01/20/2026
๐โโ๏ธ๐บ Running the HPH Fun Run 5K & 10K for Women? Weโve Got Your Back!!! ๐บ๐โโ๏ธ
The Fun Run is coming up January 25, 2026 โ and whether youโre chasing a PR or just running for fun, your body deserves to feel strong after race day.
If you experience knee pain, shin splints, ankle discomfort, hip tightness, or low back pain post-run, donโt push through it. Early treatment helps prevent small issues from becoming season-ending injuries.
At Action Rehab, we specialize in runner-specific physical therapy, injury prevention, and post-race recovery so you can keep moving with confidence.
๐ Call for a consult: 808-597-1555
๐ฉ Or DM us to schedule