Sky Söl Yoga

01/02/2026

I stepped off the mat and off the grid for a moment—traveling to Madrid with MandyBelle and Donna to visit our sweet Bella, then back to Scranton for Christmas, and home again to gather with friends we consider family.
A beautiful reminder that presence, connection, and love are the greatest practices of all. Feeling incredibly blessed. ✨

12/05/2025

Mat down. Mind quiet.
✨ Zen vibes only, flowing right into your vacation or the weekend!
Power flow classes every Tuesday and Thursday 9:30 AM under the lanai on the bay!🐬

11/30/2025

11/27/2025

☀️grate·ful
/ˈɡrātf(ə)l/
feeling or showing an appreciation of kindness; thankful. My heart is eternally and humbly full to the brim! 🍁🧡🤎🍂

11/26/2025

✨Gratitude was definitely in the air today.✨
This sweet new friend pulled off the ultimate surprise—treating her mom (and the whole family!) to a birthday beach yoga class. ⛱️☀️

The energy? High.
The vibe? Even higher!
Yes… there was a subtle little Swifty undertow weaving through the practice—light, joyful, a little sparkly, and absolutely unforgettable. 🐬💫

My heart is full. These are the moments when I am reminded how much I love what I do. 💓☀️

11/12/2025

There’s something magical about bringing yoga into a home — connection feels effortless and the energy flows freely.✨
This amazing group radiated such openness and light! They are the essence of Sky Söl Yoga — *we rise by lifting others.*☀️💓

11/11/2025

So proud to share‼️Cousin Steve at school today with his beaming kiddos! I love that our schools honor our Veterans this way. Thank you for your service, good man! We love you! 🇺🇸❤️🤍💙

11/11/2025

10/27/2025

Come for the yoga, stay for the sunshine! ☀️

Nothing starts the day quite like a powerful morning yoga practice by the sea — breath, movement, and sunshine to set the tone for everything that follows. ☀️🧘🏽🧘🏻‍♀️

Gather your friends, hit the road, and come visit us on Holmes Beach! After we flow together, spend the day chasing sunshine, splashing in the waves, and soaking up the coastal magic. 🌴⛱️

10/24/2025

☀️”Service to others is the rent you pay for your room here on Earth.” - Muhammad Ali
I love this gentle reminder that we’re all here to lift one another up. Every small act of kindness—sharing your light, offering presence, or helping someone breathe a little easier—is a form of seva, or selfless service. It’s Yoga in motion… a way of living our practice beyond the mat. ✨

10/06/2025

The Harvest Moon reminds us to pause and gather the fruits of our inner work — the lessons, strength, and grace we’ve cultivated through the seasons of our lives. In yoga, as in life, we ebb and flow, release and receive. Tonight’s glow invites gratitude for how far we’ve come and trust in the natural rhythm of what’s still unfolding.
I couldn’t be more grateful for this magical view and beautiful community surrounds it.

08/25/2025

🧘🏼‍♀️🧘🏽Yoga = instant reset. You’ll leave class stronger, calmer, and smiling. Catch Power Flow every Tuesday & Thursday at 9:30☀️at the Waterline.