Senna Sage Therapy

Senna Sage Therapy Welcome to SageLife_Wellness. Oahu’s Local massage & Yoga services. Dm for Bookings. 🙏🏼

Life moves forward, time moves forward, regardless of the circumstances, the emotions, the beliefs, we all must move for...
07/25/2025

Life moves forward, time moves forward, regardless of the circumstances, the emotions, the beliefs, we all must move forward.
We must learn, we must better ourselves. We must know ourselves.
This is an era to break free from the wheel & rise to greater awareness.
New balance.
Are you moving forward in your life?

Anahata - unbeaten -The heart chakra-Animal symbol- the black antelope -The Air Element-The place of The Vishnu GranthiT...
07/25/2025

Anahata - unbeaten
-The heart chakra
-Animal symbol- the black antelope
-The Air Element
-The place of The Vishnu Granthi
The place of emotional attachment. This is a very special chakra. Meditation on this chakra brings great freedom in love, optimism, & balance between positive & negative events.
Are you aware of your emotions? .
Are you aware they are not a part of your true self?

We have concepts like society, community, culture, yet our civilization is held back by concepts such as capitalism, soc...
07/24/2025

We have concepts like society, community, culture, yet our civilization is held back by concepts such as capitalism, socialism, & the constant evil of ignorance & ego.
How all this exists at the same time is the wheel of balance truth seekers contend with everyday watching the ocean of masses.
Teachers are the shepherds & writers the warriors. As human civilization reaches for life, we must prioritize not the illusion of wealth.
We must strive for enlightenment, knowledge, wisdom, community & the expansion that is the nature of life.
To do this we must admit our natures. As humans we can choose lower or higher states of being; we have the power to control our states of being.
Through yoga, the union, we see the way, through yoga, we know our selves, through yoga, we are made complete.
This is the way . . .
Do you see it? Can you see the way?

No matter where I end up, I always look for myself there. As if I’m always lost. Then it occurs to me, I’m a nomad, I ha...
07/24/2025

No matter where I end up, I always look for myself there. As if I’m always lost. Then it occurs to me, I’m a nomad, I have adhd, I’m a reader, how could I ever feel like I belong in a system of stagnation.
I’m not driven by obligation, I’m driven by creativity, truth, passion . . . I can do nothing without purpose. Obligation, subjugation, these strip my essence & I cannot be selfish for breaking free without hate or injury.
To love the self . . .
We write our own stories . . .
Never let fear, obligation, popular opinion, nor subjugation stand in the way of your path.
The obstacle becomes the way . . .
Don’t be them. Be you. Be all of you.
Are you living the life that aligns with the nature of your true desire?

There is no happiness nor satisfaction in consumption or possession. As a nomad my nature knows this. Domestication or c...
07/23/2025

There is no happiness nor satisfaction in consumption or possession. As a nomad my nature knows this. Domestication or colonialism goes against that culture.
I find it to be human nature to roam the earth to learn & evolve. Tension accumulates most in areas of great population.
So let go, embrace human nature, travel, roam, let go . . .
What makes a home?

One of the greatest barriers in the journey of the self is the illusion of identity impressed by external events & peopl...
07/23/2025

One of the greatest barriers in the journey of the self is the illusion of identity impressed by external events & people.
Who we are is not dependent on these aspects. We must shed our samskaras (impressions) & choose our own path.
We are not bound to the past, nor should we bind others to the past. As people we can desire anything whether it be good or bad for us.
On the path of realization of the self, one must detach to see the path clearly.
Know thyself.
Do you know your self?
Do you really know anyone, or do you know things about them?

Looking back, practicing kumbhaka, (breath retention) I was searching for a place of sanctuary. A place in time that wou...
07/23/2025

Looking back, practicing kumbhaka, (breath retention) I was searching for a place of sanctuary. A place in time that would stop the tilt of the world for just a moment, a moment that would last a life time.
Peace is with us always, if we only pause & look within, & think a happy thought.
What is your happy thought?

Value is a constant variable in the world, even more so in the virtual world. What we choose to value has a profound eff...
07/22/2025

Value is a constant variable in the world, even more so in the virtual world. What we choose to value has a profound effect on our existence as individuals & as a whole. .
How do we determine value?
By character?
By circumstance?
What do your values say about your identity?
What do our values say about us as a community?

Having adhd, growing up without digital technology, & living with access to rural places, I’ve always had trouble living...
07/21/2025

Having adhd, growing up without digital technology, & living with access to rural places, I’ve always had trouble living in cities.
I’m often told I’m weird or different cause my neurology itself didn’t work with schedules or the virtual structures society likes to work on.
In nature however, I’m in harmony.
It took years to accept that it was the real world; that the cities were places of concentrated chaos.
A great garden of human activity which grows creative & destructive fruits of discovery . . .

But it’s not a law of existence to be bound to the virtual world. We must reach for individuality if we are ever to attain unity. Think. . .
So like the television, like the phone, like the watch, put the virtual world down & get back to the real world.
Relax, you are home here . . .
What’s the longest you have lived in the real world?

Sirsana - headstandDoing inversions just seemed like fun at first. Even a way to calm myself & slow down. After studying...
07/21/2025

Sirsana - headstand
Doing inversions just seemed like fun at first. Even a way to calm myself & slow down. After studying yoga I understood the benefits of its uses.
It became a way not to just find balance, but attain it everywhere, repeatedly & successfully.
We all need to learn to pause & find balance. Here’s a simple way of doing that. 😊🙏🏼🪬
What is balance? 🌀🙏🏼⚖️🫶🏼🌀

Running always helps. An act of freedom that enlivens the spirit. With adhd it kept me sane. No matter how depressed or ...
07/20/2025

Running always helps. An act of freedom that enlivens the spirit. With adhd it kept me sane. No matter how depressed or down anyone gets the best advice I ever got was
“Keep moving forward, it doesn’t matter if you see the light at the end, just move, life is always in front of you.”
Are you free to pursue freedom if you can’t run?

No matter how far we fall, if our basics are strong, we will rise stronger than ever, after all . . . We are only human,...
02/25/2025

No matter how far we fall, if our basics are strong, we will rise stronger than ever, after all . . . We are only human, we break, we bend, we adapt. In this cycle of civilization we find ourselves tempered & weathered yet the ground survives. Let us root ourselves in the foundation of all . . . Kindness, practice, education, for all. 🙏🏼🪬💙
Thank you for your donations to me, the charities I support, & most of all your commitment to your practice, which serves you, me, & all. 🪬💙🙏🏼🌎🦋

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Honolulu, HI
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Opening Hours

Tuesday 12am - 7pm
Thursday 12am - 7pm
Friday 12am - 7pm
Saturday 12am - 7pm
Sunday 12am - 7pm

Telephone

+18085171356

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