Kelly's Holistic Healing Arts

Kelly's Holistic Healing Arts πŸ™Œ Psychotherapy, Acupuncture & Reiki
🌱 Aromatherapy & Apothecary
✨ Medical Astrology Improving People's Lives...
Healing Physical & Emotional pain...

πŸ¦ΆπŸ’« Ba Feng: The Eight Winds – Your Feet’s Happy Points!Did you know there are eight magical points on your feet known as...
07/25/2025

πŸ¦ΆπŸ’« Ba Feng: The Eight Winds –
Your Feet’s Happy Points!

Did you know there are eight magical points on your feet known as the Eight Winds?
These are called the β€œhappy points” for a reason β€” when they’re activated, you feel lighter, calmer, and more energized from the ground up.

✨ Perfect when you feel:

Tired or heavy in the feet
Swollen after a long day
Stagnant, sore, or weighed down
In need of grounding and circulation
These points help release tension, boost circulation, and clear emotional fog through one of the most overlooked areas of the body β€” your beautiful, hard-working feet.

πŸ’†β€β™€οΈ A gentle treatment here can be surprisingly uplifting, and even help reset your whole nervous system.

✨ For a private consultation go to KellysHolistic.com

🌿 Top 10 Healing Botanicals You Should Know 🌿These powerful herbs and roots support the body naturally β€” from hormone ba...
07/22/2025

🌿 Top 10 Healing Botanicals You Should Know 🌿

These powerful herbs and roots support the body naturally β€” from hormone balance to immune strength and detox.

Bay Leaf – Aids digestion, reduces inflammation
Black Cohosh – Supports hormonal balance, menopause relief
Blue Vervain – Natural nerve tonic, soothes anxiety
Boneset – Boosts immunity, eases fever
Celandine – Stimulates liver detox, bile production
Chaga Mushroom – Powerful immune booster, anti-tumor properties
Chicory Root – Supports digestion and liver health
Cleavers – Gently detoxes the lymphatic system
Coltsfoot – Relieves respiratory issues and cough
Cornsilk – Soothes and supports urinary tract health

✨ For herbal wellness support or custom blends, DM me or visit KellysHolistic.com

🌿 Nettles: The Nourishing Powerhouse You’re Probably Ignoring πŸ’šOften dismissed as a stinging w**d, nettles (Urtica dioic...
07/19/2025

🌿 Nettles: The Nourishing Powerhouse You’re Probably Ignoring πŸ’š

Often dismissed as a stinging w**d, nettles (Urtica dioica) are actually one of the most nutrient-dense herbs in the plant world β€” a true tonic for strength, vitality, and resilience.

✨ Why Nettles?

🌱 Rich in minerals – Iron, calcium, magnesium, and silica support bones, blood, and hair.
🌿 Supports detox – Gently clears the lymphatic system and flushes out toxins.
πŸ’ͺ Anti-inflammatory – Eases joint pain and seasonal allergies.
πŸ‘©β€πŸ¦± Beauty herb – Known to strengthen hair, skin, and nails from the inside out.
πŸ«– How to Use:

As an infusion (tea): Steep a handful of dried nettles overnight for a mineral-rich brew.
As a tincture: For deeper therapeutic action.

Nettles remind us that true healing often lies in what’s overlooked β€” wild, humble, and deeply nourishing.

✨ For a private consultation go to KellysHolistic.com

Pericardium 8 Acupoint πŸ‘Where science and spirit meet for deep emotional and physical relief.🌿 Scientific Benefitsβœ… Reli...
07/16/2025

Pericardium 8 Acupoint πŸ‘
Where science and spirit meet for deep emotional and physical relief.

🌿 Scientific Benefits
βœ… Relieves anxiety
βœ… Reduces inflammation
βœ… Supports restful sleep (insomnia)
βœ… Clears fungal infections (hands & feet)
βœ… Aids in mental and neurological health
βœ… Stimulates labor

πŸ“… Book your appointment today to experience its gentle power.
πŸ‘‰ KellysHolistic.com

✨ Spiritual Wisdom
This point connects to the Pericardium β€” the Heart Protector. It governs how open and safe your heart feels in the world.

When you’re weary or emotionally drained, activating this point helps you feel less burdened and more supported.
It also nurtures connection β€” to yourself and to others.
That’s why something as simple as someone holding your hand with care can activate this energy and remind you:
You are not alone.

🌼 Dandelion Tincture: A Bitter with Benefits 🌿Don’t let this humble w**d fool you β€” dandelion is a powerful herbal ally ...
07/13/2025

🌼 Dandelion Tincture:
A Bitter with Benefits 🌿

Don’t let this humble w**d fool you β€” dandelion is a powerful herbal ally with a long history in traditional medicine. And in tincture form? It’s a daily detoxifier in a bottle.

✨ What It Supports:

Liver health – Encourages detox and bile flow
Digestion – Acts as a gentle bitter to stimulate digestion
Kidneys – Natural diuretic, supports fluid balance
Skin – Helps clear up inflammation and acne from within

πŸ§ͺ How to Use:
Take 10–30 drops in water, 2–3 times daily, ideally before meals to kickstart digestion. (Always check with a herbalist or your doctor if you’re on medication.)

πŸ’› Made from the root or whole plant, dandelion tincture is earthy, grounding, and energetically cleansing β€” perfect for spring detox or when your body needs a gentle reset.

Let this golden w**d remind you: healing doesn’t have to be fancy β€” just wise and rooted.

✨ For a private consultation go to KellysHolistic.com

πŸ‘‚πŸ™ŒπŸ» Ariculotherapy, also known as auricular therapy or ear acupuncture, is a form of alternative medicine that involves ...
07/10/2025

πŸ‘‚πŸ™ŒπŸ» Ariculotherapy, also known as auricular therapy or ear acupuncture, is a form of alternative medicine that involves stimulating specific points on the outer ear to treat various health conditions. It is based on the concept that the ear contains a microsystem of the entire body, with different points corresponding to different organs and body parts. While often compared to acupuncture, auriculotherapy may also involve other methods of stimulation, such as using ear seeds, electrical stimulation, or cold laser therapy.

How it Works:
Microsystem Representation:
Auriculotherapy practitioners believe that the ear acts as a microcosm of the body, with various points on the ear corresponding to different organs, body regions, and even specific regions.

Nervous System Connection:
Auriculotherapy is thought to work, in part, by stimulating the nervous system, potentially triggering the release of endorphins and other beneficial neurochemicals, according to a YouTube video from Icaria Natural Wellness.

Common Applications:

Pain Management:
Auriculotherapy is frequently used to address acute and chronic pain conditions, including headaches, lower back pain, and pain from chemotherapy.

Stress and Anxiety Relief:
It is also used to manage stress, anxiety, and burnout.

Addiction Treatment:
Some practitioners use it as part of addiction treatment, particularly for smoking cessation.

Other Conditions:
Auriculotherapy may also be used for digestive issues, sleep disorders, and other conditions.

Methods of Stimulation:

Needles: The most common method involves the insertion of very fine needles into specific ear points.

Ear Seeds: Small seeds or beads are taped to the ear points and can be gently pressed to provide ongoing stimulation.

Cold Laser treatment: painless and needle free treatment with laser light.

πŸ‘‰ Learn more or book a session at KellysHolistic.com

🌽✨ Cornsilk: The Silken Healer for the Urinary System ✨🌿You might toss it without a thought, but cornsilk β€” the silky th...
07/04/2025

🌽✨ Cornsilk: The Silken Healer for the Urinary System ✨🌿

You might toss it without a thought, but cornsilk β€” the silky threads from fresh corn β€” is a gentle yet powerful herbal remedy for the kidneys and urinary tract.

Traditionally used in Native American and Western herbal medicine, cornsilk soothes, cools, and supports the body’s natural elimination pathways.

🌾 What Cornsilk Supports:

🚽 Urinary tract health –
Helps relieve irritation and inflammation
πŸ’§ Diuretic action –
Gently promotes urination and flushes excess fluid
🩸 Kidney & bladder support –
Used to ease mild infections and discomfort
πŸ’š Soothing to the entire pelvic system – Especially helpful in UTI-prone bodies

πŸ«– How to Use:

Steep fresh or dried cornsilk as a mild tea
Combine with herbs like marshmallow root or uva ursi for added support
Use as a tincture for more concentrated action
Cornsilk teaches us that healing often lies in the forgotten parts β€” delicate, natural, and powerful in its simplicity.

✨ For a private consultation go to KellysHolistic.com

🌿 Nature’s Medicine Cabinet 🌿These healing herbs and spices have supported human health for centuries. Whether in your k...
06/25/2025

🌿 Nature’s Medicine Cabinet 🌿
These healing herbs and spices have supported human health for centuries. Whether in your kitchen or your tincture jar, their benefits go far beyond flavor:

β€” Sage – Antioxidant, supports brain and digestion
β€” Thyme – Antibacterial, promotes respiratory health
β€” Rosemary – Enhances cognitive function, boosts circulation
β€” Clove – Natural antiseptic, supports dental health
β€” Cardamom – Soothes digestion, freshens breath
β€” Hawthorn Berry – Strengthens heart and circulation
β€” Fennel – Eases bloating, aids digestion
β€” Anise – Antimicrobial and digestive support
β€” Plantain Leaf – Promotes wound healing, reduces inflammation
β€” Calendula – Heals skin, anti-fungal and anti-inflammatory

✨ For personalized herbal guidance, DM me or visit KellysHolistic.com

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Hopatcong, NJ

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