Cindy's Fitness Experience

03/25/2025

Movement is medicine 🙏🏼🥰👏🏻

01/29/2025

For Those Who Struggle to Breathe… This is for You. 💙

I do this because breath is everything. It fuels us, empowers us, and gives us the ability to do good. To relax our body , mind and soul . But for so many, breathing is a daily battle. I want to honor them by using my own abilities to support those who cannot.

That’s why my team and I are fundraising for the American Lung Association, and I invite you to be part of this mission! Through my partnership with Rewind Greens, a taste leader in the greens market who offers a truly great tasting way to get your daily dose of greens, fruits, superfoods, vitamins, and minerals (valued at $49.99) you will receive a complimentary bag with a donation of $25 or more or, even better, by joining my team!!—🥰
Reminder: You Are Stronger Than You think 🤔

I know the thought of taking on a challenge can feel overwhelming. Maybe you’re doubting yourself, thinking, “I’m not fit enough,” or “I’ve never done anything like this before.” But here’s the truth—you are far more capable than you believe. Growth happens when we step outside of our comfort zones, and this could be an opportunity to lead yourself into taking the next step!(literally lol 😝)

because taking care of ourselves means we can do even more for others.

Join me in making a difference in whichever capacity you can. Let’s breathe, move, and give for those who can’t.

💨 Donate here:
https://action.lung.org/site/TR/Climb/ALASE_Southeast?px=7761506&pg=personal&fr_id=27278

01/05/2025

Always a nice thing to do and hear 💖

12/04/2024

Have a wonderful day🙏🏼🥰☺️

12/01/2024

What are your 4 words …🥰mine are love , self-care , breakthrough and gratitude 🙏🏼

09/01/2024

08/17/2024

Happiness is a mindset, a conscious choice we make every day. It isn’t about having a perfect life, but about finding joy in the little things, cultivating gratitude, and focusing on the positives, even in challenging times. While circumstances can influence our mood, true happiness comes from within—it’s an attitude that allows us to see the beauty in imperfections and to appreciate what we have rather than what we lack. By choosing to embrace a mindset of happiness, we empower ourselves to live more fulfilling lives, regardless of the ups and downs that come our way. Happiness is not something to chase; it’s something to create from the inside out.

✍🏻Worth Sharing

04/10/2024

So much gratitude for being able to spend some time with my lifelong friend Glenda Chorny Rossi 🥰

18 half marathons in 18 different states completed! This journey is not just about running; it’s about creating and living with intention while sometimes it may seem out of reach and chasing it down, you keep moving forward …in this case for me, it’s one state at a time. To those dreaming of big visions for your life - start today. Don’t doubt yourself out of your own destiny.
There’s a whole world out there waiting for
you. 🥰
“I say yes to Life, and it abundantly supplies me with everything I need .”
-Louise Hays
”

02/18/2024

02/18/2024

Half marathon complete 🥰this race always is a beauty 😁

11/30/2022

Spirituality and racing come together! As many of you know I have a vision of running in 50 states and completing 50 half marathons 🤪. This is race number #14 in beautiful Scottsdale Arizona 🙂 then with my partner in crime Albertini we drove up to Sedona and continued our adventure with hiking in the mountains, yoga and meditation in the mountains, spa time and just sisterhood at its best 🙂 ❤️🥰

I am often asked when is your deadline to finish your goal, ??? Hmm 🤔 my thought is when I finish, I will finish ☺️and then there will be another one. We are constant evolving humans that drive off of passion and excitement in our lives. Thoughts that might creep in to your conscious is .. well you better hurry while you still can .. Lets replace it with some better feeling thoughts shall we.. There is no rush , no pressure because as long as I believe I can I will. And there is always a category run for 80 to 90 year olds so I am good, lol 😂 I may even come in in the top 10%, bonus Point lol

“Let the beauty of what you love be what you do”
Rumi