TSP Nutrition

TSP Nutrition 🥤 Healthy Shakes
☕️ Energizing Teas
✨ Good Vibes We are a Nutrition Club that serves healthy meal replacement shakes and smoothies.

Our shakes/smoothies are all high protein, low fat, low sugar, and low calorie. We serve each shake with a cup of herbal energy green tea and a shot of herbal aloe.

We’re not saying TSPN means a happy relationship… but we’re also not saying it doesn’t 😂🧋
04/28/2026

We’re not saying TSPN means a happy relationship… but we’re also not saying it doesn’t 😂🧋

When the drink hits just right and you don’t even need words 👍Happy Monday! 😎
04/27/2026

When the drink hits just right and you don’t even need words 👍

Happy Monday! 😎

You know it’s a good day when you end up at ‘that shake place’ everyone’s talking about 😂🥤 ⭐
04/25/2026

You know it’s a good day when you end up at ‘that shake place’ everyone’s talking about 😂🥤 ⭐

04/22/2026

So much birthday love from everyone this week!!! Thank you all so much for all of the love and support!!! We still can’t believe it’s been 17 years!!!

Why choose one when you can have both? 😌Combo game strong 💪🧋🥤
04/22/2026

Why choose one when you can have both? 😌
Combo game strong 💪🧋🥤

🚨Protect, serve… and sip 🧋17 years strong 💙Serving the community one tea at a time 🚓
04/20/2026

🚨Protect, serve… and sip 🧋
17 years strong 💙
Serving the community one tea at a time 🚓

🎉 TSP is turning 17!! 🎉How crazy is that?!?! 17 years of shakes, teas, laughs, and seeing so many familiar faces walk th...
04/19/2026

🎉 TSP is turning 17!! 🎉

How crazy is that?!?! 17 years of shakes, teas, laughs, and seeing so many familiar faces walk through the doors every day.

This week, we’re celebrating with some fun specials AND taking a moment to say THANK YOU. Seriously… none of this happens without this amazing community showing up, supporting, and sticking with us through the years.

Whether you’ve been coming since day one or just found us recently, we appreciate you more than you know ❤️

✨ This Week’s Specials ✨
🥤 Birthday Cake
🍹 Good Vibes (orange, lavender, blue raz.)

Come celebrate with us this week, grab your favorite (or try something new), and let’s make this year the best one yet!

Good people. Good energy. Great drinks. ⚡That’s what makes TSP different.It’s never just been about shakes and teas!It’s...
04/18/2026

Good people. Good energy. Great drinks. ⚡

That’s what makes TSP different.

It’s never just been about shakes and teas!
It’s about the people who walk through the door.

If you haven’t stopped by yet, today’s a good day to change that 👀

We’re open until 3PM today!

📍TSP Nutrition
Holly Springs, GA

Sean’s first day and he’s already made himself at home 😌✨Got welcomed by the Housewives of Holly Springs 💅😂and wasted no...
04/14/2026

Sean’s first day and he’s already made himself at home 😌✨
Got welcomed by the Housewives of Holly Springs 💅😂
and wasted no time trying the Housewife H***h 🧋
Honestly… we wouldn’t expect anything less 👀
We love it here 💛
Come hang with us & meet Sean!

This week’s specials…Tea: Berry ColadaShake: Caramel Nutty Buddy (contains nuts)
04/13/2026

This week’s specials…
Tea: Berry Colada
Shake: Caramel Nutty Buddy (contains nuts)

We’ve been keeping a little secret… 🤭✨We’re so excited to officially share that we’ve partnered with Sean and Olivia and...
04/12/2026

We’ve been keeping a little secret… 🤭✨

We’re so excited to officially share that we’ve partnered with Sean and Olivia and they are stepping into ownership alongside Brian! 🧋💛

This is such a special next step for us, and we can’t wait to grow, serve, and build even more with this amazing community.

Starting Monday, new hours: Monday–Friday: 7AM–5PM
Saturday: 9AM–3PM

We’re just getting started 👀 Over the next month, you’ll start to see a few fun tweaks and changes, but all with YOU in mind.

We’re so excited to meet new faces, continue loving on our regulars, and work hand in hand with Brian to make this space even better.
Stay tuned… the best is yet to come. 💛💙

04/09/2026

Y’all aren’t even gonna believe it! So excited!!!

Address

Holly Springs, GA

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 3pm

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