Push Manage

Push Manage A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.

Winners find a way, losers find an excuse.
04/01/2023

Winners find a way, losers find an excuse.

I don't make excuses I make results.
03/31/2023

I don't make excuses I make results.

You can have results or excuses. Not both.
03/30/2023

You can have results or excuses. Not both.

Action is the foundational key to all success.
02/20/2023

Action is the foundational key to all success.

Discipline is the bridge between goals and accomplishment.
02/18/2023

Discipline is the bridge between goals and accomplishment.

Success is what comes after your stop making excuses.
02/16/2023

Success is what comes after your stop making excuses.

You don't have to be extreme, just consistent.
01/20/2023

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.
01/18/2023

If it doesn't challenge you, it doesn't change you.

Health is a state of complete harmony of the body, mind and spirit.
01/17/2023

Health is a state of complete harmony of the body, mind and spirit.

All progress takes outside your comfort zone.
01/13/2023

All progress takes outside your comfort zone.

Tough times don’t last. Tough people do.
01/11/2023

Tough times don’t last. Tough people do.

Put all excuses aside and remember this: You are capable.
01/09/2023

Put all excuses aside and remember this: You are capable.

Your body is the reflection of your lifestyle.
01/07/2023

Your body is the reflection of your lifestyle.

The only way you see results is if you stay consistent.
01/02/2023

The only way you see results is if you stay consistent.

Once you see results it becomes addiction.
12/31/2022

Once you see results it becomes addiction.

Build a strong mindset, the body will follow.
12/29/2022

Build a strong mindset, the body will follow.

Combining aerobic exercise with resistance training can maximize fat loss and muscle mass maintenance, which is essentia...
12/16/2022

Combining aerobic exercise with resistance training can maximize fat loss and muscle mass maintenance, which is essential for keeping the weight off and maintaining lean muscle mass.

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11448 SW 254TH Street
Homestead, FL
33032

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