03/06/2026
✨Hip fractures in older adults can be life-changing — but many are preventable.✨
As we age, strength, balance, and mobility decline, increasing the risk of falls — the leading cause of hip fractures.
💪🏾Physical therapy can help by:
• Strengthening hips and legs to improve stability�• Improving balance to reduce fall risk�• Maintaining mobility for safer walking and movement
Staying strong and mobile is key to maintaining independence.
📞 Schedule a consultation with Action Rehab:�808-597-1555
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