Singh Yoga And Ayurveda

Singh Yoga And Ayurveda Vaidya K B Singh has transformed numerous lives around the world with therapies rooted in the ancien

05/18/2024

As it's Mental Health Awareness week, I thought I'd share my Top 3 Tips for maintaining your mental health and staying happy throughout turbulent times. 😊

I believe companies should always support their employees through difficult times and not to tell them to "leave your personal issues at home and focus on work only when you come to the office" which is what one of my former colleagues was told by their manager at a company I used to work at.

Home and work life will always affect every aspect of ones life, in my personal opinion. Unless you put on a mask or are in the fawn phase of a trauma response. In which case, there will be pain in your eyes and you'll loose your spark, which I've experienced and still see friends like this today, denying their true feelings and burying everything under their emotional carpet in life.

Bottling up your emotions like this doesn't bode well for anyone's health as I think you'll internalise the pain and it'll then affect your physical health.
Good Lick
K.B.Singh ( Ayurvedic consultant and herbalist)
713 449 5265
[email protected]

cLEAN YOUR KIDNEY IN LESS THAN P20 (I CARE FOR ALL OF US)Years pass by and our kidneys are filtering the blood by removi...
04/24/2024

cLEAN YOUR KIDNEY IN LESS THAN P20 (I CARE FOR ALL OF US)

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley and a bunch of green coriander(cilantro)(MALLI Leaves)and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural!
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12/05/2023

Attention. .....Medical research Authority of the US have found that new cancer in human beings caused by 'Silver Nitro oxide'. Whenever u buy recharge cards or calling cards don't scratch them with ur nail as it contain 'silver nitro oxide' coating and can cause skin cancer. Copy and paste this status and spread awareness please..

This is a personal struggle for my family and is a very important subject.  Certainly, in the most difficult moments of ...
09/12/2023

This is a personal struggle for my family and is a very important subject. Certainly, in the most difficult moments of life, you realize who are true friends or people who really appreciate you. Unfortunately, some friends will click "like" but they don't really take time to read your status if they see it's long. I have decided to publish this message to make people aware of the horrific byproducts of DIABETES. The disease ruins your cardiovascular and renal systems... And the drugs, like metformin, that are prescribed, may encourage the onset of dementia. Now I'm looking for those who will have time to read this post to the end. Diabetes is very invasive and destructive to our body, even after treatment, and medications, your body is still struggling with itself trying to regulate the spiking/dropping of blood sugar levels all the time... It's a very long process.

Please, in honor of a family member or friend who has died, or continues to fight diabetes or even have diabetes themselves; copy and paste (not share) on your page.
So I would really like to find out who reads my posts. Please write "done" in the comment.

"Being sick is a sin, don't make yourself sick."Physical weakness, weakness, deprivation and illness have always seemed ...
09/11/2023

"Being sick is a sin, don't make yourself sick."

Physical weakness, weakness, deprivation and illness have always seemed unnatural to me, an offense to such a wonderful tool as the human body and mind. Ever since I transformed and reinstated my health, I have kept my body and mind in near perfect condition. And simple ways to keep it all available to anyone. Health, vitality, pillow r the ideas and lifestyle of devotion to the cosmic ideal are earning me such daily profits (Physical strength and peace of mind) that I call myself a "health millionaire".

To be a health millionaire, to live life enjoying creative beauty in all its colours and palette is one of our ultimate goals. Our next goal is to find like-minded people and transform people. To share with people the satisfaction, happiness and strength that I repeat is a natural right of all of us. To age-free health, happiness and The pleasure gained from real life is so beautiful and valuable that it is worth working for, living, fighting, creating and enjoying.

The “secret” of anti-aging, ageless health lies in internal and external cleansing and restoration, obtained through both natural food and other human-rejuvenating factors, such as fresh air, clean water, starving, physical activity and exercise, true rest, and more.

When you cleanse the body with moderate hunger and natural foods, your body requires daily physical activity, and with the latter, you are reconstructing your body into the way you would like to see yourself.

Just think about it. can't you make your body to physical perfection? Knowledge of a healthy lifestyle will help you to be healthy and live a life to the fullest.

There is a unique intellectual phenomenon in human nature, but the laws governing him are clear and understandable to those who do not take the time to study his intellectual abilities. Defeat your addictions and fight for your natural right to be healthy and I am sure that the seemingly unrealistic will become the norm and totally real.

06/19/2023
06/18/2023

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Home > Liver Disease > Health Feed > Tips > Managing High Cholesterol With Homeopathy Treatment

Managing High Cholesterol With Homeopathy Treatment
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High blood cholesterol is supposed to be a constitutional disease, so treatment should also be constitutional. The normal levels can be absolutely attained and maintained if homeopathic treatment is started earlier.

Managing High Cholesterol With Homeopathy
Cholesterol plays a vital role in getting cardiac diseases with more prevalence. cholesterol is a waxy fat-like substance that the body needs to function normally. Cholesterol is naturally present in cell walls or membranes everywhere in the body, including the brain, nerves, muscles, skin, liver, intestine, and heart.

The body uses cholesterol to produce many hormones, vitamin D, and the bile acids that help to digest fat. Cholesterol deposits are components of plaques that cause narrowing and blockage of coronary arteries produces ischemic heart disorder. Being insoluble in blood cholesterol is carried in the blood by molecules called lipoproteins.

Type of Cholesterol
LDL (low-density lipoprotein)/bad cholesterol- due to its bad effect on the heart. Ldl carries cholesterol from the liver to cells. If it is too much carried, get deposited on the walls of arteries and makes blood vessel hard and narrow
HDL (high-density lipoprotein)/good cholesterol- due to its good effect on the heart. Experts said HDL prevents arterial disease. Hdl takes cholesterol away from cells and back to liver where it might be broken down or expel from body as waste.
VLDL (very low-density lipoprotein)- is the highest amount of triglycerids and is the smallest mass of lipoprotein produce by the liver from carbohydrates and carried to other tissues for storage.
Triglycerids-These are chemical forms in which most fats exist in the body as well in food. Triglycerides in association with cholesterol form plasma lipids. Triglycerides in plasma originate from fats in our food or made in the body from other energy sources such as carbohydrates. Calories we consume but are not used immediately by our tissues are converted into triglycerides and stored in fat cells
High Cholesterol Causes
High cholesterol is a combination of environmental and genetic factors.

Obesity and dietary choices
Smoking, alcohol, and sedentary lifestyle
Altered oestrogen level will increase LDL
Mental stress raises blood cholesterol levels over the long term.
Medication like b blockers, thiazide diuretics, glucocorticoids.
How to Diagnose High Cholesterol
A routine screen blood test may elevate cholesterol levels in the blood.

*Blood Test Interpretation
Total cholesterol level=desirable less than 200 mg/dl
Hdl=high risk=less than 40mg/dl in males and less 50mg/dl in females
Ldl=optimal less than 100 mg/dl
Triglycerids=less than 150 mg/dl
Homeopathy Medicine for High Cholesterol
Check out the list of homeopathic remedies that can help to control High Cholesterol level:

Fel Tauri: Trears sluggish liver and eliminates fat
Nux vomica: Removes liver toxicity, treats indigestion by food abuse
Cholesterinum: This homeoapthic remedy used when a person suffering from liver or gallbladder disease along with high levels of cholesterol. It helps in treating enlarged liver and gall stone colic.
Psorinum: This homeopathic medicine helps in eliminating toxins from body of person having high cholesterol level, this help in managing it
Uranium nitric: If a person suffering from high cholesterol problems along with diabetes issues then this homeopathic remedy is used.
Adonis Vernalis: indicated in muscles of the heart are in the stage of fatty degeneration
Rosmarinus Officinalis: This homeopathic remedy used when the level of triglycerides is high.
Diet for High Cholesterol Problem
If you are suffering from high cholesterol issue then you need to take care of your diet along with homeopathic treatment, try to follow these tips that can be helpful to control this health issue:



Diet low in fat
Eat more fibrous fruits and vegetables
Use Fenugreek seeds as they decrease LDL and triglyceride and increase HDL level
Choose good fat-rich food items to contain good amount of omega 3
Quit smoking
Update From Lybrate: Choosing the best cooking oil is a tough task. To ease your trouble, we at Lybrate have brought some Healthy Cooking Oil products which will look after your overall health.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
Call 713 459 (713) 449-5265

05/09/2023

Garlic will rejuvenate _ don't leave without reading
The origin of garlic is believed to be from Central Asia. Today garlic is largely born in all countries in India, China, Philippines, Brazil, Mexico etc.

Garlic contains huge amounts of minerals and vitamins. It is found in large quantities of iodine, sulfurus, chlorine, calcium, phosphorus, iron, vitamin 'C' B'.

Use of garlic in preventive properties is beneficial in diseases like asthma, deafness, leprosy, chest mucus, fever, stomach worms, liver diseases, heart disease, blood-disease, semen-disorder, decay etc.

Ayurveda principals believe that using garlic can prevent many types of diseases. Beneficial in physical strength and semen enhancement. It's nutritious, semenant, warm, digestive, sewer extractive, sharp and sweet.

Modern discovery of properties of garlic also confirms ancient ideas. Garlic has been named as 'Nectar' in heart diseases.

Use of garlic in various diseases
Tuberculosis
Boil 10, 12 trumpets well in a loaf of milk. Drinking milk after eating trumpets helps relieve tuberculosis and tubercolosis.

Diseases of the lungs
If excessive liquid accumulation on the lung curtain causes difficulty in breathing and fever, grind garlic and make it pultice in flour and tie it to the painful place.

Asthma disease
Drinking garlic juice mixed with multiplied water relieves the pain of breath. Frying two garlic curry in native ghee and eating twice a day relieves breathing problems. Mixing garlic juice in honey and licking also gives relief to the patient. Mixing garlic juice and honey during asthma attacks also relieves the pain of the tour.

Drinking garlic boiled in milk at night helps asthma.
Drinking garlic in vinegar and cooling it and mixing honey is benefited for asthma patients.
Garlic is beneficial in all chest diseases, it imitates breathing and asthma.
Digestive system
Garlic is very beneficial for stomach disease. This eliminates gas and acidity complaints. Using garlic produces digestive juice in the intestine and helps eliminate stomach diseases. Its effect removes toxins existing in the body. Inflammation caused by any kind of infection in the intestine and stomach ends. The antiseptic ingredient found in garlic prevents infectious diseases.

Stomach cancer
In case of stomach cancer, by grinding garlic in water and feeding it to the patient for some time, stomach cancer will be removed. Bust of the Amashain

If there is a boil in the new moon, using garlic in such situation also benefits the patient. In this way, two three trurias of garlic should be chewed and eaten.

Stomach worms
Garlic is beneficial in stomach ache, patchish, diarrhea also. Garlic capsules are also involved in stomach diseases. Garlic kills intestinal viruses.

Heart disease
Garlic has been given the nectar for heart disease. The main cause of heart disease is the shrink of blood vessels, arteries and they freeze cholesterol which causes blood flow to the body properly. The use of garlic cleans the shrinked or stalled arteries and the person gets rid of heart disease.

By chewing two or three tris of garlic does not cause heart failure, in such a way garlic should be used regularly with milk. The consumption of garlic reduces the pressure on the heart. It eliminates cholesterol and gives new life to heart patient.

Blood pressure
Use of garlic makes blood thin therefore prevents hypertension. The leading cause of hypertension is also the shrinking of arteries. Use of garlic eliminates the shrink of the arteries. Eating garlic, mint, cumin, coriander, black pepper, boiled salt chutney reduces blood pressure.

Joint pains
Use of garlic reduces joint pain, it reduces swelling of joints, applying garlic juice in place of pain and swelling reduces pain. Those who refrain from the smell of garlic should dissolve garlic in water at night and wash it in the morning. Nowadays garlic capsules are also available in the market, they can be used.

Cancer
Garlic juice is beneficial in cancer. Drinking garlic juice mixed in water benefits cancer, cancer juice also gets destroyed by garlic juice.

Impotence
Garlic used in any way removes impotence. Impotent people should fry 15-20 garlic curry in ghee and eat.

Consuming garlic juice with honey also removes impotence.
Impotent people can benefit from consuming garlic curry by boiling milk.
Skin disorder
Use of garlic also cures skin disorders. By applying garlic on face several times a day, nail acne removes, black spots under the eyes slowly remove garlic rubbing. Garlic is beneficial in removing any kind of stains. Use of garlic as a cosmetic is 'Nectar'.

On the rotting or insects of a wound
If garlic juice is applied to wounds on the body, the wound is healed quickly, there are no worms in the wound.

Missing injury
Garlic is beneficial even in missing injury. Grinding garlic curls with salt and tying them in the missing injury place is beneficial.

Note
Garlic should not be given to infants below three years, it would be beneficial to consult a medical specialist to use garlic for any disease.

Other uses of garlic
Applying garlic juice on the bites of poisonous insects also removes the effect of poison.
By chewing garlic in the swelling of the throat glands, swelling cures.
Dog cough, black cough, sucking garlic buds is beneficial when blood comes from the lungs.
Eating garlic also relieves pneumonia.
Garlic is also beneficial in jaundice.
By cooking garlic in oil, cooling and massage the oil removes itching and heals the skin.
Garlic juice should be dripped in the nose to remove epilepsy's unconsciousness.
Regular consumption of garlic keeps old age away.
Garlic increases intelligence and is also good for eyes.
Alysin, azone and sulfur elements present in garlic create immunity in the body.

04/14/2023

Raynaud's disease is a condition which causes narrowing of the arteries, leading to numbness and coolness in the fingers, toes, tip of the nose and ears. This condition is more common in colder climates; and women are more likely to have Raynaud's disease than men. While the cause of this condition is unknown, it is believed that blood vessels over-react to cold temperatures and stress and go into spasms, thereby causing the symptoms. Primary Raynaud's, without any underlying medical condition, is called Raynaud's disease. Secondary Raynaud's is due to some other problem like scleroderma, lupus, rheumatoid arthritis, repetitive trauma, smoking, injuries and medications.

The Ayurvedic treatment of Raynaud's disease is aimed at reducing the number and severity of attacks, preventing tissue damage and treating any underlying condition. To prevent the spasm of the arteries, medicines from the 'Rakta-Prasaadak' category are used in this condition. These include Saariva (Hemidesmus indicus), Manjishtha (Rubia cordifolia), Chopchini (Smilax china), Suranjaan (Colchicum luteum)), Mundi (Sphaeranthus indicus), Khadeer (Acacia catechu), Guduchi (Tinospora cordifolia), Haridra (Curcuma longa), Daruharidra (Berberis aristata), Mahamanjishthadi Qadha, Saarivasav, Arogya-Vardhini, Panch-Tikta-Ghrut-Guggulu and Kaishor-Guggulu.

To prevent an over-reaction of the blood-vessels to stress, medicines like Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus) and Sarpagandha (Raulwofia serpentina) are used. From this category of medicines, the herb Mandukparni (Centella asiatica) deserves special mention, since it not only reduces stress, but also improves blood circulation in the extremities, thereby reducing spasm, and preventing or healing ulcers.

Treatment of the underlying condition in secondary Raynaud's condition is equally important, in order to reduce symptoms and prevent further complications; however, in such cases, more prolonged treatment needs to be given. It is important for all people with Raynaud's disease to adopt suitable life-style changes, and avoid known precipitating factors.

Dr. K.B.Singh is Chief Ayurvedic Physician at SYAA Ayurvedic Clinic in Houston USA..He is available as an online Ayurvedic Consultant at
[email protected]

The online clinic offers Ayurvedic treatment for all chronic and refractory health problems. Dr. K.B.Singh uses high quality herbal extracts in tablet form, which are easy to take, effective and safe for long-term use.

Dr. K.B.Singh has clinical experience of 35 years and clinical research experience of 19 years. He has conducted extensive research in HIV infection, Schizophrenia and many other chronic diseases
Please email me
At
[email protected]

FIGS: NOT FRUIT, Did You Know?A fig is not just an ordinary fruit, in fact, it's not even a fruit.Strictly speaking, fig...
03/27/2023

FIGS: NOT FRUIT, Did You Know?
A fig is not just an ordinary fruit, in fact, it's not even a fruit.
Strictly speaking, figs are inverted flowers.
Figs don’t bloom in the same way as other fruit trees like almonds or cherries.
Figs have a very curious history.
First of all, they're technically not a fruit, but an infruity (a set of fruits).
And secondly, they need a slaughtered wasp to breed, an insect that dies inside the fig.
In a nutshell, figs are a kind of inverted flowers that bloom inside this large, dark, red-hued bud we know as figs.
Each flower produces a single nut and a single seed called an "aquarium".
The fig is made up of several branches, which give it this characteristic crunchy texture.
Therefore, when we eat one fig, we are eating hundreds of fruits.
But the most amazing thing, it’s the special pollination process that fig flowers need to reproduce.
They can’t depend on whether, the wind or the bees bring pollen as other fruits, so they need a species known as the fig wasps.
These insects transport their genetic material and allow it to reproduce.
For their part, wasps couldn’t live without figs, as they deposit their larvae inside the fruit.
This relationship is known as symbiosis or mutualism.
Currently, the vast majority of producers of this fruit no longer need the work of wasps.
Most fig varieties for human consumption are part non-genetic.
This means they always bear fruit in the absence of a pollinator.

Also read 👇
https://www.actbiggy.com/farmers-refrain-from-bidding-at-the-auction-so-a-young-man-can-win-the-bid-on-his-long-lost-family-farm/

Join us Fifty Shades of Life

Good in this world is still alive. This story is an example of it. Farmers refrain from bidding at the auction so that a young man can win the bid on his long-lost family farm.

FACTS ABOUT CUCUMBERS1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1...
02/28/2023

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
Follow Easy Tried and True Recipes for more delicious recipes!🤤
Call what’s app(713) 449-5265

FACTS ABOUT CUCUMBERS1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1...
02/17/2023

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

💡10+ Fascinating Facts About Your Heart ❤️..1. How many times does the heart beat every day?On average, an adult’s heart...
01/07/2023

💡10+ Fascinating Facts About Your Heart ❤️..
1. How many times does the heart beat every day?

On average, an adult’s heart beats:
- 72 times a minute
- 100,000 times a day
- 36 million times a year
- 2.5 billion times per lifetime

2. What is the weight of the human heart?

A healthy heart only weighs 11 ounces (300 grams) on average and can pump 2,000 gallons (7,500 liters) of blood through 60,000 miles (~100,000 km) of blood vessels each day.

3. How much energy does the human heart use?

The energy consumption of the heart ~2 watts (compared to 15-20 watts for the brain at rest).

4. How does blood get distributed through the body?

– 5% goes to the heart (first organ to receive blood)
– 20% goes to the brain & central nervous system
– 22% goes to the kidneys
- 53% goes to other organs & tissues

5. How many cells receive blood?

30-40 trillion cells receive blood pumped from the heart.

6. How is heart function controlled?

The heart beats automatically with each cycle of contraction and relaxation initiated by pacemaker cells of the sinoatrial (SA) node. The electrical pulse spreads from atria to ventricles along nerve fibers of the intrinsic conduction system of the heart. Heart activity is modulated by 3 nervous systems: central (brain and brain stem); peripheral (autonomic); and intrinsic (a network of ganglia and interconnecting neurons referred to as the heart's "little brain").

7. On average, a woman’s heart beats faster than a man’s:

– Woman: 78 beats per minute.
– Man: 70 beats per minute.

8. Does lack of sleep affect the human heart?

Prolonged lack of sleep can cause irregular jumping heartbeats called premature ventricular contractions (PVCs).

9. How fast does blood travel through the human body while resting?

When the body is at rest, it takes the blood:

– 6 seconds to go from the heart to the lungs and back.
– 8 seconds to go to the brain and back.
– 16 seconds to reach the toes and travel all the way back to the heart

10. Do all organs and tissues receive blood?

The cornea of the eye is the only living part of the body that receives no blood supply from the heart due to the lack of blood vessels. Instead, it gets nutrients via tears and aqueous humor.

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