01/13/2026
A quick reminder that we are still in the first month of the year. Studies reveal that, unfortunately, most New Year’s goals are broken by the second Friday most resolutions fade away. So, it is important to keep pushing by taking one day at a time. However, there’s no change without self-awareness. One cannot change something that he/’she are not aware of.
Below is a list of simple things that you can implement daily. Intentionality, discipline, and consistency are the keys to change.
Eloise Kaye Brown Collins