Mindful Eating

I am a certified holistic health coach that helps families take the first step into healthy living.

At Mindful Eating I work with individuals and families by helping them balance their nutritional needs as well as support them in finding balance in their lifestyle. I support my clients by helping them find the foods that are right for them, for weight loss, weight gain, increasing energy or simply to de-junk their eating habits. I also focus on individuals and families that have food restrictions due to allergies and other medical conditions and need guidance on the finding meal plans that work for them. I support my clients through one on one sessions, group sessions, supermarket shopping experiences, in home cooking classess, children's classes, workshops and much more.

12/29/2022

Address

Holtsville, NY
11742

Telephone

+16318069259

Website

http://www.MindfulEatingHC.com/

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