05/01/2026
May 16th, 2026
11:00 am-12:30pm
Time to Spring Into Your Renewed Self! 🌷
The season of fresh starts is here—and so are you.
Join us for our interactive Spring Seasonal Reset Workshop, a 90-minute experience intentionally designed to help you embrace renewal, rediscover clarity, and build gentle, sustainable momentum for the months ahead.
This isn’t just another workshop—it’s a full sensory reset.
During our time together, you’ll:
✨ Be introduced to Art Therapy and creative expression as a powerful tool for self-reflection and emotional release
✨ Explore the often-overlooked impact of Reverse Seasonal Affective Disorder (rSAD) on our mental and physical health
✨ Learn practical strategies for mental and physical decluttering to clear what no longer serves you
✨ Create a realistic digital detox plan to help you reclaim your time, focus, and energy and we’ll
✨ Close our session with a hands-on spring-inspired botanical tea blending tutorial and tasting—designed to nourish your body and uplift your spirit
You’ll leave feeling lighter, clearer, and more grounded—with tools you can actually use.
Your registration includes all workshop materials, light refreshments, and a thoughtfully curated Spring Wholeness & Renewal Kit to support you well beyond the session.
Let this be the season you don’t just “push through”—but intentionally bloom. 🌸