Peak Health & Wellness

09/15/2025

We are celebrating our 1st year of helping people shed pounds and pant sizes 🥳

Now through the rest of the month of September, we are offering HALF OFF consultation visits for weight loss and testosterone replacement. Sign up today! https://www.peakhwmw.com/

09/06/2025

Now offering testosterone replacement therapy for men!

Guys- Do you struggle with low energy, weight gain, muscle loss, low s*x drive, or brain fog? These are all symptoms of deficient testosterone production. Schedule a consultation today to learn more. We can get you feeling and looking your best!

Whether your goal is to lose weight, look good, increase energy/stamina, improve your s*x life, etc., we have the ability to prescribe effective weight loss medications and testosterone replacement treatment to help you achieve your maximum potential. 

01/05/2025

Interested in making 2025 the year you completely changed your health and finally lost weight? What are you waiting for? Contact me to get started! New year, new you 😁

Telehealth-based nutrition, exercise, and lifestyle counseling services are available with a licensed nurse practitioner who has 10 years of exclusive experience in assisting people with weight loss and improved health. Services are currently being offered to residents of Iowa and Nebraska.

12/20/2024

The new year inspires everyone to hit the reset button on their health and wellness routines so nurse practitioner Barbara Deen joins TODAY with tips to refresh your body, mind and habits for a happier 2025.

11/20/2024

10/18/2024

10/04/2024

Ends at midnight! Hurry up 😉

10/01/2024

October is here 🎃
Time for SPOOKY SAVINGS!
Receive $50 OFF your consultation visit if you sign up before Saturday!

09/28/2024

With a few modifications, you can still enjoy things like bagels and muffins without ruining your weight loss goals 💪🏼 Selling this high protein bagels and chocolate muffins today at the Crescent Farmers Market

09/13/2024

How did you start your day?
Did your breakfast include sufficient amount of protein?

Inadequate protein intake is a very common reason why people struggle with weight loss and or weight maintenance. Do you know how much protein you should be eating/drinking daily?

Message me to set up a time to discuss YOUR specific protein needs and other tools that help with weight loss!

🎃FYI- This delicious pumpkin pie smoothie I made this morning had 34 gm protein, 5 gm of fiber, and only 290 calories! My toddler also approved of how good this smoothie tasted 😉 Message me for the recipe !

For more information about how I can help you achieve your weight loss goals, check out my website

www.peakhwmw.com

09/10/2024

Here is a direct link to the website!

Telehealth-based nutrition, exercise, and lifestyle counseling services are available with a licensed nurse practitioner who has 10 years of exclusive experience in assisting people with weight loss and improved health. Services are currently being offered to residents of Iowa and Nebraska.