05/13/2022
some Hatha Yoga, maybe some Yin and meditation- class will flow depending on students needs and desires ๐โฏ๏ธ
Meditation coach + Reiki healer
Nearby clinics
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Namaste, My name is Jake Schwartz. My passion is to reintroduce the power of breathing
Operating as usual
05/13/2022
04/19/2022
Magic Island Hatha Yoga Tuesdays 530pm
The main focus is the breathe, not a targeted workout. You can cheat a pose, but you cannot cheat the breathe.
Weekly online classes- simple yet powerful Yoga.
We will practice the 5 basic principles of Yoga.
Breath is movement.
The movement of the body
is consciously linked to the movement of the breath and felt to be the same movement.
2. The inhalation is from above as receptivity, the exhalation is from below as strength.
Inhale into the upper chest, allowing the relaxed belly to expand naturally. Exhale by gently drawing the abdominals in and
up, allowing the chest to settle naturally.
3. The breath envelops the movement. Breath starts slightly before and finishes slightly after the movement. The breath initiates the body movement.
4. Asana creates bandha, and bandha serves the breath. Bandha exists naturally & not in isolation from asana and pranayama.
5. Asana, pranayama and meditation are a seamless process. Asana allows for pranayama, and pranayama allows for meditation. Meditation arises as siddhi, a gift, and cannot be forcefully practiced.
- The Heart of Yoga
04/01/2022
Meditation coach + Reiki healer updated their business hours.
Meditation coach + Reiki healer updated their business hours.
03/07/2022
Meditation coach + Reiki healer updated their website address.
Meditation coach + Reiki healer updated their website address.
03/07/2022
Meditation coach + Reiki healer updated their address.
08/20/2020
Upcoming August 2020 Class Schedule!
Monday-Wednesday Aug 24-26th:
9am Yin Yoga
10am Yin Yoga
Location:
1817 Oak St SF, CA, 94117 United States
Panhandle Park in between Clayton and Cole
Thursday-Friday Aug 27-28:
4pm Yin Yoga
6pm Yin Yoga
Location:
105 Montgomery Street San Francisco, CA, 94129 United States
08/20/2020
Upcoming August 2020 Class Schedule!
Monday-Wednesday Aug 24-26th:
9am Yin Yoga
10am Yin Yoga
Location:
1817 Oak St SF, CA, 94117 United States
Panhandle Park in between Clayton and Cole
Thursday-Friday Aug 27-28:
4pm Yin Yoga
6pm Yin Yoga
Location:
105 Montgomery Street San Francisco, CA, 94129 United States
08/20/2020
Upcoming August 2020 Class Schedule!
Monday-Wednesday Aug 24-26th:
9am Yin Yoga
10am Yin Yoga
Location:
1817 Oak St SF, CA, 94117 United States
Panhandle Park in between Clayton and Cole
Thursday-Friday Aug 27-28:
4pm Yin Yoga
6pm Yin Yoga
Location:
105 Montgomery Street San Francisco, CA, 94129 United States
08/20/2020
Upcoming August 2020 Class Schedule!
Monday-Wednesday Aug 24-26th:
9am Yin Yoga
10am Yin Yoga
Location:
1817 Oak St SF, CA, 94117 United States
Panhandle Park in between Clayton and Cole
Thursday-Friday Aug 27-28:
4pm Yin Yoga
6pm Yin Yoga
Location:
105 Montgomery Street San Francisco, CA, 94129 United States
Location
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Contact the business
Telephone
Website
Address
Honolulu, HI
96815
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