Orangetheory Fitness Holly Springs

Orangetheory Fitness Holly Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Holly Springs, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Holly Springs, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

‘Tis the Season for tricky costumes and spooky treats-Join us each day of Hell Week with our themes for a chance to clai...
10/20/2025

‘Tis the Season for tricky costumes and spooky treats-
Join us each day of Hell Week with our themes for a chance to claim your limited edition tee/tank!

More than a Coach- a mentor, motivator, and difference-maker. Thank you for showing up for us always- especially on the ...
10/06/2025

More than a Coach- a mentor, motivator, and difference-maker.
Thank you for showing up for us always- especially on the days we don’t want to show up for ourselves 🫶🏼💪🏼🍊

The Life of a Showgirl (OTF’s version)We had a blast celebrating Taylor Swift’s newest album with yall!
10/04/2025

The Life of a Showgirl (OTF’s version)

We had a blast celebrating Taylor Swift’s newest album with yall!

Thanks Devil’s Ridge Golf Course for having us as a sponsor for your Member Event on this beautiful weekend!
10/04/2025

Thanks Devil’s Ridge Golf Course for having us as a sponsor for your Member Event on this beautiful weekend!

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

Did someone say SPOOKY SEASON??👻🎃🧹Check out our October calendar below & comment what you’re most excited for! Hell Week...
09/29/2025

Did someone say SPOOKY SEASON??👻🎃🧹

Check out our October calendar below & comment what you’re most excited for!

Hell Week Theme days will be announced Oct 10th! Sign up by the 1st to get a sneak peak!

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

MEET SARAH✨You can catch our Studio Manager Sarah dancing behind the desk mornings and evenings! AND this weekend compet...
09/18/2025

MEET SARAH✨

You can catch our Studio Manager Sarah dancing behind the desk mornings and evenings!
AND this weekend competing in Dri Tri!

Sarah’s biggest reason for attacking this challenge is showing up for her- reminding herself that through every season she can grow, push her limits, and prove to herself that she’s capable of doing more.

Wish Sarah the best below or show up Saturday at 9 am to cheer her on!

MEET RENEE✨You can catch Coach Renee’s uplifting energy on the Mic 4 days a week during those early mornings & mid morni...
09/18/2025

MEET RENEE✨

You can catch Coach Renee’s uplifting energy on the Mic 4 days a week during those early mornings & mid mornings!
AND this weekend competing in Dri Tri!

Renee says that participating in this challenge is an opportunity for physical but more importantly mental growth. Being in her mid 40s she focuses on continuing to push herself out of her own comfort zone, celebrating progress over perfection, and proving that strength takes many forms. Participating isn’t just about the result; it’s about showing her team and members that we’re all in this together, pursuing the best versions of ourselves.

Wish Renee the best in the comments below or show up Saturday at 9 am to cheer her on!

MEET JACKIE✨You can find Jackie at the front desk early mornings with a huge smile on her face! AND this weekend competi...
09/18/2025

MEET JACKIE✨

You can find Jackie at the front desk early mornings with a huge smile on her face!
AND this weekend competing in the Dri Tri!

We are so excited that the stars have aligned for Jackie to conquer this milestone this weekend as the timing is just right!

Wish Jackie the best here in the comments or show up to support her this Saturday at 7am!

How to CRUSH Your First OTF Class: In Style 😎So you’ve booked your first FREE CLASS? AMAZING. Now comes Step 2: Showing ...
09/02/2025

How to CRUSH Your First OTF Class: In Style 😎

So you’ve booked your first FREE CLASS? AMAZING.
Now comes Step 2: Showing up for YOU!
We’ll show you the ropes, establish your goals, and connect you with your Coach!

Haven’t booked your first FREE Class yet? Give us a call at 919-267-1683 for more info or click the link in bio to get started!

We’re FALLing hard over here in Holly Springs for all of the fun events this month! Check out the calendar below!🍂🍁
09/02/2025

We’re FALLing hard over here in Holly Springs for all of the fun events this month! Check out the calendar below!🍂🍁

Did you hear the news? Orangetheory Fitness was voted #1 Best Gym by USA Today! Comment below your favorite memory with...
08/28/2025

Did you hear the news? Orangetheory Fitness was voted #1 Best Gym by USA Today! Comment below your favorite memory with your OTF fam!

Address

141 Grand Hill Pl
Holly Springs, NC
27540

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 11:45am
Sunday 7am - 11:45am

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