is for you. Ideal for those 0–6 months postpartum.

We offer new cohorts every six weeks, so if you’ve just welcomed a baby and aren’t quite ready to venture out yet (we totally understand), keep an eye on our schedule for upcoming start dates.

Questions? Returning to work before the session ends but still want to join? Send us a message or email connect@theherdma.com and we’ll do our best to accommodate your needs!!

Registration Links for all 3 upcoming cohorts:

Tuesdays 11:30am 1/20-2/24: https://www.hisawyer.com/the-herd/schedules/activity-set/1721106?day=2026-01-20&view=cal&source=camps

Mondays 1pm 1/26-3/2: https://www.hisawyer.com/the-herd/schedules/activity-set/1771247?day=2026-01-26&view=cal&source=camps

Wednesdays 1pm 1/28-3/4: https://www.hisawyer.com/the-herd/schedules/activity-set/1771248?day=2026-01-28&view=cal&source=camps

Start your parenting journey with support and connection! Join us for a 6-week session, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.  This is not for 1st time moms only! Every...

12/18/2025

✨ PJs on, joy loading… ✨
Spots are filling for our Joyful Jams Pajama Party with Mr. Sam 🎶
Music, movement, giggles, and connection—all in your comfiest jammies.

🗓 Thursday, December 18 at 1pm
👶 Babies & toddlers
📍 The Herd

👉 Register now to save your spot