10/14/2023
Amaranth porridge from the land! We grew a gorgeous burgundy amaranth this year, threshed, and winnowed the seed. And most importantly my child actually enjoys it! I struggle to grow and forage much that she actually enjoys, so this is a major accomplishment as a parent and forager. We cooked this up with foraged pears, sassafras, spice berry, and cinnamon then topped with yogurt, beauty berry, anise hyssop, portulaca, and maple syrup!
Amaranth is a gift in the garden (or out). It's leaves are good salad greens when young and great cooked green when older age comparable to spinach in nutrition. The seed is very similar to quinoa, a close relative. It makes a great porridge which is high on protein, essential amino acids, high on fiber, and contains calcium, iron, potassium, phosphorus, and vitamins A, C, and E. 8 haven't seen much written about the root, but it tastes like a slightly spicy and fibrous beet that makes a great stock option for borscht.
This plant will produce loads of food throughout the season and happily reseed if you'll just let it.
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