AT - At Home and In Real Life

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AT - At Home and In Real Life Together, we keep you healthy! Baking, cooking, exercise, adventures, cocktails and we talk about all things health!

Led by Dr. Jennie Drahushuk, NP and she brings along her healthcare friends!

05/01/2021
02/01/2021

Thank you for all of the wonderful memories, the time we shared and giving me support and confidence throughout 2020.
Here's to making wishes, dreaming, dreams coming true, being happy, loving yourself, more love and goodness, showing kindness and striving towards healthier, better versions of our already good enough selves.
Cheers to 2021 and to you!

On this last day of 2020, reflect on this question.  Would love for you to share...
31/12/2020

On this last day of 2020, reflect on this question. Would love for you to share...

One more....   Here we come 2021!
31/12/2020

One more.... Here we come 2021!

One more time....
31/12/2020

One more time....

Is it just me? 😬
30/12/2020

Is it just me? 😬

Bundled. Socially distant. Walk through the woods, to the fields. My mom has lived here 42 years and never knew it exist...
26/12/2020

Bundled. Socially distant. Walk through the woods, to the fields.
My mom has lived here 42 years and never knew it existed. When we were told to go out and play, this is one of the spots we went.

Everyone needs a bath now.

It's a cold 28 degrees and there's no snow. I'll be bundling up later to take the dogs on a very socially distanced, in ...
26/12/2020

It's a cold 28 degrees and there's no snow. I'll be bundling up later to take the dogs on a very socially distanced, in the middle of nowhere, through the fields walk. But for now... . with homemade totally worth the time to make it. It's the little things we do everyday that keep us .



After a long night in his sleigh, I bet   is worn out! On this last day of   , what kind of   do you think Santa will do...
25/12/2020

After a long night in his sleigh, I bet is worn out! On this last day of , what kind of do you think Santa will do? What about you?

Fitness and nutrition are a huge part of physical and overall   . Cookies probably aren't going to help physical fitness...
22/12/2020

Fitness and nutrition are a huge part of physical and overall . Cookies probably aren't going to help physical fitness. I'll argue that the traditions that accompany Christma cookies and the people you share them with do improve mental and emotional health. Good mental and emotional health are integral parts of our overall and .
What's your favorite ?


For funsies:
21/12/2020

For funsies:

This gives us a chance. I hope you never have to see the horrors my colleagues and I have seen and felt.  The hospitals ...
19/12/2020

This gives us a chance. I hope you never have to see the horrors my colleagues and I have seen and felt. The hospitals are full. People are so sick and still dying. This gives us a chance.

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